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Routes
Running Trails
France
Hauts-De-France
Avesnes-Sur-Helpe

Rainsars

The best running trails around Rainsars

4.9

(10)

673

runners

107

runs

Jogging routes Rainsars offer diverse landscapes within the Nord department of the Hauts-de-France region. The area features a varied topography, with elevations ranging from 160m to 223m, providing a mix of flat and gently undulating routes. Key natural features include the extensive Voie verte de l'Avesnois greenway, the Avesnois Regional Natural Park, and the vast Forest of Mormal, all offering numerous paths for running. This environment provides ample opportunities for both challenging and leisurely runs amidst natural surroundings.

Best jogging…

Last updated: May 13, 2026

5.0

(4)

79

runners

#1.

Lake Val-Joly – Eppe-Sauvage Village Square loop from Ramousies

30.0km

03:20

440m

440m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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5.0

(1)

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

lenglart christian
June 20, 2025, Château de la Motte

you can eat and sleep there.

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IT IS DIFFICULT TO FIND AN OPEN BISTRO...THIS ONE IS NEAR THE GREENWAY

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Deki Fourcin
November 15, 2024, Lac du Val-Joly

This large artificial lake is a superb hiking spot. The tour of the lake is a route of approximately 16 kilometers, allowing you to discover the banks of the lake and the Helpe Majeure river, through beautiful meadows and the Abbé-Val-Joly national forest.

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2

0

Very beautiful landscape and very nice asphalted railway line cycle path EV3. It's a shame that it isn't extended a little further.

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3

0

Very nice asphalted railway line cycle path EV3. Small bridge, does the fountain work?

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2

0

Definitely nice, but it was closed today. Whit Monday.

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3

0

The square de la Madeleine is a square on one of the bastions of the city walls. You have a view of the steep Helpe valley.

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2

0

Beautiful church on the Plincial square where there is also a charming inn not far away.

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Frequently Asked Questions

How many running routes are available around Rainsars?

There are over 110 running routes around Rainsars, offering a wide variety of options for different fitness levels and preferences. You'll find everything from easy loops to challenging long-distance trails.

Are there any easy running routes suitable for beginners or families in Rainsars?

Yes, Rainsars offers several easy running routes perfect for beginners or families. For example, the region has 10 easy routes, and many paths within the Voie verte de l'Avesnois greenway provide flat, accessible terrain. While specific family-friendly routes aren't detailed, the greenway is generally suitable for all ages.

What kind of terrain can I expect on the jogging trails in Rainsars?

The jogging trails in Rainsars feature a diverse topography, with elevations ranging from 160m to 223m. This means you can expect a mix of flat sections, gently undulating paths, and some routes with more significant elevation gain, particularly in the Avesnois countryside and the Forest of Mormal.

Are there any long-distance running trails near Rainsars?

Absolutely. The region is home to extensive greenways like the Voie verte de l'Avesnois, which spans over 100 kilometers, and the vast Forest of Mormal, offering hundreds of kilometers of paths. For a challenging long-distance option, consider the Lake Val-Joly – Eppe-Sauvage Village Square loop from Ramousies, which is 18.7 miles (30.2 km) long.

Can I find circular running routes in the Rainsars area?

Yes, many of the running routes in Rainsars are designed as loops, allowing you to start and finish in the same location. An example is the Le Grand Étang loop from Glageon, a 10.8-mile path that winds through forests and past a large pond.

What natural features or landmarks can I see while running in Rainsars?

While running in Rainsars, you can explore the scenic Voie verte de l'Avesnois, which offers varied landscapes of forests, meadows, and charming villages. You might also pass by the beautiful Val Joly Lake or immerse yourself in the vast Forest of Mormal. Other points of interest include the Château de Trélon and the Church of Liessies.

Are there any running routes that offer opportunities for wildlife spotting?

The Avesnois Regional Natural Park, which encompasses Rainsars, is known for its protected environment. Running through areas like the Forest of Mormal or along the greenways provides excellent opportunities to observe local wildlife in their natural habitats, especially during quieter times of the day.

What do other runners say about the trails in Rainsars?

The running routes in Rainsars are highly rated by the komoot community, with an average score of 5.0 stars from more than 10 reviews. Runners often praise the diverse landscapes, the refreshing experience of running through forests and past ponds, and the variety of options available for different ability levels.

Are there any moderate difficulty running routes for those looking for a bit more challenge?

Yes, the Rainsars area features 90 moderate difficulty routes. A popular choice is the Running loop from Larouillies, which is 9.1 miles (9.1 km) long and offers a good balance of distance and elevation without being overly strenuous.

Can I find running routes that go through charming villages?

Many routes in the Rainsars region will take you through or near charming villages. For instance, the Running loop from Wignehies is a 4.7-mile trail that leads through picturesque villages and open meadows, offering a pleasant cultural and natural experience.

Is the Forest of Mormal accessible for running, and what can I expect there?

The Forest of Mormal, as the largest forest in the region, is highly accessible for running and offers hundreds of kilometers of paths and trails. You can expect a dense woodland environment, providing shade and a serene atmosphere, ideal for long-distance running and immersing yourself in nature. A route like La Forestière loop from Trélon will give you a taste of the forest.

What is the best time of year to go jogging in Rainsars?

Rainsars offers good jogging conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also enjoyable, especially on shaded forest trails. While not explicitly detailed, the varied terrain and extensive greenways likely offer options even in winter, though conditions may vary.

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