4.6
(516)
3,452
riders
249
rides
Mountain biking around El Far D'Empordà offers diverse terrain, from the flat, tranquil wetlands of Aiguamolls de l'Empordà Natural Park to the agricultural plains and the foothills of the Pyrenees. The region is characterized by its network of rivers, including the Muga and Fluvià, which provide scenic, mostly flat routes. Riders can explore gravel tracks through rice fields, quiet paths through agricultural landscapes, and more challenging trails as the elevation gradually increases towards the Pyrenean foothills. This varied landscape provides…
Last updated: June 26, 2026
5.0
(1)
3
riders
26.4km
01:49
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.9
(16)
89
riders
41.8km
02:38
70m
70m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.9
(9)
73
riders
36.3km
02:27
60m
60m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(1)
46
riders
54.9km
05:02
840m
840m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
5.0
(10)
43
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Luckily I didn't have to cross it today, the water was overflowing and signs and tapes recommended not to cross it.
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Entrance bridge to Castellón along the natural path of the Muga that has had to be rebuilt on several occasions due to heavy floods.
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The Dalí Theatre-Museum in Figueres (Girona) is one of Salvador Dalí's most iconic works and a must-see for surrealism lovers. Opened in 1974, it was designed by Dalí himself on the remains of the former municipal theater in Figueres. It is considered the largest surrealist object in the world and houses the most extensive collection of the artist's works.
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Nice bridge to cross the river La Muga by bike or on foot. When you cross the bridge by bike you might think it will collapse anytime soon because the planks make a lot of noise. Passed it three times last week and nothing happened 😅
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Nice old bridge to cross the river La Muga by bike or on foot. When crossing it with your bike you might think it will collapse anytime soon because the because the planks make a lot of noise. Did it three times last week and nothing happened 😅
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Nice and smooth single track alongside the river La Muga. At some point you can cross the river. After heavy rain it may be smart to walk across. With low waters it is much fun to go full speed through.
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Nice and smooth single track alongside the river La Muga. At some point you can cross it. After heavy rain it may be smart to walk across. When the water is low it is much fun to go full speed through
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A nice smooth single track alongside the river La Muga. At some point you can cross the river. After some heavy rains you may walk across the river. It can be a bit deep then with a bit more current. When the water is low it’s a blast to go full speed through the water
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The region offers a wide range of mountain bike trails suitable for various skill levels. You'll find 53 easy routes, 187 moderate routes, and 26 difficult routes. The terrain varies from flat river plains and agricultural fields to more challenging paths as you approach the Pyrenean foothills.
Yes, there are plenty of options for beginners and families. The flat, tranquil wetlands of the Aiguamolls de l'Empordà Natural Park offer accessible gravel tracks perfect for leisurely rides. An example of an easy route is Plana del Empordà – circular desde Figueras por Siurana y Vilamalla, which explores the flat plains through villages and agricultural areas.
You can expect diverse terrain, ranging from flat river plains and extensive agricultural fields to the distant foothills of the Pyrenees. Many routes follow the Muga and Fluvià rivers, offering scenic, mostly flat paths. As you head towards the Pyrenean foothills, the elevation gradually increases, providing more challenging routes with varied surfaces.
The region is rich in natural beauty. You can explore the Aiguamolls de l'Empordà Natural Park Trail, a vital refuge for migratory birds, or visit the scenic Mouth of the Muga River at Empuriabrava. Other highlights include various ponds and wetlands like Cortalet Pond and Can Comas Wetlands, offering opportunities for wildlife spotting.
Yes, several routes pass by historical and cultural points of interest. For example, the Sant Ferran Castle – Dalí Theatre-Museum loop from Figueres offers a challenging ride that connects two significant landmarks. Additionally, routes like the "Peralada and Vilabertran Loop" mentioned in regional research, provide easy touring through historical villages.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 650 reviews. Mountain bikers often praise the diverse terrain, from tranquil wetlands to riverine landscapes and views towards the Pyrenees, as well as the well-maintained network of trails suitable for different ability levels.
Yes, you can find routes that include scenic water features. The Old Bridge of Pont de Molins – Small Waterfalls of the Muga loop from Figueres is a moderate route that takes you past the small waterfalls of the Muga River, offering a refreshing natural highlight.
Absolutely. Many of the trails in the region are designed as circular routes, allowing you to start and end at the same point. Examples include Plana del Empordà – circular desde Figueras por Siurana y Vilamalla and View of the Pyrenees – Muga Footbridge loop from Figueres, which offer varied experiences from flat plains to river views.
The Empordà region generally offers good mountain biking conditions for much of the year. Spring and autumn are particularly pleasant, with milder temperatures and lush landscapes. Summers can be hot, especially in the open plains, so early mornings or late afternoons are recommended if riding during this season. Winters are generally mild, making it possible to ride year-round, though some trails might be wet after rain.
While El Far D'Empordà is inland, its proximity to the Costa Brava means some routes extend towards the coast. For instance, the Muga Footbridge – Empuriabrava Beach loop from Figueres takes you through riverine landscapes and towards the coast, offering a chance to experience the transition from inland plains to the sea.
For more challenging rides, you'll want to head towards the Pyrenean foothills and the mountainous massifs within the wider Empordà region. Areas like Les Gavarres are recognized as prime mountain biking spots, featuring oak forests and more technical trails with rocky sections and descents. These areas offer routes with greater elevation gain and more demanding terrain.


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