4.1
(212)
7,345
runners
173
runs
Jogging routes around Arafo traverse a diverse landscape in southeastern Tenerife, characterized by a blend of natural beauty and varied terrain. The region features protected landscapes such as Las Siete Lomas and the Añavigo Ravine, offering undulating paths and inclines. Volcanic terrain, including areas around Las Arenas Volcano and the broader Malpaís de Güímar, provides distinctive running environments. Additionally, mountains and forests, including Canary Island pine and subtropical cloud forests, offer numerous trails with island views.
Last updated: July 1, 2026
5.0
(1)
6
runners
15.3km
02:42
820m
830m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
13.5km
02:29
1,050m
1,050m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.0
(4)
121
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
65
runners
19.3km
02:58
1,260m
1,260m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
61
runners
7.03km
00:49
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great forest section of the tour.
0
0
A fantastic hiking trail leads along here, amidst beautiful nature. Highly recommended and interesting at the same time.
2
0
A fantastic coastal hiking trail leads directly along the Atlantic Ocean amidst beautiful scenery 💚. Hiking boots are recommended. This hike is highly recommended and absolutely stunning 👍🏻.
2
0
The paths vary considerably, sometimes bumpy over stones, with steep and deep ascents and descents, as well as black sand beaches. However, they are manageable for hiking. Hiking poles are recommended.
4
1
A beautiful trail, away from the main tourist crowds.
0
0
The path is very bumpy. If you fall, it's on sharp lava rocks. Definitely doable for a dog, but definitely not for a stroller. The 100 meters of ascent come "all at once." For our 75-year-old, it was just too much. :)
1
0
From here you can see the entire Malpais de Guimar all the way to the Atlantic Ocean and the towns north and south of it. The Montaña Grande volcano, which formed the landscape around 10,000 years ago, is behind you. Hold on to your cap - it was very stormy here when we were there.
0
0
This plain below the Montaña Grande appears to have been irrigated at one time. Elements can still be seen. Super interesting 👍
1
0
Arafo offers a wide selection of running routes, with over 180 trails available for you to explore. These routes cater to various skill levels, from moderate coastal loops to challenging mountain ascents.
Jogging routes around Arafo traverse a diverse landscape. You can expect a blend of natural beauty and varied terrain, including protected landscapes like Las Siete Lomas and the Añavigo Ravine, offering undulating paths and inclines. There's also unique volcanic terrain, such as areas around the Las Arenas Volcano and the broader Malpaís de Güímar, as well as forested mountain paths through Canary Island pine and subtropical cloud forests.
Yes, Arafo has options for runners of all abilities. While many routes are challenging, there are 8 routes classified as easy and 78 as moderate. For a moderate option, consider the Montaña de la Mar – Punta de Güímar Volcanic Coast loop from Sitio Histórico del Complejo Chinguaro, which is 7.5 miles (12.0 km) long and leads through volcanic coastal landscapes.
Absolutely. Arafo offers several long-distance running trails for those seeking a greater challenge. One popular option is Ayosa: Above the valley, which spans 9.5 miles (15.3 km) and provides panoramic views. Another demanding route is Monte Verde loop from Arafo, covering nearly 11.2 miles (18 km) with significant elevation gain.
Yes, Arafo's running routes are rich with scenic beauty and natural landmarks. You can encounter unique volcanic landscapes like Malpaís de Güímar and the Punta de Güímar Volcanic Coast. The region also features protected areas such as Las Siete Lomas and the Añavigo Ravine, offering stunning natural vistas. Some trails also pass near the Cloud Forest of La Orotava Valley, providing diverse and picturesque environments.
While specific family-friendly routes are not detailed, the presence of varied terrain and numerous trails suggests that some easier, shorter paths could be suitable for families. It's recommended to check the difficulty and length of individual routes to find one that matches your family's fitness level. The picturesque countryside and picnic sites in Arafo could enhance a family outing.
The region's natural areas and trails are generally welcoming to outdoor activities. While specific regulations for dogs on Arafo's running trails are not provided, it's always advisable to keep dogs on a leash, especially in protected landscapes or areas with wildlife, and to follow local etiquette regarding pet waste.
Tenerife, where Arafo is located, enjoys a moderate climate year-round, making it suitable for jogging in most seasons. However, the cooler temperatures at higher altitudes or inland areas, away from coastal heat, can be particularly pleasant for physical activity. Spring and autumn often offer ideal conditions with comfortable temperatures and lush landscapes.
Yes, Arafo features several circular running routes. For example, the Montaña de la Mar – Punta de Güímar Volcanic Coast loop from Sitio Histórico del Complejo Chinguaro is a popular circular trail. Another option is the challenging Monte Verde loop from Arafo, which offers a long, circular journey through the landscape.
The running routes in Arafo are highly rated by the komoot community, with an average score of 4.1 stars from over 200 reviews. More than 7,000 runners have used komoot to explore Arafo's varied terrain, often praising the diverse landscapes, from coastal volcanic paths to forested mountain trails, and the breathtaking island views.
While specific parking locations for each trail are not detailed, Arafo is a municipality with various access points to its natural surroundings. Many trailheads, especially those starting from or near populated areas, typically offer parking facilities. It's advisable to check the starting point of your chosen route for specific parking information.
Arafo is part of Tenerife's public transport network. While direct access to every trailhead might vary, the municipality itself is served by bus routes. You may be able to reach general areas or starting points of trails via public transport, potentially requiring a short walk to the specific trailhead.


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