5.0
(2)
369
runners
21
runs
Jogging around Ezprogui, Navarre, offers access to a landscape characterized by rolling hills, green valleys, and mature woodlands. The region provides a natural setting for running, with varied terrain suitable for outdoor activity. Nearby natural features, such as the Foz de Lumbier, contribute to the area's appeal for running trails, offering routes through a limestone gorge carved by the Irati River. These natural features Ezprogui provide a diverse environment for runners.
Last updated: October 20, 2026
5.0
(2)
78
runners
11.4km
01:35
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces.
39
runners
8.85km
01:30
640m
640m
Hard run. Very good fitness required. Mostly paved surfaces.

7
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4
runners
5.35km
00:38
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces.
6
runners
83.5km
09:59
1,490m
1,490m
Hard run. Very good fitness required. Mostly paved surfaces.
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Fall next to the Path. From it, you have views of the Higa de Monreal (mountain). Next to it, they recently made a cozy park.
0
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The bridge and its surroundings are very pleasant. The bike route after the fountain becomes impassable due to the undergrowth. It is advisable to return to the village and take the Camino along the track.
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A very pleasant little village with a beautiful castle. A visit inside is highly recommended; they store your bikes in the courtyard :)
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A medieval bridge that crosses a small stream. I don't know its origin, but it's probably related to the Camino de Santiago.
0
0
Recommended route for the surroundings and the views, be physically prepared, the climb to Alto d Izco is hard, lunch at the top and return💪
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0
There are over 15 dedicated running routes around Ezprogui, offering a variety of options for outdoor enthusiasts. The region is particularly known for its challenging trails through rolling hills and woodlands.
While Ezprogui is primarily known for its more challenging routes, there is one moderate route available. For easier, flatter options, consider the trails within the Foz de Lumbier, such as the 3.6 km route along the old electric train line, which offers accessible terrain just a short distance from Ezprogui.
The running trails in Ezprogui are characterized by rolling hills, green valleys, and mature woodlands. You can expect varied terrain, including significant ascents and descents, making for a challenging and rewarding running experience through the natural environment of Navarre.
Yes, many of the running routes around Ezprogui are circular. For example, the Monreal loop from Monreal / Elo is a circular route that takes you through the local landscape. The nearby Foz de Lumbier also offers popular circular running trails, including a 6.32 km option and a longer 7 km route.
Generally, dogs are welcome on many outdoor trails in the Navarre region, including those around Ezprogui. However, it's always recommended to keep your dog on a leash, especially in protected natural areas like the Foz de Lumbier, to protect wildlife and ensure a pleasant experience for all users. Please check specific trail regulations before you go.
While many routes directly in Ezprogui are quite challenging, the nearby Foz de Lumbier offers more accessible options that can be suitable for families. The 3.6 km route following the old electric train line is relatively flat and well-maintained, providing a pleasant experience for families looking for an easier run or walk.
Many routes in the Ezprogui area offer stunning views. For example, the Higa de Monreal loop from Monreal / Elo features significant elevation gain, providing panoramic vistas. You can also find excellent viewpoints like View of Higa de Monreal, which offers breathtaking scenery.
The region around Ezprogui is rich in natural beauty. Just a short distance away, the Foz de Lumbier is a stunning limestone gorge carved by the Irati River, where you can run through two dark tunnels and observe a colony of griffon vultures soaring above the cliffs. The local trails also wind through lush green valleys and mature woodlands.
Yes, the area around Ezprogui has several interesting landmarks. You might encounter the Medieval bridge of Salinas de Ibargoiti, or explore the charming settlement of Monreal. For those reaching higher elevations, the Hermitage of San Pelayo offers a historical and scenic stop.
Yes, parking is generally available near the starting points of many routes. For instance, the Foz de Lumbier, a popular running destination nearby, has a dedicated car park at the beginning of its trails, making access convenient for runners.
The best time for jogging in Ezprogui is typically during spring and autumn when the weather is milder and the natural landscape is at its most vibrant. Summers can be warm, while winters might bring cooler temperatures and potentially more challenging trail conditions, especially at higher elevations.
The jogging routes in Ezprogui are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the challenging terrain, the beautiful natural environment of rolling hills and woodlands, and the rewarding views from the higher points.
Absolutely. Ezprogui is well-suited for experienced runners seeking a challenge. Routes like the Running loop from Monreal / Elo, at 17.6 km with significant elevation changes, or the Itzaga / Peña de Izaga loop from Alzórriz, which spans over 20 km through mountainous terrain, offer demanding and rewarding experiences.


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