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Routes
Running Trails
Spain
Castile and León
Ávila
Valle Bajo Alberche

El Tiemblo

The best running trails around El Tiemblo

4.6

(6)

421

runners

42

runs

Jogging routes around El Tiemblo offer a diverse landscape for runners, characterized by ancient forests, serene reservoirs, and varied mountainous terrain. The region, nestled in the province of Ávila, features extensive pine and oak forests, providing numerous trails. Its proximity to the Sierra de Gredos foothills ensures a mix of challenging ascents and gentler paths. This area provides a compelling blend of natural beauty and varied topography for outdoor activities.

Best jogging routes around El Tiemblo

  • The most popular jogging…

Last updated: May 11, 2026

#1.

Ascent to Alto del Mirlo through the Castañar del Tiemblo — circular route through the Pozo de la Nieve - Reserva natural Valle de Iruelas

11.4km

01:55

640m

640m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

27

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

15

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around El Tiemblo

MTB Trails around El Tiemblo

Road Cycling Routes around El Tiemblo

Hiking around El Tiemblo

Cycling around El Tiemblo

Gravel biking around El Tiemblo

Tips from the Community

Alfonso
February 28, 2026, Puerto de Casillas – Entrance to Valle de Iruelas Nature Reserve

phenomenal

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A nice climb from the El Burguillo reservoir. The first part is asphalt in very good condition (as of November 1, 2025), and the second part is a dirt track, also in very good condition. It's a demanding climb; the asphalt section offers some flatter sections, but the dirt track is practically a continuous gradient of around 10%.

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Good bar

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Belen
September 14, 2025, El Castañar Forest

Simple and very beautiful route for all levels on bike or foot.

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Sylwia
December 19, 2023, Casillas

Casillas is a municipality in the province of Ávila, located at an altitude of 1012 m, at the beginning of the Tiétar valley. It is surrounded by an extensive forest of chestnut and oak trees. If you want to know its resin past, I recommend visiting the ethnographic museum of Resin, which has two exhibitions, in two large resin huts.

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3

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Path that offers good views of the slopes between forests and some fields of pasture!

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1

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Old construction that represented a well where food was stored for all the inhabitants of this area of the Sierra de Gredos. The place is preserved and beautiful!

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From the top of this mountain you can see impressive views of the whole area and a stop there is mandatory. The last highest mountain of the eastern end of the Sierra de Gredos.

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Frequently Asked Questions

What types of running routes can I find in El Tiemblo?

El Tiemblo offers a diverse range of running routes, from paths through ancient chestnut and pine forests to trails along serene reservoirs and more challenging ascents in mountainous terrain. You'll find options suitable for various fitness levels, with a total of over 40 routes available.

Are there any easy or beginner-friendly running trails in El Tiemblo?

Yes, El Tiemblo has several easier options for beginners. There are 4 routes classified as easy, and 16 moderate routes that could also be suitable for those looking for a slightly longer but not overly strenuous run. These often feature gentler paths through the forests or along the reservoir.

Can I find circular jogging routes in El Tiemblo?

Absolutely. Many of the running routes in El Tiemblo are circular, allowing you to start and finish in the same location. For example, the Burguillo Reservoir – El Burguillo Reservoir loop from El Tiemblo is a popular moderate circular route, and the challenging Ascent to Alto del Mirlo through the Castañar del Tiemblo also forms a loop.

What are some notable natural attractions or landmarks to see while jogging in El Tiemblo?

El Tiemblo is rich in natural beauty and historical sites. You can run through the ancient Castañar de El Tiemblo, home to the monumental El Abuelo Chestnut Tree. The El Burguillo Reservoir offers scenic waterside paths, and the Valle de Iruelas Natural Reserve provides stunning forest trails. Don't miss the ancient Toros de Guisando sculptures, which are also in the area.

Are there any running routes that pass through the famous Castañar de El Tiemblo?

Yes, the ancient Castañar de El Tiemblo is a highlight for runners, especially in autumn. The Ascent to Alto del Mirlo through the Castañar del Tiemblo route takes you directly through this protected chestnut forest, offering a unique running experience among centuries-old trees.

What is the best time of year to go jogging in El Tiemblo?

While El Tiemblo is beautiful year-round, autumn is particularly stunning when the Castañar de El Tiemblo's leaves turn vibrant colors. Spring also offers pleasant temperatures and lush greenery. Summers can be warm, so early mornings or late evenings are recommended, while winters provide a different, often tranquil, running experience.

Are the running trails in El Tiemblo suitable for families?

Many trails in El Tiemblo are suitable for families, especially the easier and moderate routes. The well-known Castañar Trail, for instance, has shorter, less strenuous sections that are perfect for a family outing. Look for routes with lower elevation gain and shorter distances for a more family-friendly experience.

What do other runners say about the trails in El Tiemblo?

The running routes in El Tiemblo are highly rated by the komoot community, with an average score of 4.6 stars. Runners often praise the diverse landscapes, from the quiet woodlands of the chestnut forest to the scenic views around the reservoirs, and the variety of options for different skill levels.

Are there any routes that offer views of the Sierra de Gredos mountains?

Given El Tiemblo's proximity to the Sierra de Gredos foothills, many of the more challenging routes, particularly those with significant elevation gain, will offer panoramic views of the mountains. The Alto del Mirlo (Pico Casillas) loop from Casillas is an example of a route that provides mountainous terrain and likely offers such vistas.

How long do the running routes in El Tiemblo typically take to complete?

The duration of running routes in El Tiemblo varies significantly based on distance and difficulty. For example, a moderate 6.7-mile (10.8 km) route like the Burguillo Reservoir loop can take around 1 hour 13 minutes, while a difficult 7.1-mile (11.4 km) trail like the Ascent to Alto del Mirlo might take closer to 1 hour 55 minutes due to elevation changes.

Are there opportunities for wildlife spotting on the running trails?

Yes, El Tiemblo is located within the Valle de Iruelas Natural Reserve, which is known for its diverse flora and fauna, including a significant black vulture colony. Running through the pine and oak forests, especially in quieter areas, offers a good chance to observe local wildlife.

What is the total number of running routes available around El Tiemblo?

There are over 40 dedicated running routes available around El Tiemblo, catering to a wide range of preferences and fitness levels. This includes 4 easy, 16 moderate, and 23 difficult trails.

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