4.2
(50)
1,117
runners
77
runs
Jogging around Arico offers diverse terrain across its municipal area, ranging from sea level to mountainous paths. The region is characterized by impressive cliffs, unspoiled beaches, and dramatic gorges formed by volcanic rock. Runners can explore coastal paths, routes through fragrant pine forests, and unique volcanic landscapes. This variety provides options for different fitness levels and preferences.
Last updated: August 15, 2026
4.4
(9)
163
runners
10.5km
01:13
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
141
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
40
runners
26.2km
04:11
1,360m
1,360m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
32
runners
13.8km
01:46
460m
460m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
27
runners
35.1km
05:01
1,420m
1,420m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A great spot to take a break with tables, benches, and barbecue areas in the woods. Ideal as a stopover on the Ortiz Gorge hike.
0
0
In any case, take sturdy shoes and enough water with you, the path is often nicely paved but sometimes also gravelly, the descent from the abandoned house (about 1/3 of the route) is quite challenging
1
0
Beware of dogs that have been bitten at the end of the walk and the owner barely reacts, best to bring walking sticks
0
0
This is a camping area with tables and a barbecue in the shade of the pine trees. It also has public toilets.
0
0
This trail is not one of the best known in Tenerife, but it is surrounded by the beauty of the Canary Island pine forest and you can see remains of old farms.
0
0
The La Vera trail is carved into the volcanic rock itself. Its gentle but steady climb takes you through wonderful views.
0
0
A good climb to reach the forest house, but it is worth it as we will enjoy incredible views
1
0
Arico offers a highly diverse landscape for runners, ranging from sea level to over 2500 meters. You'll find routes along impressive cliffs and unspoiled beaches, providing unparalleled panoramic views. For more challenging runs, there are mountainous paths, deep ravines (barrancos) with volcanic rock formations, and refreshing pine forests. Coastal paths like the Ruta del Tajao and opportunities for beach jogging are also available.
Komoot features nearly 70 running routes around Arico. This includes 6 easy routes, 40 moderate routes, and 20 difficult routes, ensuring options for various fitness levels and preferences.
Yes, Arico offers several easy running routes perfect for beginners or those looking for a more relaxed pace. For example, the Poris de Abona Staircase – Porís Lighthouse loop is a moderate 3.7-mile (6.0 km) trail that leads through coastal areas, often completed in about 39 minutes. The region's coastal paths generally provide gentler introductions to the landscape.
For coastal running, Arico has excellent options. The Porís Lighthouse loop from Faro de Punta Abona is a popular 6.7-mile (10.8 km) trail offering continuous coastal views. Another great choice is the Porís Lighthouse – Punta de Abona Lighthouse loop, which provides expansive views of the coastline. Abades Beach also offers opportunities for jogging directly on the sand.
Yes, many of the running routes in Arico are circular, allowing you to start and end in the same location. Popular examples include the Poris de Abona Staircase – Porís Lighthouse loop from Faro de Punta Abona and the Porís Lighthouse – Cardones Beach loop, which offer varied scenery in a convenient loop format.
Arico's volcanic origins mean you'll encounter unique geological formations and red basalt rock. The region is crisscrossed by dramatic gorges like Barranco Tamadaya and Barranco del Rio. While running, you might also spot significant peaks such as Guajara or the iconic Roque Cinchado, especially on routes that offer views towards Teide National Park.
The running routes in Arico are highly rated by the komoot community, with an average score of 4.3 stars from over 50 reviews. Over 1,200 runners have used komoot to explore the varied terrain, often praising the stunning coastal views, the unique volcanic landscapes, and the diversity of trails available for different abilities.
Absolutely. Arico's terrain extends to over 2500 meters, offering mountainous paths for those seeking a challenge. Runs towards the El Contador rest area, for instance, involve steep ascents that reward with breathtaking views over the eastern coast of Tenerife and even to Gran Canaria. The area around El Contador provides numerous possibilities for strenuous runs.
Yes, Arico offers routes that lead through fragrant pine forests, providing a refreshing and scenic backdrop for your run. These higher-altitude paths offer a different experience compared to the coastal trails, with cooler temperatures and distinct natural beauty.
Arico is known for its dramatic gorges and ravines, such as the Barranco Tamadaya and Barranco del Rio. These dried riverbeds, with their igneous volcanic rock formations, create unique running environments and offer shaded areas, which can be pleasant during sunnier periods. You can also find highlights like Cañada de la Camilleta in nearby gorge areas.
Arico's mild climate makes it suitable for running year-round. However, for optimal comfort, spring and autumn offer pleasant temperatures. During summer, early morning or late afternoon runs are recommended to avoid the midday heat, especially on exposed coastal or volcanic trails. Winter provides cooler conditions, ideal for longer or more strenuous runs.


Browse the best Running Trails & Routes in other regions.