4.6
(51)
1,190
riders
79
rides
Touring cycling routes around El Valle are set within the caldera of an inactive volcano, offering a distinct landscape. The region features a relatively flat valley floor suitable for cycling, transitioning into rolling hills and cloud forests at higher elevations. Situated at 600 meters, El Valle experiences a cooler climate, providing comfortable conditions for outdoor activities. This unique geological setting offers diverse terrain for touring cyclists.
Last updated: May 10, 2026
5.0
(2)
31
riders
19.3km
01:28
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
49.0km
03:50
950m
950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(3)
48
riders
39.3km
02:52
870m
860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
44
riders
42.0km
04:39
1,280m
1,280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
riders
37.6km
02:40
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Melegís belongs to the municipality of El Valle, located in the Lecrín Valley. The town is nestled between the western slopes of the Sierra Nevada and the nearby Béznar reservoir. A special highlight is the old wash fountain 🚵
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Beautiful fountain. But unfortunately apparently no drinking water.
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Beautiful walk in a beautiful environment! The description says easy, but there are some pretty tough climbs.
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I wouldn't drive here because it takes you across the bridge onto the relatively busy main road. It's much better to take the small road parallel to the bridge. The asphalt is a bit rough for a short stretch, but the view is much more impressive and there's no car traffic.
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Viewpoint of the village. Mostly very windy, nothing special.
2
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A wonderful place to relax.
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This is one of the most beautiful places in Lanjarón. Here you will find one of the town's famous fountains.
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There are over 80 touring cycling routes documented around El Valle on komoot. This includes a variety of options, from relatively flat rides within the volcanic caldera to more challenging ascents into the surrounding hills and cloud forests.
Yes, El Valle offers 3 easy touring cycling routes, which are great for beginners or families. The relatively flat valley floor provides accessible terrain. While specific family-friendly routes are not detailed, these easier options are a good starting point for a relaxed ride.
For experienced touring cyclists seeking a challenge, El Valle has 67 difficult routes. One such route is the Alto del Legionario — circular from Albuñuelas, a demanding 49.0 km path with significant climbs and panoramic views. Another option is the Nazari Bridge of Tablate – View of Restábal loop from El Valle, covering 52.6 km with over 1000 meters of elevation gain.
Yes, many touring cycling routes in El Valle are circular, allowing you to start and end in the same location. Examples include the popular Béznar Reservoir Circular, a 19.3 km difficult trail, and the Metal Bridge – Presa de Béznar loop from El Pinar, which is 39.9 km long.
El Valle is rich in natural beauty. Cyclists can explore areas with picturesque waterfalls like the Lanjarón River Waterfall or the Waterfall of the Arroyo del Alcázar. The region also features unique geological formations such as the Barranco de la Luna Gorge and the serene El Padul lake. Many routes offer views of the volcanic crater terrain and lush cloud forests.
El Valle enjoys a pleasant, cooler climate year-round due to its elevation of 600 meters, making it comfortable for outdoor activities. This 'spring-like' weather provides ideal conditions for touring cycling throughout the year, avoiding the intense heat of the Panamanian lowlands.
The touring cycling routes in El Valle are highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Cyclists often praise the diverse terrain, from the flat valley floor to challenging ascents, and the unique volcanic landscape that defines the region.
While many trails are primarily for hiking, touring cyclists can often reach areas that offer incredible panoramic views of the valley and its volcanic crater formation. Elevated points like Cerro Gaital (though requiring a hike to the summit) provide stunning vistas, and many cycling routes wind through hills that offer scenic perspectives of the lush landscape.
Cycling through El Valle allows for easy access to local amenities. While specific cafes on every route are not detailed, the town itself and various communities along the 'Ruta de la Caldera' offer opportunities for refreshments and rest stops. The vibrant Sunday Market in El Valle is also a great place to find local flavors.
Given the variety of routes, including longer and more challenging options like the Albuñuelas Village – Saleres loop from Albuñuelas (42.0 km), it is possible to plan multi-day touring cycling adventures. The region's diverse terrain and numerous attractions allow for extended exploration, with accommodations available in El Valle and surrounding areas.
El Valle offers a unique mix of terrain for touring cyclists. The town is nestled within a volcanic caldera, providing a relatively flat base for cycling. As you venture further, the landscape transitions into rolling, grassy hills and dense cloud forests, offering both gentle rides and more strenuous ascents with rewarding views.
Yes, some areas around El Valle offer facilities that can be useful for cyclists. For instance, the Huerta de las Monjas Recreation Area provides amenities, and there are also options like a Shelter hut and the El Cañuelo Cabins and Spring that could serve as resting points or overnight stays for those on longer tours.


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