4.1
(17)
162
riders
42
rides
Mountain biking around Liédena offers access to diverse landscapes in Navarre, Spain. The region is characterized by the dramatic Foz de Lumbier gorge, carved by the Irati River, featuring imposing vertical walls and a greenway. Surrounding areas include varied terrain, from lush valleys to plains, providing a range of backdrops for outdoor activities. The Vía Verde del Irati, a compacted dirt track, offers a scenic cycling experience through the Foz de Lumbier.
Last updated: May 17, 2026
5
riders
31.7km
03:03
600m
600m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(2)
17
riders
42.9km
03:20
510m
510m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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9
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
11
riders
11.7km
00:47
150m
150m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.5
(2)
5
riders
32.2km
02:10
450m
450m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Just after leaving the parking lot, about 300 meters away, take the detour to the left and follow the path very easily and beautifully. If you have decent binoculars, you can see some chicks in the vulture colonies, depending on the time of year, and some adults all year round. Highly recommended, short and sweet.
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Beautiful little greenway, very short, but worth enjoying!
1
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The Puente de Uzún is the only way across the Rio Salazar. In summer, it's a great place for swimming.
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The Foz de Lumbier is impressive, it is worth stopping and sitting to observe the walls and the vultures.
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There is very little shade on the entire circular route, only the last, short section in the gorge has shade. In summer it can get as hot as 40 degrees Celsius and then only the section in the gorge is recommended, not the circular hike.
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1
A fantastic gorge with everything that goes with it: wild water, steep cliffs, tunnels that you can walk or drive through. It's very important to have a flashlight with you.
1
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Riding into total darkness. It initially felt a bit scary to me. Not knowing at all what to expect. The secludedness is what made it so special I guess. The daylight and the canyon at the end the reward. Enjoy!
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Liédena offers a diverse range of mountain bike trails, primarily characterized by river gorges and greenways. You'll find options from easy, family-friendly routes like those along the Irati Greenway through the Foz de Lumbier, to more challenging regional trails within the broader Navarre area. In total, there are over 45 mountain bike routes available, catering to various skill levels.
Yes, Liédena is well-suited for easy and family-friendly mountain biking, especially along the Vía Verde del Irati (Irati Greenway) which passes through the stunning Foz de Lumbier. An excellent option is the Lumbier Gorge – Foz de Lumbier (Lumbier Gorge) loop from Lumbier, an easy 11.9 km trail that takes less than an hour to complete. This compacted dirt track is free from vehicle traffic, making it ideal for a relaxed ride.
For moderate mountain biking, you have several excellent choices. The Greenway of the Foz de Lumbier loop from Liédena is a popular 42.5 km route following the historic Irati railway line. Another great option is the Castillo de Javier – circular desde Sangüeza por el Embalse de Yesa, a 31.7 km path offering views of the Embalse de Yesa and passing near the historic Castillo de Javier.
Yes, many mountain bike routes around Liédena are circular, allowing you to start and end in the same location. Popular circular options include the Greenway of the Foz de Lumbier loop from Liédena and the Castillo de Javier – circular desde Sangüeza por el Embalse de Yesa, both offering scenic loops through the region's diverse landscapes.
The most prominent natural attraction is the stunning Foz de Lumbier (Lumbier Gorge), carved by the Irati River. While cycling through the gorge, you can observe impressive vertical walls and potentially spot vultures in the Foz de Lumbier Nature Reserve. The Irati Greenway itself is a highlight, featuring tunnels and bridges along the old railway line.
Absolutely. The region around Liédena is rich in history and offers scenic viewpoints. While mountain biking, you can pass near the historic Castillo de Javier, or explore the Roman Villa of Liédena. The Castillo de Javier – circular desde Sangüeza por el Embalse de Yesa route is a great way to combine cycling with historical sights.
The mountain biking experience around Liédena is highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the diverse terrain, the scenic beauty of the Foz de Lumbier, and the well-maintained greenways that offer accessible and enjoyable rides for various skill levels.
While specific regulations for dogs on mountain bike trails can vary, the Vía Verde del Irati (Irati Greenway) through the Foz de Lumbier is generally considered dog-friendly for walkers and cyclists, provided dogs are kept on a leash. It's always recommended to check local signage or park rules for any specific restrictions before heading out with your canine companion.
The best time for mountain biking in Liédena is typically during spring and autumn when the weather is mild and pleasant. Summer can also be enjoyable, especially in the mornings or late afternoons, though it can get quite warm. Winter offers a different experience, but some trails might be affected by rain or cooler temperatures.
While Liédena itself features many moderate routes, the broader Navarre region, where Liédena is situated, is renowned for extensive mountain biking networks with options for advanced riders. Areas like the Navarrese Pyrenees, including dedicated MTB spaces like Larra-Belagua Bike, offer hundreds of kilometers of challenging trails with significant elevation changes and technical sections for experienced mountain bikers.
Parking is available at both ends of the Foz de Lumbier, near the towns of Lumbier and Liédena, providing convenient access to the Vía Verde del Irati. These designated parking areas make it easy to start your mountain biking adventure through the gorge.
Yes, several routes in the region offer stunning viewpoints. While specific viewpoints might not be directly on every trail, the general landscape around Liédena, especially near the Foz de Lumbier and routes like the Castillo de Javier – circular desde Sangüeza por el Embalse de Yesa, provides panoramic vistas of the surrounding valleys and the Embalse de Yesa.


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