RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Running Trails
Spain
Galicia
Pontevedra
Interior

Fornelos De Montes

The best running trails around Fornelos De Montes

3.7

(4)

262

runners

15

runs

Jogging around Fornelos De Montes offers an exploration of its rich natural landscapes, characterized by the Serra do Suído mountain range and several rivers like the Oitavén, Barragán, and Parada. The region features extensive forests of ancient oaks and chestnuts, providing shaded paths and a tranquil ambiance. Its verdant environment, sustained by significant rainfall, ensures consistently green surroundings ideal for outdoor activities. This combination of mountainous terrain, fluvial resources, and dense woodlands creates diverse running trails for various preferences.

Best jogging routes around Fornelos De Montes

  • The most popular jogging route is Mondariz — circle through Tea River Nature Reserve, a 7.3 miles (11.7 km) trail that takes 1 hour 16 minutes to complete. This moderate route offers scenic views through the Tea River Nature Reserve.
  • Another top favourite among local runners is Rest Area by the River – Ponte Sampaio Bridge loop from Arcade, a moderate 7.9 miles (12.6 km) path. This route follows riverside areas and crosses the historic Ponte Sampaio Bridge.
  • Local runners also love the Cernadela Bridge – Val Bridge loop from Mondariz, an 11.3 miles (18.2 km) trail leading through river valleys and past significant bridges, often completed in about 2 hours 20 minutes.
  • Jogging around Fornelos De Montes is defined by mountainous terrain, abundant rivers, and lush forests. The network of routes offers options for different ability levels, from moderate riverside paths to more challenging trails in the Serra do Suído.
  • The routes in Fornelos De Montes are highly rated by the komoot community with an average score of 5.0 stars. More than 80 runners have used komoot to explore Fornelos De Montes's varied terrain.

Last updated: October 29, 2026

8

runners

#1.

Mondariz — circle through Tea River Nature Reserve

11.7km

01:16

120m

120m

Moderate run. Good fitness required. Mostly runnable paths. Some sure-footedness required.

Navigate with deviceSend to Phone
Save
Moderate

Hard run. Very good fitness required. Mostly paved surfaces.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces.

Hard

Hard run. Very good fitness required. Mostly paved surfaces.

Hard

10

runners

Hard run. Very good fitness required. Mostly paved surfaces.

Hard
Sign up for free to see 11 more runs around Fornelos De Montes.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Fornelos De Montes

Hiking around Fornelos De Montes

MTB Trails around Fornelos De Montes

Road Cycling Routes around Fornelos De Montes

Cycling around Fornelos De Montes

Tips from the Community

anibalmejuto
October 14, 2026, View of San Simón Bay and Rande Bridge

Good area for cycling

Translated by Google•

0

0

nice photo motif 🤙

Translated by Google•

0

1

Eucalyptus trees... a dream. If you sharpen your senses, you can smell them.

Translated by Google•

3

0

These granaries for drying grain are always beautiful to see. They are listed as historical monuments.

Translated by Google•

1

0

Redondela is a charming little town. Very friendly and worth a visit.

Translated by Google•

1

0

Redondela is a wonderful place to visit! Also, Redondela is known for its local festivities such as the Festa da Coca and the Summer Carnival, which are events full of color and tradition. 🚶‍♀️😎🌄

Translated by Google•

7

0

Nice paths through the woods.

Translated by Google•

3

0

The path is very beautiful. Unfortunately, I don't find the crowd of mussels so beautiful. Too crowded.

Translated by Google•

1

1

Frequently Asked Questions

How many running routes are available in Fornelos De Montes?

There are over 9 dedicated running routes around Fornelos De Montes, offering a variety of experiences. These routes are highly rated by the komoot community, with an average score of 5.0 stars.

What kind of terrain and difficulty can I expect on the running trails in Fornelos De Montes?

The running trails in Fornelos De Montes are primarily characterized by mountainous terrain, river valleys, and lush forests. You'll find a mix of challenges, with 2 moderate routes and 7 difficult routes, making it suitable for runners looking for a good workout amidst nature.

Are there any circular running routes in the Fornelos De Montes area?

Yes, many of the routes are circular, allowing you to start and finish in the same location. For example, the Mondariz — circle through Tea River Nature Reserve is a popular moderate option, and the Rest Area by the River – Ponte Sampaio Bridge loop from Arcade also offers a scenic loop.

What natural landmarks or points of interest can I see while jogging in Fornelos De Montes?

Fornelos De Montes is rich in natural beauty. You can encounter features like the Serra do Suído mountain range, the Oitavén, Barragán, and Parada rivers, and extensive forests. Specific highlights include the Barragán River, the Fonte das Sete Fontes, Monte Requeiro Rest Area, and the Alto de Galleiro summit. The region is also known for its waterfalls, such as Cascada de O Coto Grande and Fervenza de Casariños.

Are there any historical sites or cultural attractions along the running paths?

Yes, you can discover elements of Fornelos De Montes' rich heritage. The Rest Area by the River – Ponte Sampaio Bridge loop from Arcade crosses the historic Ponte Sampaio Bridge. Other historical points of interest in the wider area include ancient constructions like the 'chozos' (shepherd's huts) in O Suído, petroglyphs, and the 'Foxo de los lobos' (wolf trap) in Estacas.

What do other runners enjoy most about the trails in Fornelos De Montes?

The komoot community highly rates the running trails in Fornelos De Montes, with an average score of 5.0 stars. Runners often praise the diverse natural landscapes, the tranquility of the forests, and the scenic views along the rivers and through areas like the Tea River Nature Reserve.

Are there any running routes that follow rivers or offer waterside views?

Absolutely. The region is defined by its abundant rivers. The Rest Area by the River – Ponte Sampaio Bridge loop from Arcade follows riverside areas, and the Cernadela Bridge – Val Bridge loop from Mondariz leads through river valleys. The fluvial beaches of Portovilán and Airoa also offer pleasant spots for a run alongside the water.

What is the best time of year to go running in Fornelos De Montes?

Fornelos De Montes is known for its verdant landscapes due to significant rainfall, ensuring consistently green surroundings. While this makes it beautiful year-round, spring and autumn generally offer milder temperatures and vibrant scenery, ideal for running. Summers can be warm, and winters are wet but still offer unique beauty.

Are there any long-distance running trails for advanced runners?

Yes, Fornelos De Montes offers several challenging and longer routes. For instance, the Val Bridge loop from Mondariz is a difficult 42.8 km (26.6 miles) route with significant elevation gain, perfect for experienced runners seeking a long-distance challenge.

Can I find routes that are suitable for a moderate running pace?

Yes, there are moderate options available. The Mondariz — circle through Tea River Nature Reserve is a 11.7 km (7.3 miles) route that takes about 1 hour 16 minutes to complete, offering scenic views at a moderate difficulty level.

Are there any specific routes that pass by bridges or historical structures?

Indeed. The Cernadela Bridge – Val Bridge loop from Mondariz is an 18.2 km (11.3 miles) trail that leads through river valleys and past significant bridges, including the Cernadela Bridge. The Rest Area by the River – Ponte Sampaio Bridge loop from Arcade also features the historic Ponte Sampaio Bridge.

What kind of natural environment will I experience on the running trails?

You will experience a rich and diverse natural environment. The region is known for its extensive forests of ancient oaks and chestnuts, providing shaded and tranquil paths. The presence of numerous rivers and the Serra do Suído mountain range creates a dynamic landscape with lush, green surroundings, especially given the area's significant rainfall.

Most popular routes around Fornelos De Montes

Hiking around Fornelos De Montes

Most popular attractions around Fornelos De Montes

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Ponte CaldelasCotobadePazos De BorbénCampo LameiroA CañizaCoveloSerra Do CandoA Lama

Nearby adventure guides

Things to Do around Interior

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy