3.3
(4)
550
runners
49
runs
Jogging around Dalías offers diverse natural landscapes, from fertile valleys to mountainous terrains. The region is situated near the Sierra de Gádor, providing an extensive network of trails suitable for running. Runners can explore varied environments, including agricultural areas and routes with significant elevation changes. The area's natural features, such as the Arroyo de Celín, also integrate into many running routes.
Last updated: May 15, 2026
36
runners
12.7km
02:03
770m
770m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
25.5km
04:08
1,520m
1,520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
13
runners
17.8km
02:10
640m
640m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
9.16km
01:17
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.8km
02:07
790m
790m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Point from which to contemplate the hills of the southern slope of the Sierra de Gádor, in the distance you can already see some of the greenhouses in the El Ejido area, known as "Mar de Plástico".
1
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Small refuge perfect for taking a break, replenishing water in its fountain and contemplating the panoramic views.
3
0
Point for some excellent panoramic photos.
4
0
Top for good panoramic photos.
6
0
A High Mountain of 2,113 meters of altitude where you can see the wonderful views of the Almeria coast in its Poniente area with the incredible "sea of plastic" at the foot of this peak where it houses communications antennas to cover the province . I have climbed it on MTB and there are several routes for hiking, it is not advisable to do it in Summer because there is little shade and you can suffer from dehydration, better time in Spring and Autumn.
4
0
Steep ascent, but then an excellent panorama.
2
0
Dalías offers a wide selection of running routes, with over 50 trails available for exploration. These routes cater to various preferences, ranging from easy paths to challenging mountain runs.
The running trails in Dalías offer a good mix of challenges. You'll find 1 easy route, 26 moderate routes, and 25 difficult routes, ensuring options for all fitness levels, from beginners to experienced trail runners.
Yes, the region around Dalías is known for its natural water features. Many routes integrate picturesque spots like the Arroyo de Celín, Fuente de la Mosca, and the Old Arab Swamp. You can also explore areas like The Canals of Padules, which feature pools and waterfalls, offering a refreshing backdrop for your run.
Absolutely. Dalías, situated near the Sierra de Gádor, provides numerous routes with expansive views. For example, the Mirador del Palaín loop from Dalías offers magnificent vistas, including glimpses of the Mediterranean coast.
While many routes in Dalías are challenging, there is at least one easy jogging path available. The fertile valleys around Dalías also offer flatter, more accessible terrain, which can be suitable for beginners or those looking for a less strenuous run.
The running routes in Dalías are highly regarded by the komoot community, with an average score of 4.0 stars from 2 reviews. Over 490 runners have used komoot to explore the varied terrain, often praising the diverse landscapes and challenging mountain runs.
Yes, Dalías is an excellent destination for advanced runners seeking long-distance challenges. Routes like the Cortijo de Fuente Alta – Pico Nuevo Mundo (2,113 m) loop from Dalías span over 25 km and lead through the higher elevations of the Sierra de Gádor, offering significant elevation gains and demanding workouts.
Many of the running routes in Dalías are designed as loops, allowing you to start and finish at the same point. A popular option is the Running loop from Dalías, which is a challenging 12.6 km trail.
The terrain around Dalías is incredibly diverse. You can expect a mix of mountainous trails within the Sierra de Gádor, fertile valley paths, and routes that incorporate natural water features. This variety ensures a dynamic running experience, from agricultural landscapes to rugged mountain ascents.
Yes, several interesting landmarks and natural attractions are close to the running routes. You might encounter historical sites like Guardias Viejas Castle or natural wonders such as The Canals of Padules. The charming settlements of Almócita and Fondón are also nearby, offering cultural points of interest.
Yes, due to Dalías's proximity to the coast and its mountainous backdrop, several routes provide stunning views of the Mediterranean. The Mirador del Palaín loop from Dalías is one such trail that offers expansive coastal panoramas.


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