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Spain
Asturias
Cangas De Onis

Cabrales

The best running trails around Cabrales

4.5

(7)

496

runners

39

runs

Jogging routes around Cabrales are set within the Picos de Europa National Park, characterized by rugged mountains, deep gorges, and lush valleys. The region offers a diverse range of terrains, from challenging alpine paths to more accessible trails. This area provides a variety of running experiences amidst dramatic natural landscapes.

Best jogging routes around Cabrales

  • The most popular jogging route is Ring of Picos (3 Massifs), a 21.7 miles (35.0 km) difficult trail that takes 8 hours 43 minutes…

Last updated: May 10, 2026

30

runners

#1.

Ring of Picos (3 Massifs)

35.0km

08:43

2,720m

2,720m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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3

runners

23.6km

06:02

1,860m

1,860m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

6

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

6

runners

9.10km

02:00

850m

850m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Cabrales

From statue to statue – Reconquista Challenge

Route of the Reconquest (GR 202) – In the footsteps of an army

A pilgrimage to the peaks – Camino de los Santuarios

The secrets of the Cantabrian Mountains – GR 109 Asturias Interior

Hike Spain’s Picos de Europa – Ring of Peaks, Three Massifs

Hiking around Cabrales

Road Cycling Routes around Cabrales

MTB Trails around Cabrales

Cycling around Cabrales

Gravel biking around Cabrales

Other adventures around Cabrales

From statue to statue – Reconquista Challenge

Running Collection by

Fred Urrutia

Tips from the Community

dmclimbr
August 1, 2025, Tielve Village

A picturesque mountain village below Sotres.

Translated by Google

1

0

dmclimbr
July 25, 2025, Sotres Village

A picturesque village that is a good starting point for tours and where you can stop for a bite to eat afterwards.

Translated by Google

4

1

Some tunnels are relatively long, dark, and uneven. A headlamp can be helpful here. You can take a Jeep ride back through the park from Cain with a national park ranger. Very informative. Advance reservations are required.

Translated by Google

1

0

Great stopover on the way to Picu Urriellu

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0

0

This is a humble refuge at an altitude of 1,300 metres in the Picos de Europa, which is an intermediate point between the winter resorts of Texu and the Urriellu plain. It has 20 beds, an open kitchen for guests, a fireplace and a wood stove. It also offers a food service and a bar.

Translated by Google

0

0

The Refugio Uriello is located at the foot of Pico Uriellu. It offers the possibility of spending the night in a dormitory. There are also hot and cold drinks and snacks. The view is fantastic. We sat on a bench in the sun and admired the summit.

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2

0

Here you can fill up your water bottles. The refuge also offers the option of staying overnight; in summer the hut is open for catering. We were there in mid-October 2024 and it was closed. The fountain is outside.

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1

0

Lewis Bell
September 12, 2024, Refugio La Terenosa

Very rude and unwelcoming staff. insisted they didn’t have any coffee or food for us despite having just given the group ahead of us the same. Bathrooms also only for overnight guests.

0

0

Frequently Asked Questions

How many running routes are available in Cabrales?

Cabrales offers a wide selection of running routes, with over 45 trails available for exploration. These routes cater to various fitness levels, from easy paths to very challenging alpine runs.

What kind of terrain can I expect on jogging routes in Cabrales?

The jogging routes in Cabrales, set within the Picos de Europa National Park, feature incredibly diverse terrain. You'll encounter rugged mountains, deep gorges, and lush valleys. Options range from accessible paths and unpaved natural tracks to technical mountainous trails, ensuring a varied running experience.

Are there any easy running routes for beginners in Cabrales?

Yes, while Cabrales is known for its challenging mountain trails, there are a few easier options available. The region offers 3 routes specifically rated as easy, perfect for beginners or those looking for a more relaxed run. These typically involve less elevation gain and more stable surfaces.

Can I find challenging trail running options in Cabrales?

Absolutely. Cabrales is a prime destination for challenging trail running. The area boasts over 30 difficult routes, many of which involve significant elevation changes and technical terrain. For instance, the Ring of Picos (3 Massifs) is a demanding 21.7-mile trail offering extensive views across the Picos de Europa.

Are there circular running routes in the Cabrales area?

Yes, many of the running routes in Cabrales are circular, allowing you to start and finish in the same location. A popular circular option is Pico Cuetón from Arenas de Cabrales, which provides a challenging ascent with panoramic mountain vistas.

What natural features or landmarks can I see while running in Cabrales?

Cabrales offers stunning natural features and landmarks. You can run past iconic peaks like Picu Urriellu, explore deep gorges, and discover traditional Asturian villages. Notable viewpoints include El Cable Viewpoint, offering breathtaking vistas. You might also encounter various huts and refuges, such as the Vega de Urriellu Refuge, along your routes.

Are there any routes that offer views of the iconic Picu Urriellu?

Yes, the dramatic Picu Urriellu (Naranjo de Bulnes) is a prominent feature in the Cabrales landscape, and several routes offer spectacular views of this natural monument. The Picu Urriellu Circuit is specifically designed to lead through the stunning landscape surrounding this iconic peak.

Is public transport available to access running routes in Cabrales?

Access to some trailheads in Cabrales, especially within the Picos de Europa National Park, can be limited by public transport. While major villages like Arenas de Cabrales have some bus services, reaching more remote starting points often requires a car. It's advisable to check local bus schedules for specific routes.

Where can I park my car when accessing running trails in Cabrales?

Parking is generally available in and around the main villages such as Arenas de Cabrales and Sotres, which serve as common starting points for many routes. For more remote trailheads within the Picos de Europa National Park, designated parking areas may be available, but they can fill up quickly during peak season. Always check local regulations and signage.

What is the best time of year to go running in Cabrales?

The best time for running in Cabrales is typically from late spring to early autumn (May to October). During these months, the weather is generally milder, and trails are more accessible. Winter can bring snow and ice, making many higher-altitude routes challenging or impassable, requiring specialized gear and experience.

Can I find places to eat or drink near the running routes in Cabrales?

Yes, traditional Asturian villages like Arenas de Cabrales and Bulnes offer charming local establishments where you can find food and drink. Many routes pass through or near these villages, providing opportunities for a post-run meal or a refreshing drink. Some mountain refuges also offer basic provisions.

What do other runners say about the trails in Cabrales?

The running trails in Cabrales are highly regarded by the komoot community, with an average rating of 4.6 stars from numerous reviews. Runners frequently praise the breathtaking alpine scenery, the challenging yet rewarding terrain, and the immersive experience within the Picos de Europa National Park.

Most popular routes around Cabrales

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