4.6
(12)
649
runners
50
runs
Jogging around Muros De Nalón offers diverse routes along the Asturian coast, characterized by its rugged cliffs, sandy beaches, and the Nalón River estuary. The region features well-maintained coastal paths, sections through pine and eucalyptus forests, and varied terrain suitable for different fitness levels. These running routes provide continuous views of the Cantabrian Sea and access to natural features.
Last updated: May 27, 2026
5.0
(1)
21
runners
9.09km
01:02
170m
170m
Jog this 5.7-mile (9.1 km) moderate circular route from Muros de Nalón to Playa Aguilar, featuring stunning coastal views and varied terrain
31
runners
19.8km
02:30
580m
580m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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13
runners
10.0km
01:03
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
5.13km
00:33
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
6.37km
00:40
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Well, you can't see much anymore. The uncontrolled eucalyptus growth severely limits the view. Time for the chainsaw!
0
0
The presence of huge, beautiful rocks on the coast makes this beach, the busiest in the municipality of Muros de Nalón, very attractive.
7
0
It has easy access by car, parking, a restaurant offering a small promenade and is the starting point of the Ruta de los Miradores, which is a spectacular stretch of the coastal path that crosses Asturias.
7
0
A very nice viewpoint on the road that goes down to the Aguilar beach. A luxury that deserves to stop to enjoy.
2
0
Super nice beach with fine sand. In summer the beach is quite crowded but outside of the storm it is a joy to pedal here by the sea. There is a beach bar with a terrace, toilets and showers, and a green area with tables.
1
1
It's a small coastal town of just over 1,800 inhabitants. The stately town of Muros (of Roman and medieval origin), the walls of the old Valdecarzana Palace and the Palace of the Marquis of Muros, and its old mansions and beautiful buildings are well worth a visit.
1
1
A small coastal municipality of just over 1,800 inhabitants. It is worth seeing the stately town of Muros (of Roman and medieval origin), the walls of the old Palace of Valdecarzana and the Palace of the Marqués de Muros, and its old mansions and beautiful buildings.
2
0
This village has lots of places to have a drink and eat. It has grown quite a bit, mainly through plots with chalets.
0
0
Muros De Nalón offers a wide selection of running routes, with over 50 trails to explore. These range from easy coastal paths to more challenging inland loops, ensuring options for various preferences and fitness levels.
Running in Muros De Nalón provides a diverse array of stunning scenery. You'll encounter breathtaking coastal views along rugged cliffs, pass by beautiful sandy beaches like Playa de Aguilar, and traverse sections through peaceful pine and eucalyptus forests. The region also features the natural beauty of the Nalón River estuary.
Yes, Muros De Nalón has options for all fitness levels. While many routes are moderate, there are at least 2 easy running trails available. These typically feature well-maintained paths and gentler inclines, perfect for a relaxed jog or for beginners.
The Ruta de los Miradores, or Path of the Viewpoints, is a prominent coastal path ideal for running. It offers spectacular views of the Cantabrian Sea and impressive cliffs. Along this route, you'll find several viewpoints like Mirador del Espíritu Santo and Mirador de la Atalaya, providing continuous scenic vistas. The path is well-signposted and features varied terrain, including cobbled sections, forest paths, and sandy areas near beaches.
Yes, many of the running routes in Muros De Nalón are circular, allowing you to start and end in the same location. For example, the Muros de Nalón to Playa Aguilar — circular route is a popular moderate option, and the Muros de Nalón loop from Muros de Nalon also offers a great circular experience through coastal areas and forests.
The running routes in Muros De Nalón are highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the stunning coastal views, the variety of terrain, and the well-maintained paths that make for an enjoyable running experience. The combination of sea, beaches, and forests is frequently highlighted.
Yes, several interesting landmarks and natural features can be enjoyed. Along coastal routes, you'll pass beautiful beaches like Playa de Aguilar and Playa de Xilo, and numerous viewpoints offering panoramic sea views. Nearby attractions include historical sites such as Castillo de San Martín and Selgas Palace and the Jesús Nazareno Church‑Pantheon, as well as impressive structures like the Concha de Artedo Viaduct.
Many of the trails, especially the easier and moderate coastal paths, are suitable for families. The well-signposted Ruta de los Miradores, with its rest areas and accessible paths, is a great option for a family jog or walk, allowing everyone to enjoy the beautiful scenery.
While specific parking details for every route vary, Muros De Nalón is generally well-equipped for visitors. You can typically find parking in the main town areas or near popular starting points for trails, especially those leading to beaches or viewpoints. It's advisable to check local signage upon arrival.
Muros De Nalón offers pleasant running conditions for much of the year. The spring and autumn months generally provide mild temperatures and fewer crowds, making them ideal. Summer is also popular, though it can be warmer, especially midday. The coastal paths offer refreshing sea breezes during warmer periods.
Absolutely. For experienced runners seeking a challenge, routes like the Mirador de Monteagudo loop from Muros de Nalón offer a difficult 12.3-mile (19.8 km) path with significant elevation changes. This route provides expansive views and traverses varied, demanding landscapes.
Yes, Muros De Nalón is part of the Camino del Norte (Northern Way of St. James). This offers a unique opportunity to incorporate sections of this historic pilgrimage route into your run, providing a distinct experience and potentially longer jogging options through a privileged natural environment.


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