5.0
(1)
113
runners
17
runs
Jogging routes around Ribas De Sil traverse a dramatic landscape shaped by the Sil River, featuring deep canyons and towering cliffs. The region is characterized by ancient terraced vineyards on sun-drenched slopes and dense forests of oak and chestnut in shadier areas. Runners can expect a diverse terrain, including dirt paths, gravel tracks, and some paved sections, offering varied experiences. This natural environment provides a captivating backdrop for outdoor activities.
Last updated: June 28, 2026
38
runners
51.7km
06:52
1,860m
1,860m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.70km
00:44
170m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
14.2km
01:54
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
50.4km
06:44
1,920m
1,920m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
runners
8.78km
01:05
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Visitable castle restored in different areas and worth seeing, along with the streets that surround it, medieval area of the town of Castro Caldelas
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In the Middle Ages, the fortress of Castro Caldelas belonged to the house of Trastámara, its growth being very rapid due to trade and craft activities in which linen weavers made this place an important location for their businesses, in addition to Jews with liberal occupations.
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On the most prominent site in the city, the castle stands on the old Roman road and dominates the surrounding landscape. The structure and wall of the castle was built in the 14th century. The Castle offers spectacular views of the Sil canyon.
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Magnificent medieval castle located in the town of Castro Caldelas (Ourense). During the Middle Ages it was the most important fortress in the Ribeira Sacra and played a prominent role. The castle was also home to military legions, armies, senior officers and orders of warrior monks.
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More than 500 meters above the Peñas de Matacás there is a spectacular viewpoint with views of the Sil Canyon. This section of the River Sil acts as a natural border between the provinces of Lugo and Ourense. From this fantastic balcony over the void you can see the piers of Doade, in Sober and Castro Caldelas.
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Stone bridge over the Sil river. get ready to climb
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Galician stone castle from the 14th century. The castle is worth a walk around before heading back to the car park
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Ribas De Sil offers a diverse network of over 10 running routes. These trails cater to various fitness levels, ranging from moderate jogs to challenging trail runs through the dramatic landscapes of the Sil Canyon.
Runners in Ribas De Sil will encounter a varied terrain, including dirt paths, gravel tracks, and some paved sections. The routes often traverse ancient terraced vineyards, dense forests of oak and chestnut, and dramatic cliff-side paths, providing a rich and engaging experience.
Yes, there are several moderate running routes in Ribas De Sil. For instance, the Castro Caldelas Castle loop from O Castro de Caldelas is a moderate 3.5-mile (5.7 km) trail that takes about 45 minutes to complete and offers views of the historic castle.
For those seeking a challenge, Ribas De Sil offers several demanding routes. The View of the River in A Covela loop from Castro de Abaixo is a difficult 8.8-mile (14.2 km) path with impressive perspectives of the Sil River. Another demanding option is the Pena de Matacás viewpoint – Castro Caldelas Castle loop from Montemiao, a 31.3-mile (50.4 km) trail leading through scenic viewpoints and historic castles.
Absolutely. Many of the running routes in Ribas De Sil are designed as loops, allowing you to start and finish at the same point. Examples include the Castro Caldelas Castle loop from O Castro de Caldelas and the View of the River in A Covela loop from Castro de Abaixo.
Ribas De Sil is renowned for its spectacular viewpoints overlooking the Sil Canyon. Routes often lead to spots like Pena de Matacás viewpoint or the Campodola-Leixazós Geological Viewpoint, providing breathtaking panoramic vistas of the river and terraced vineyards. The View of the River in A Covela loop from Castro de Abaixo specifically highlights impressive perspectives of the Sil River and its canyon.
The region is rich in history. You can incorporate visits to ancient monasteries like Santo Estevo de Ribas de Sil or Santa Cristina de Ribas de Sil into your run. The Castro Caldelas Castle is another prominent landmark, with routes like the Castro Caldelas Castle loop from O Castro de Caldelas offering direct views of this historic site.
While many trails in Ribas De Sil feature varied terrain and elevation, some sections, particularly those along flatter river paths or through less steep forested areas, can be suitable for families. Look for shorter, moderate routes or sections of longer trails that avoid significant climbs for a more family-friendly experience.
Many natural trails in Ribas De Sil are generally dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always advisable to keep dogs on a leash, especially in areas with livestock or near cliffs, and to respect local regulations and other trail users.
Parking availability varies by trailhead. Many villages and popular viewpoints in the Ribas De Sil area, such as those near Castro Caldelas or other starting points for popular loops, often have designated parking areas. It's recommended to check specific route descriptions for parking information.
Public transport options in the Ribas De Sil region can be limited, especially for reaching more remote trailheads. While some larger towns may have bus services, accessing specific running routes often requires personal transportation. Planning your route in advance and checking local transport schedules is advisable.
The best time for running in Ribas De Sil is typically during spring (April-June) and autumn (September-November). During these seasons, the weather is generally mild and pleasant, and the natural landscapes, from blooming wildflowers to vibrant autumn foliage, are particularly beautiful. Summers can be warm, especially in the canyon, while winters can be cooler and wetter.
The running routes in Ribas De Sil are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the dramatic landscapes, the unique terraced vineyards, and the diverse terrain that offers both challenging climbs and serene forest paths, making for a truly captivating outdoor experience.


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