5.0
(1)
136
runners
17
runs
Jogging around Navia offers diverse natural landscapes, from rugged coastal paths to serene river valleys. The region is characterized by its extensive network of trails that traverse dramatic cliffs, picturesque beaches, and lush forests. Runners can explore the Cantabrian coastline, the tranquil Navia River, and verdant hills, providing varied terrain for different preferences. These natural features make Navia an engaging destination for outdoor activities.
Last updated: May 20, 2026
22
runners
28.1km
03:22
460m
460m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
17
runners
16.9km
02:04
290m
290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
5.27km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
9.04km
01:01
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.77km
00:48
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Deep blues, bright greens, golden sands, and limestone cliffs—this is the color palette you'll find along the paths of the Asturian coast.
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1
For the views and the beach bar
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A very special hidden corner. The drop isn't very high, but it has a two-stage drop and you can get pretty close to it. You have to be careful as the stones that give access to the well are soaked and it is easy to slip.
1
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A very nice and quiet beach, also known as Andés beach. There are restaurants and bars next door. The path to the beach goes through a forest of aromatic pines and eucalyptus trees. There is also a lake, known as "Vega de Arenas".
3
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A fishing village that has a special charm. I recommend going to the viewpoint, where you can find some restored cannons and magnificent views of the Cantabrian Sea. It is also interesting to go into its narrow streets to discover the true Puerto de Vega and its history related to whales. In addition, they have a beautiful port and also a museum dedicated to the whole world of the sea.
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The Senda Costa Naviega (also known as Senda Costera de Navia or Ruta Naviega) is one of the most beautiful routes in all of Asturias. Suitable for walkers and cyclists. Pass by cliffs, wild beaches and archaeological remains. If you want to do it by bicycle, it is advisable to go on a mountain bike, since it is not paved and it will be the best option to do it comfortably and safely. For the more skilled, a gravel bike may also be suitable.
1
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Spectacular but dangerous beach for bathing. It is about 800 meters long between the cliffs that flank it on both sides. The sand on the beach is fine and dark, and it is very clean. Being a nature reserve, Frejulfe beach is always well-kept and highly protected.
1
0
A wonderful gray sand beach. The environment is beautiful, you will enjoy beautiful views. It doesn't get crowded, even in August.
1
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Navia offers a diverse selection of 17 running routes. These include a mix of moderate and difficult trails, ensuring options for various fitness levels.
The running trails in Navia feature a rich variety of terrain. You'll find impressive coastal paths with steep cliffs and green meadows, serene beaches perfect for soft-sand runs, and lush river valleys along the Navia River. Many routes offer varied terrain with ascents and descents, providing both challenge and stunning views.
The running routes in Navia are highly rated by the komoot community, with an average score of 5.0 stars from 1 review. Over 100 runners have already used komoot to explore Navia's varied terrain, often praising the extensive views along the rugged Asturian coastline and the scenic coastal villages.
While Navia's routes tend to be moderate to difficult, there are options like the Playa de Navia – River trail loop from Navia, which is a moderate 5.3 km (3.3 miles) path. This route offers a gentler introduction to running in the area, combining the beach and river scenery.
Absolutely. Navia is home to 5 difficult running routes. For a significant challenge, consider the View of the Asturian Coast – Playa de Frejulfe loop from Villapedre, a 28.1 km (17.5 miles) trail with extensive views. Another demanding option is the Running loop from Puerto de Vega, a 16.8 km (10.4 miles) path connecting scenic coastal villages with varied terrain.
Yes, many of Navia's running routes are designed as loops, allowing you to start and finish in the same location. Examples include the Playa de Navia – Playa de Navia loop from Navia, which is a 9 km (5.6 miles) moderate route, and the more challenging View of Frejulfe Beach – Barayo River loop from Playa de Frexulfe.
Many natural trails in Asturias are dog-friendly, but it's always best to check local signage or specific route regulations. Generally, dogs are welcome on coastal paths and river trails, provided they are kept under control, especially in protected areas like Barayo Beach, which is a Partial Natural Biosphere Reserve.
For families, routes with less elevation and shorter distances are ideal. The boardwalk along Navia Beach and the recreational area with a pine forest offer a pleasant and safe environment for a run or stroll. Shorter sections of the coastal paths or river trails can also be suitable, depending on the children's age and fitness levels.
Navia's routes are rich in natural beauty. You can enjoy stunning ocean views along the Cantabrian coastline, explore picturesque beaches like Portizuelo Beach and Playa de Moro, and run alongside the tranquil Navia River. Don't miss the View of Frejulfe Beach for panoramic coastal vistas.
Yes, for those interested in waterfalls, the beautiful Oneta Waterfalls are located near Navia. While not directly on a jogging route listed in this guide, they are a notable natural attraction in the wider region that can be visited separately.
Parking is generally available near popular access points for coastal paths and beaches. For routes starting in towns like Navia or Puerto de Vega, you'll find public parking facilities. For specific trailheads, it's advisable to check local maps or komoot route details for designated parking areas.
Navia and its surrounding villages are connected by local bus services, which can provide access to various starting points for running routes. For example, routes originating from Navia town or Puerto de Vega are often accessible via public transport. Checking local bus schedules is recommended for planning.
The mild climate of Asturias makes Navia suitable for running year-round. However, spring and autumn offer particularly pleasant temperatures and lush landscapes. Summer can be warm, especially midday, but coastal breezes make morning or late afternoon runs enjoyable. Winter runs are also possible, though some trails might be wetter.


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