4.5
(39)
370
riders
16
rides
Mountain bike trails around Parres, nestled in Asturias, Spain, offer diverse terrain for cycling enthusiasts. The region features rugged mountains like Pico Pienzu and the Sierra del Sueve, providing significant elevation changes and panoramic views. Valleys carved by rivers such as the Sella and Piloña, alongside extensive Atlantic meadows, create a varied landscape of forest trails and open paths. Its proximity to the Picos de Europa National Park further contributes to challenging routes with limestone features and high-mountain tracks.
Last updated: May 20, 2026
8
riders
50.9km
04:42
1,410m
1,410m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
24
riders
138km
10:36
2,900m
2,900m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Sign up for free
6
riders
40.0km
02:39
580m
580m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
6
riders
32.3km
02:46
810m
810m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
6
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Parres
Great mountain passes of Picos de Europa on road bikes
Unknown Paths of Asturias — GR Pilgrimage Route (105)
The other side of Asturias in Spain – Travesía Andariega (GR 108)
Cycling Northern Spain – (re)discovering home
Hiking around Parres
Road Cycling Routes around Parres
Cycling around Parres
Running Trails around Parres

Gravel biking around Parres
The bridge is known as the Roman Bridge of Cangas de Onís and also bears the nicknames „Puente Vieyu” or „Puentón”. It is a very beautiful sight of the Principality of Asturias
0
0
The bridge is known as the Roman Bridge of Cangas de Onís and also bears the nicknames „Puente Vieyu“ or „Puentón“. It is a very beautiful sight of the Principality of Asturias.
0
0
The bridge is known as the Roman Bridge of Cangas de Onís and also bears the nicknames “Puente Vieyu” or “Puentón”. It is a very beautiful sight of the Principality of Asturias.
0
0
Arriondas is one of the most vibrant towns in Asturias. In recent years, its popularity has increased thanks to the international Sella River descent. Its privileged location among the mountains makes it an ideal starting point for a multitude of outdoor sports.
1
0
El Porru la Cabrona is a very tough climb on the climb to the Lakes of Covadonga, known for its demanding gradient that tests even the strongest cyclists. It's one of the legendary sections of this climb.
1
0
Although it is called Roman, its construction dates back to the High Middle Ages, probably the 13th century. There is a high probability that it was built on earlier Roman foundations. Whatever its date, the Cangas Bridge is one of the most emblematic monuments of Asturias. The river below the bridge is often quite deep, and swimmers can be seen jumping from the surrounding rocks.
1
0
The icon of Asturias, essential photo here
1
0
Great beach, whether at low or high tide, many sports activities possible.
2
0
Parres offers a selection of 16 mountain bike trails, catering to various skill levels. You'll find 9 moderate routes and 7 more challenging, difficult trails, ensuring a diverse experience for all riders.
The mountain bike trails in Parres feature a diverse landscape, from rugged mountains like Pico Pienzu and the Sierra del Sueve with significant elevation changes, to verdant river valleys carved by the Sella and Piloña. You'll also encounter extensive Atlantic meadows and forest trails, with some routes offering technical descents and limestone features, especially closer to the Picos de Europa National Park.
While many trails in Parres are moderate to difficult, there are options that can be adapted for families depending on experience. For a less strenuous ride, consider exploring the Atlantic meadows and valley tracks which tend to be less technical than the high-mountain routes. Always check the difficulty and elevation profiles on komoot before heading out.
Many natural areas in Parres, including trails, are generally dog-friendly, but it's crucial to keep your dog under control, especially in areas with livestock or wildlife. Always check local regulations for specific trails or protected areas, and ensure your dog is fit enough for the ride.
Yes, Parres offers several circular mountain bike routes. For example, you could try the La Peruyal, Cangas de Onís, La Cuevona – ruta circular, a challenging 50.9 km loop with significant climbs, or the Santa Marina Beach – Santa Marina Beach loop from Arriondas, a moderate 40 km coastal and varied terrain ride.
Parres offers stunning natural features and viewpoints. You can experience breathtaking panoramic views from Pienzu Peak in the Sierra del Sueve, which overlooks the coast and the Picos de Europa. Other notable viewpoints include Mirador del Fito and Canónigos Viewpoint. The Praderas de Bustaco also offer spectacular natural scenery.
The best time for mountain biking in Parres is generally from spring through autumn (May to October). During these months, the weather is typically more stable and pleasant, making for ideal riding conditions. Summer can be warm, but the coastal breezes and shaded forest trails offer relief. Always check local weather forecasts before your ride.
Yes, Arriondas, the capital of Parres, is a hub for active tourism and offers various amenities. You'll find cafes, pubs, and accommodation options there. Many routes start or pass through Arriondas, making it a convenient base for your mountain biking adventures.
The mountain bike trails in Parres are highly rated by the komoot community, with an average score of 4.7 stars from over 40 reviews. Riders often praise the diverse terrain, from challenging mountain climbs to scenic valley paths, and the stunning views of both the coast and the Picos de Europa. The variety of routes ensures there's something for every skill level.
Absolutely. Parres is known for its challenging routes, especially those that venture into the rugged mountains and closer to the Picos de Europa National Park. Trails like San Antolín de Bedón Beach – Queen's Viewpoint loop from Arriondas, an extensive 138.2 km route, offer significant elevation gains and technical sections, requiring good fitness and experience.
Parres is an excellent destination for outdoor enthusiasts. Beyond mountain biking, you can enjoy canoeing on the famous Sella River, hiking through the Picos de Europa National Park, or exploring the numerous trails for general cycling. Other adventure sports available include canyoneering, climbing, horseback riding, and rafting. The region also has cultural attractions like the Covadonga Sanctuary nearby.
Yes, Parres offers several moderate mountain bike trails perfect for intermediate riders. Routes such as Arriondas – The Cuevona of Cueves loop from Arriondas (32.3 km) and Arriondas – Views of the Roman bridge loop from Arriondas (28.5 km) provide engaging rides with manageable climbs and descents, allowing you to enjoy the scenery without extreme technical demands.


Browse the best MTB trails in other regions.