4.3
(59)
2,368
runners
249
runs
Jogging routes Saint-Dizier offer diverse landscapes, from the banks of the Marne River to the extensive shoreline of Lac du Der-Chantecoq. The region provides a mix of accessible paths and trails, catering to various fitness levels. Runners can explore local parks, forests, and routes that incorporate historical elements like the city's ramparts. The terrain includes relatively flat sections along waterways and some routes with gentle elevation gains.
Last updated: May 12, 2026
4.16km
00:26
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
136
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
100
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
66
runners
14.8km
01:45
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
41
runners
38.5km
04:04
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
6.49km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
13.4km
01:23
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
40
runners
6.11km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
28
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
13.6km
01:25
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful cycle path along the canal
1
0
This is the supply canal from the Marne to the lake, the canal is 12 kilometers long.
1
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Great place with almost everything your heart desires 👍
2
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Beautiful harbor with great views of the lake.
2
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This small marina is located in an idyllic setting. It is the common base for all aquatic activities on Lac du Der. Come and relax on the lawns that line the port, admire the sailboats that come and go, enjoy the sunset and experience a peaceful moment.
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Located on the banks of the Marne and at the entrance to the city center of Saint-Dizier, the Jard park is ideal for a family outing. It offers playgrounds, a large skatepark and green spaces for taking a break, picnicking or playing.
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Beautiful little footbridge to cross the canal at its entrance into the Der reservoir. To the north you have a panoramic view of the canal as far as the eye can see, and to the south you can see the dam.
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There are over 250 running routes in the Saint-Dizier area, catering to various fitness levels. These include easy city loops, moderate trails along the Marne River, and more challenging runs around Lac du Der-Chantecoq.
The region offers a diverse mix of terrain. You'll find paved surfaces and accessible paths, especially along the Marne River and within local parks. There are also natural trails, particularly around Lac du Der-Chantecoq and in the surrounding forests, which may require good sure-footedness. Routes range from relatively flat to those with gentle elevation gains.
Yes, Saint-Dizier offers several easy running paths. A great option for a relaxed jog is the Saint-Dizier city center — loop — running, which is 2.6 miles (4.2 km) long and takes about 25 minutes to complete. There are 23 easy routes in total.
For longer and more challenging runs, head towards Lac du Der-Chantecoq. The Canal bridge – Tour of Lac du Der loop from Moëslains is a difficult 38.5 km (23.9 miles) route, offering significant distance and scenic views. Another option is the Port of Giffaumont-Champaubert – Lake Der-Chantecoq loop from Braucourt, a difficult 16.4 km (10.2 miles) trail.
Absolutely. You can incorporate historical elements into your run. The Castle and fortifications – Tour of the Marne loop from Site de l'Ancien Hôpital follows the Marne River and offers views of historical fortifications. The city's 17th-century ramparts also provide scenic pathways. Additionally, the Canal bridge and Canal d'Amenée are interesting features you might encounter on routes connecting to Lac du Der.
The running routes around Saint-Dizier are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the tranquil paths along the Marne River, the expansive natural beauty of Lac du Der-Chantecoq, and the variety of routes suitable for different abilities.
Yes, many of the running routes around Saint-Dizier are designed as loops, making them convenient for starting and ending at the same point. Examples include the Saint-Dizier — on the banks of the Marne loop from Saint-Dizier and the Running loop from Moëslains.
Yes, many of the easier and moderate routes are suitable for families. Local parks like Jard Park offer green spaces for relaxed jogs. Routes along the Marne River, such as the Saint-Dizier — on the banks of the Marne – Tour of the Marne loop from Bettancourt-la-Ferrée, provide relatively flat and scenic paths that can be enjoyed by families.
Generally, the natural trails and paths along the Marne River and around Lac du Der-Chantecoq are suitable for running with dogs, provided they are kept under control or on a leash where required. Always check local signage for specific regulations in parks or protected areas.
Spring and autumn are particularly pleasant for running in Saint-Dizier. In autumn and spring, Lac du Der-Chantecoq becomes a crucial stopover for thousands of migratory birds, offering a unique natural spectacle to enjoy during your run. Summer can also be great, especially in the mornings or evenings, while winter runs are possible on cleared paths.
Absolutely, Lac du Der-Chantecoq is a major highlight for runners. Its extensive 77 kilometers of shoreline and 300 km of trails offer a vast playground. A popular option is the Port of Giffaumont-Champaubert – Lake Der-Chantecoq loop from Braucourt, which provides a scenic run around parts of the lake.


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