Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
France
Provence-Alpes-Côte D'Azur
Var
Grasse

Théoule-Sur-Mer

The best cycling routes around Théoule-Sur-Mer

4.4

(708)

12,534

riders

16

rides

Touring cycling routes around Théoule-Sur-Mer are set against the dramatic backdrop of the Esterel Massif, characterized by its distinctive red volcanic rocks that meet the turquoise Mediterranean Sea. The region features a rugged coastline, offering varied terrain from scenic coastal roads like the Corniche d'Or to inland routes with significant elevation gains. This unique landscape provides diverse cycling experiences, combining sea views with mountainous challenges.

Best touring cycling routes around Théoule-Sur-Mer

  • The most popular touring cycling route is Three Terms…

Last updated: June 27, 2026

4.5

(19)

291

riders

#1.

Calanques of Anthéor – Le Trayas loop from Théoule-sur-Mer

77.9km

04:54

720m

720m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

4.4

(8)

153

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
Sign up for free to see 12 more rides around Théoule-Sur-Mer.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Théoule-Sur-Mer

Road Cycling Routes around Théoule-Sur-Mer

Hiking around Théoule-Sur-Mer

Running Trails around Théoule-Sur-Mer

MTB Trails around Théoule-Sur-Mer

Gravel biking around Théoule-Sur-Mer

Mountain Hikes around Théoule-Sur-Mer

Tips from the Community

Nathalie G
June 6, 2026, Bridge Over the Perthus

Very pretty stream with a basin. Perfect for cooling off by swimming a few strokes.

Translated by Google

0

0

Nice place to visit.

0

0

A fantastic stretch of road in the Esterel mountains, where you can drive undisturbed up and down and experience the stunning natural scenery.

Translated by Google

0

0

It's truly a beautiful place in every season.

Translated by Google

0

0

A fantastic stretch of road in the Esterel mountains, where you can easily walk up and down undisturbed and experience the wonderful nature.

Translated by Google

2

0

Most beautiful coastal stretch there is.

Translated by Google

0

0

Inko
September 3, 2025, Port Pierre Canto

Very pleasant for tourist trips.

Translated by Google

0

0

Inko
September 3, 2025, Vue sur Antibes

The view is really great, but the traffic conditions for cyclists can be very dangerous.

Translated by Google

0

0

Frequently Asked Questions

What kind of terrain can I expect on touring cycling routes around Théoule-Sur-Mer?

The terrain around Théoule-Sur-Mer is highly varied, dominated by the dramatic red volcanic rocks of the Esterel Massif meeting the Mediterranean Sea. You'll find scenic coastal roads like the Corniche d'Or with moderate gradients, as well as inland routes featuring significant elevation gains and challenging climbs. Some routes, such as the difficult Three Terms Pass – Gravel time loop from Théoule-sur-Mer, even include gravel sections for a more diverse experience.

Are there any easy or beginner-friendly touring cycling routes in Théoule-Sur-Mer?

While many routes in the region feature significant climbs, there are options suitable for those looking for a more moderate experience. The Arrive at the Port – Plage Blanche loop from Théoule-sur-Mer is a moderate 15.4 km route that leads through coastal areas and past local ports, offering a less strenuous ride with beautiful scenery.

What are some notable natural features or viewpoints I can see while cycling?

The region is renowned for its stunning natural beauty. You'll encounter the dramatic red rock formations of the Esterel Massif, especially along the Corniche d'Or, which offers magnificent vistas and numerous lookout points over the turquoise Mediterranean. The Notre-Dame Pass and Tanneron Pass are examples of mountain passes that provide panoramic views. You might also spot the View of La Mare Règue, offering another picturesque perspective.

Are there any circular touring cycling routes available?

Yes, many of the touring cycling routes around Théoule-Sur-Mer are designed as loops, allowing you to start and end in the same location. Examples include the challenging Three Terms Pass – Notre-Dame Pass loop from Théoule-sur-Mer and the moderate Calanques d'Anthéor – Le Trayas loop from Théoule-sur-Mer, which offers coastal views.

What is the best time of year to go touring cycling in Théoule-Sur-Mer?

Théoule-Sur-Mer benefits from a Mediterranean climate, making spring and autumn ideal for touring cycling. During these seasons, temperatures are pleasant, and the natural landscapes are vibrant. Summer can be quite hot, especially for routes with significant climbs, while winter offers milder temperatures but with a higher chance of rain.

What do other touring cyclists enjoy most about the routes in Théoule-Sur-Mer?

The touring cycling routes in Théoule-Sur-Mer are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists frequently praise the dramatic scenery, particularly the contrast of the red Esterel Massif against the blue sea, and the varied challenges offered by both coastal roads and mountainous climbs. The unique volcanic landscapes and panoramic views are often highlighted as favorite aspects.

Are there any specific landmarks or attractions to look out for along the routes?

Beyond the natural beauty, you can explore several points of interest. The town itself features the 18th-century Château de Théoule overlooking the bay. Along the coast, you'll pass attractive ports like Port de Théoule and Port de la Rague. For those interested in geological features, the Mal-Infernet Ravine and Uzel Cave offer unique sights within the Esterel Massif.

How many touring cycling routes are there in Théoule-Sur-Mer?

There are over a dozen touring cycling routes available around Théoule-Sur-Mer, offering a range of experiences. These include 8 moderate routes and 5 difficult routes, ensuring options for various skill levels and preferences.

Are there any particularly challenging touring cycling routes for experienced riders?

Experienced touring cyclists will find several challenging routes with significant elevation gains. The Three Terms Pass – The three thermal baths loop from Théoule-sur-Mer is a difficult 25.7 km route with over 580 meters of ascent, offering a demanding ride through the region's hilly terrain.

Is it possible to access the cycling routes using public transport?

Théoule-Sur-Mer is accessible by public transport, which can help you reach the starting points of many routes. The town is well-connected to nearby cities like Cannes and Saint-Raphaël by bus and train services, making it feasible to combine cycling with public transport for broader exploration of the French Riviera.

Where can I find parking for touring cycling routes in Théoule-Sur-Mer?

Parking is generally available in and around Théoule-Sur-Mer, particularly near the town center and its various ports. Many routes start directly from the town, making it convenient to park your vehicle and begin your ride. It's advisable to check local parking regulations and availability, especially during peak season.

Are there any long-distance touring cycling options from Théoule-Sur-Mer?

While many routes are designed for half-day or full-day excursions, Théoule-Sur-Mer's location on the French Riviera and at the foot of the Esterel Massif makes it an excellent starting point for longer touring adventures. You can combine local loops with stretches of the scenic Corniche d'Or, extending your ride towards Saint-Raphaël or inland into the Esterel, creating custom long-distance tours.

Most popular routes around Théoule-Sur-Mer

Road Cycling Routes around Théoule-Sur-Mer

Most popular attractions around Théoule-Sur-Mer

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Cagnes-Sur-MerCannesPréalpes D’AzurParc Naturel Départemental De L'EstérelParc naturel forestier de la Croix-des-GardesMandelieu-La-NapouleLe CannetSaint-Paul-De-VenceAntibesSaint-Laurent-Du-VarLe MasCarrosVilleneuve-LoubetGattièresLa Roque-En-ProvenceCoursegoulesMouans-SartouxSallagriffonLa Roquette-Sur-SiagneLa GaudeVallaurisVenceBouyonLe Bar-Sur-LoupAiglunMouginsEscragnollesLe BrocSaint-JeannetLes MujoulsLe RouretLes FerresCipièresValderoureCailleLa Colle-Sur-LoupSaint-Cézaire-Sur-SiagneRoquefort-Les-PinsGréolièresBiotCourmesAndonValbonneChâteauneuf-GrasseConségudesTourrettes-Sur-LoupPégomasCollonguesGourdonSéranonSaint-AubanBézaudun-Les-AlpesSpéracèdesCaussolsLe TignetOpioSaint-Vallier-De-ThieyAmiratGarsCabrisAuribeau-Sur-SiagneBriançonnetPeymeinade

Nearby adventure guides

Things to Do in Parc Naturel Départemental De L'Estérel

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy