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Spain
Balearic Islands
Menorca

Es Migjorn Gran

The best running trails around Es Migjorn Gran

4.3

(14)

583

runners

13

runs

Jogging routes around Es Migjorn Gran traverse a tranquil municipality in Menorca, characterized by diverse and well-preserved natural landscapes. The region features a mix of coastal paths, pine forests, and open fields, providing varied terrain for runners. Natural features include rocky coastlines, golden sand beaches, and ravines, offering a range of scenic backdrops for outdoor activity. The area's trails connect these features, providing options from accessible paths to more challenging routes.

Best jogging routes around Es Migjorn Gran

  • The most popular jogging route is Cala Mitjana – Macarella Cove loop from Sant Tomàs, a 16.6 miles (26.8 km) trail that takes 3 hours 21 minutes to complete. This difficult route offers extensive coastal views and varied terrain.
  • Another top favourite among local runners is Dry Stone Walls of Menorca – View of Son Bou Beach loop from Sant Tomàs, a moderate 5.2 miles (8.4 km) path. This route provides views of Son Bou Beach and passes through historical dry stone wall landscapes.
  • Local runners also love the Santo Tomás Beach – Binigaus Beach loop from Sant Tomàs, a 2.8 miles (4.5 km) trail leading through coastal areas, often completed in about 30 minutes.
  • Jogging around Es Migjorn Gran is defined by coastal paths, pine forests, and ravines. The network offers options for different ability levels, from easy beachside runs to more challenging routes with elevation changes.
  • The routes in Es Migjorn Gran are highly rated by the komoot community with an average score of 4.7 stars from over 10 reviews. More than 500 runners have used komoot to explore Es Migjorn Gran's varied terrain.

Last updated: June 26, 2026

4.0

(5)

192

runners

#1.

View of Son Bou Beach – S'Albufera des Grau Wetlands loop from Sant Tomàs

12.1km

01:23

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Es Migjorn Gran

MTB adventure in Menorca – Camí de Cavalls (GR 223)

Hiking around Es Migjorn Gran

MTB Trails around Es Migjorn Gran

Road Cycling Routes around Es Migjorn Gran

Cycling around Es Migjorn Gran

Other adventures around Es Migjorn Gran

MTB adventure in Menorca – Camí de Cavalls (GR 223)

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Tips from the Community

Eric Martin
July 22, 2025, Cala Macarella

👍

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This highlight already exists, but the beach also looks beautiful from this side. Parking not far from here.

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Near Santo Tomás and Binigaus there are several wetlands and marsh areas, which are a paradise for biodiversity. These wetlands are part of the island's ecological network and are home to migratory birds, turtles and native flora.

Translated by Google

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Binigaus Beach is one of the most spectacular and unspoilt beaches in the south of Menorca. It is located near Santo Tomás, but unlike the latter, it has no urbanization or services on the sand, which makes it a quiet corner to enjoy nature.

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Son Bou is the largest beach in Menorca and one of the few on the island that faces the open sea. It is 2.5 km long and 50 meters wide and is located between Cap de ses Penyes to the east and Punta Rodona to the west. It has fine, white sand and slopes gently down to the clean, crystal-clear waters of the Mediterranean. From the shore you can see the Escull de sa Galera, a cliff that rises gently above the sea. Source and more information www.royalsonbou.com/de/son-bou/strand

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Not the easiet to bike in and out of- need good navigation equipment to find alternate routes- We found alot of gates that were locked so had to hike the bike over a wall or in some cases steps. Not ideal if you are new to the place or doing solo biking.

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Petra
March 28, 2024, Cala Macarella

A very beautiful, somewhat remote bay with crystal clear water.

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Andreas
March 6, 2024, Cala Macarella

The bays Macarella and Macarelleta are the most popular on the island and are considered the most beautiful in Menorca. It can get very crowded here.

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Frequently Asked Questions

How many running routes are available in Es Migjorn Gran?

Es Migjorn Gran offers a selection of 14 diverse running routes. These include 3 easy paths, 6 moderate trails, and 5 more challenging options, catering to various fitness levels and preferences.

What kind of scenery can I expect on the running trails in Es Migjorn Gran?

Runners in Es Migjorn Gran can enjoy a rich variety of landscapes. Trails wind through picturesque pine forests and expansive open fields, offering shaded and open-air options. You'll also find stunning coastal paths with panoramic sea views, rocky coastlines, and golden sand beaches like Santo Tomás, Binigaus, and Trebalúger. Geological features such as the Barranco de Binigaus and hidden coves like Cala Escorxada add to the natural beauty.

Are there easy running paths suitable for beginners in Es Migjorn Gran?

Yes, Es Migjorn Gran has several easy running paths perfect for beginners or those looking for a relaxed jog. One popular option is the Santo Tomás Beach – Binigaus Beach loop from Sant Tomàs, a 2.8-mile (4.5 km) trail that takes about 30 minutes to complete. Another accessible choice is the Running loop from Torre Soli, which is 2.6 miles (4.3 km) long.

Are there challenging long-distance running routes in Es Migjorn Gran?

Absolutely. For experienced runners seeking a challenge, Es Migjorn Gran offers several difficult routes. A notable option is the Cala Mitjana – Macarella Cove loop from Sant Tomàs, which spans 16.6 miles (26.8 km) with significant elevation changes, offering extensive coastal views and varied terrain.

Can I find circular running routes in Es Migjorn Gran?

Yes, many of the running paths in Es Migjorn Gran are circular, providing convenient starting and ending points. Examples include the Dry Stone Walls of Menorca – View of Son Bou Beach loop from Sant Tomàs and the Santo Tomás Beach – Binigaus Beach loop from Sant Tomàs. These loops allow you to experience the diverse scenery without retracing your steps.

Are the running trails in Es Migjorn Gran dog-friendly?

While specific regulations can vary, many natural areas and trails in Es Migjorn Gran, including sections of the Camí de Cavalls and paths through pine forests, are generally suitable for dogs, especially if kept on a leash. It's always advisable to check local signage for any restrictions, particularly on beaches or protected natural areas, and to ensure your dog is well-behaved and doesn't disturb wildlife.

Are there family-friendly jogging routes in Es Migjorn Gran?

Yes, the region offers routes suitable for families. The Barranco de Binigaus (Binigaus Ravine) provides a scenic and relatively easy excursion, making it a good option for families looking for physical activity in nature. Shorter, flatter routes like the Santo Tomás Beach – Binigaus Beach loop from Sant Tomàs are also excellent choices for a family jog.

What do other runners say about the trails in Es Migjorn Gran?

The running routes in Es Migjorn Gran are highly regarded by the komoot community, boasting an average rating of 4.7 stars from over 10 reviews. Runners frequently praise the varied terrain, stunning coastal views, and the tranquil natural environment that makes for an enjoyable outdoor experience. Over 500 runners have already used komoot to explore these paths.

Are there any interesting landmarks or natural attractions to see while running?

Yes, the routes often pass by significant natural and historical sites. You can explore sections of the ancient Camí de Cavalls, offering panoramic sea views. The Dry Stone Walls of Menorca – View of Son Bou Beach loop from Sant Tomàs specifically highlights historical dry stone wall landscapes. Nearby attractions include beautiful beaches like Cala Mitjana and the intriguing Cova des Coloms cave.

Are there opportunities for wild swimming near the running routes?

Absolutely. Es Migjorn Gran is renowned for its beautiful beaches and secluded coves, many of which are accessible from running paths. Popular spots like Santo Tomás, Binigaus, and Trebalúger beaches are perfect for a refreshing dip after a run. Hidden coves such as Cala Mitjana, Cala Escorxada, and Cala Fustam also offer tranquil wild swimming opportunities.

What is the best time of year for jogging in Es Migjorn Gran?

The spring and autumn months (April-May and September-October) are generally considered ideal for jogging in Es Migjorn Gran. During these periods, the weather is pleasantly mild, and the natural landscapes are vibrant. Summer can be very hot, so if you run then, it's best to go early in the morning or late in the evening to avoid the midday heat.

Where can I park when accessing the jogging routes in Es Migjorn Gran?

Parking availability varies by route. For routes starting near popular beaches like Santo Tomás or Binigaus, you'll often find designated parking areas. For trails accessing more secluded areas or sections of the Camí de Cavalls, roadside parking might be available, but it's always recommended to check specific route details on komoot or local signage for the most accurate information.

Is public transport available to reach the running trails in Es Migjorn Gran?

Public transport options exist, particularly to the main towns and coastal resorts like Sant Tomàs, which serve as starting points for several routes. Local bus services connect Es Migjorn Gran with other parts of Menorca. However, access to more remote trailheads might require a car or taxi. It's advisable to check current bus schedules and routes for the most up-to-date information.

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