Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
Spain
Asturias
Llanes

Parres

The best MTB trails around Parres

4.5

(39)

370

riders

16

rides

Mountain bike trails around Parres, nestled in Asturias, Spain, offer diverse terrain for cycling enthusiasts. The region features rugged mountains like Pico Pienzu and the Sierra del Sueve, providing significant elevation changes and panoramic views. Valleys carved by rivers such as the Sella and Piloña, alongside extensive Atlantic meadows, create a varied landscape of forest trails and open paths. Its proximity to the Picos de Europa National Park further contributes to challenging routes with limestone features and high-mountain tracks.

Best…

Last updated: May 20, 2026

8

riders

#1.

La Peruyal, Cangas de Onís, La Cuevona – ruta circular

50.9km

04:42

1,410m

1,410m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Navigate with device

Send to Phone

Save

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
Sign up for free to see 12 more rides around Parres.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Parres

Great mountain passes of Picos de Europa on road bikes

Unknown Paths of Asturias — GR Pilgrimage Route (105)

The other side of Asturias in Spain – Travesía Andariega (GR 108)

Cycling Northern Spain – (re)discovering home

Hiking around Parres

Road Cycling Routes around Parres

Cycling around Parres

Running Trails around Parres

Gravel biking around Parres

Other adventures around Parres

Great mountain passes of Picos de Europa on road bikes

Road Cycling Collection by

Alvaro Hernandez

Tips from the Community

Juliane
May 19, 2026, Roman Bridge of Cangas de Onís

The bridge is known as the Roman Bridge of Cangas de Onís and also bears the nicknames „Puente Vieyu” or „Puentón”. It is a very beautiful sight of the Principality of Asturias

Translated by Google

0

0

The bridge is known as the Roman Bridge of Cangas de Onís and also bears the nicknames „Puente Vieyu“ or „Puentón“. It is a very beautiful sight of the Principality of Asturias.

Translated by Google

0

0

The bridge is known as the Roman Bridge of Cangas de Onís and also bears the nicknames “Puente Vieyu” or “Puentón”. It is a very beautiful sight of the Principality of Asturias.

Translated by Google

0

0

Alvaro Hernandez
September 25, 2025, Arriondas

Arriondas is one of the most vibrant towns in Asturias. In recent years, its popularity has increased thanks to the international Sella River descent. Its privileged location among the mountains makes it an ideal starting point for a multitude of outdoor sports.

Translated by Google

1

0

El Porru la Cabrona is a very tough climb on the climb to the Lakes of Covadonga, known for its demanding gradient that tests even the strongest cyclists. It's one of the legendary sections of this climb.

Translated by Google

1

0

Although it is called Roman, its construction dates back to the High Middle Ages, probably the 13th century. There is a high probability that it was built on earlier Roman foundations. Whatever its date, the Cangas Bridge is one of the most emblematic monuments of Asturias. The river below the bridge is often quite deep, and swimmers can be seen jumping from the surrounding rocks.

Translated by Google

1

0

The icon of Asturias, essential photo here

Translated by Google

1

0

Great beach, whether at low or high tide, many sports activities possible.

Translated by Google

2

0

Frequently Asked Questions

How many mountain bike trails are available in Parres?

Parres offers a selection of 16 mountain bike trails, catering to various skill levels. You'll find 9 moderate routes and 7 more challenging, difficult trails, ensuring a diverse experience for all riders.

What kind of terrain can I expect on mountain bike trails in Parres?

The mountain bike trails in Parres feature a diverse landscape, from rugged mountains like Pico Pienzu and the Sierra del Sueve with significant elevation changes, to verdant river valleys carved by the Sella and Piloña. You'll also encounter extensive Atlantic meadows and forest trails, with some routes offering technical descents and limestone features, especially closer to the Picos de Europa National Park.

Are there any mountain bike trails suitable for families in Parres?

While many trails in Parres are moderate to difficult, there are options that can be adapted for families depending on experience. For a less strenuous ride, consider exploring the Atlantic meadows and valley tracks which tend to be less technical than the high-mountain routes. Always check the difficulty and elevation profiles on komoot before heading out.

Can I bring my dog on the mountain bike trails in Parres?

Many natural areas in Parres, including trails, are generally dog-friendly, but it's crucial to keep your dog under control, especially in areas with livestock or wildlife. Always check local regulations for specific trails or protected areas, and ensure your dog is fit enough for the ride.

Are there any circular mountain bike routes in Parres?

Yes, Parres offers several circular mountain bike routes. For example, you could try the La Peruyal, Cangas de Onís, La Cuevona – ruta circular, a challenging 50.9 km loop with significant climbs, or the Santa Marina Beach – Santa Marina Beach loop from Arriondas, a moderate 40 km coastal and varied terrain ride.

What are the best viewpoints or natural features to see while mountain biking in Parres?

Parres offers stunning natural features and viewpoints. You can experience breathtaking panoramic views from Pienzu Peak in the Sierra del Sueve, which overlooks the coast and the Picos de Europa. Other notable viewpoints include Mirador del Fito and Canónigos Viewpoint. The Praderas de Bustaco also offer spectacular natural scenery.

What is the best time of year for mountain biking in Parres?

The best time for mountain biking in Parres is generally from spring through autumn (May to October). During these months, the weather is typically more stable and pleasant, making for ideal riding conditions. Summer can be warm, but the coastal breezes and shaded forest trails offer relief. Always check local weather forecasts before your ride.

Are there any places to eat or stay near the mountain bike trails in Parres?

Yes, Arriondas, the capital of Parres, is a hub for active tourism and offers various amenities. You'll find cafes, pubs, and accommodation options there. Many routes start or pass through Arriondas, making it a convenient base for your mountain biking adventures.

What do other mountain bikers enjoy most about riding in Parres?

The mountain bike trails in Parres are highly rated by the komoot community, with an average score of 4.7 stars from over 40 reviews. Riders often praise the diverse terrain, from challenging mountain climbs to scenic valley paths, and the stunning views of both the coast and the Picos de Europa. The variety of routes ensures there's something for every skill level.

Are there any challenging mountain bike trails in Parres for experienced riders?

Absolutely. Parres is known for its challenging routes, especially those that venture into the rugged mountains and closer to the Picos de Europa National Park. Trails like San Antolín de Bedón Beach – Queen's Viewpoint loop from Arriondas, an extensive 138.2 km route, offer significant elevation gains and technical sections, requiring good fitness and experience.

What other activities can I do in Parres besides mountain biking?

Parres is an excellent destination for outdoor enthusiasts. Beyond mountain biking, you can enjoy canoeing on the famous Sella River, hiking through the Picos de Europa National Park, or exploring the numerous trails for general cycling. Other adventure sports available include canyoneering, climbing, horseback riding, and rafting. The region also has cultural attractions like the Covadonga Sanctuary nearby.

Are there any moderate mountain bike trails suitable for intermediate riders?

Yes, Parres offers several moderate mountain bike trails perfect for intermediate riders. Routes such as Arriondas – The Cuevona of Cueves loop from Arriondas (32.3 km) and Arriondas – Views of the Roman bridge loop from Arriondas (28.5 km) provide engaging rides with manageable climbs and descents, allowing you to enjoy the scenery without extreme technical demands.

Most popular routes around Parres

Hiking around Parres

Most popular attractions around Parres

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

LlanesRibadesellaPiloñaRibadedevaMonte Público "Peña De Priede"

Nearby adventure guides

Things to Do in Monte Público "Peña De Priede"

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy