4.5
(110)
9,830
runners
13
runs
Jogging routes around Pompey traverse a varied landscape, featuring a mix of forested areas, open terrain, and some notable elevation changes. The region offers trails that wind through natural settings, including routes near bodies of water. Runners can expect a diverse experience, from relatively flat paths to more challenging ascents.
Last updated: May 26, 2026
36
runners
18.0km
01:52
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
45
runners
23.2km
02:25
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
runners
8.87km
01:05
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
13.4km
01:25
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
30.0km
03:47
760m
760m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Here you can find delicious madeleines, small sponge cakes, in a wide variety of flavors. The shop is also open on Sundays until 6 p.m.
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Beautiful path in the shade with a view of the water
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Pedestrian and bicycle bridge over the Mörthe.
1
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Nice crossing point, even starting point on the greenway along the Meurthe.
2
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Very nice route to drive along the avenue.
3
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There are over 15 running routes around Pompey, offering a diverse range of experiences for all levels. These include paths through forested areas, open landscapes, and routes with varying elevation changes.
For an easier run, consider the Avenue by the water loop from Pompey, which is approximately 6.5 km with minimal elevation. The Southsea Seafront also offers a flat, smooth promenade, perfect for a relaxed jog with scenic views of the Solent.
Yes, for longer runs, the Liverdun – Liverdun loop from Pompey is a challenging 29.9 km route. The Portsmouth Coastal Pathway also provides an extensive route for those seeking a more enduring experience along the city's coastline.
Running routes in Pompey feature a varied landscape. You'll find a mix of forested paths, open terrain, and routes with notable elevation changes. Coastal paths like the Southsea Seafront offer flat, paved surfaces, while areas like Farlington Marshes provide more natural, potentially muddy, trail running experiences.
Absolutely. Portsdown Hill offers magnificent panoramic views over Portsmouth and beyond, though it includes more challenging slopes. The Southsea Seafront provides continuous views of the Solent, and the Langstone Harbour Waterside Trail offers excellent views of the bay and the Portsmouth skyline.
Many routes in Pompey are designed as loops. For example, the popular Étang du Malnoy loop from Pompey is an 18.3 km trail that takes you past a scenic pond. Farlington Marshes Nature Reserve also offers a 4-5 km circular route, ideal for a natural coastal run.
The running routes in Pompey are highly rated by the komoot community, with an average score of 4.5 stars from over 80 reviews. Runners often praise the diverse terrain, from tranquil forested paths to scenic coastal stretches, and the variety of options suitable for different ability levels.
Many of Pompey's outdoor spaces are dog-friendly, though specific rules may apply in nature reserves. Farlington Marshes, for instance, is a great spot for trail running with your dog, but be mindful of grazing cattle and local wildlife. Always keep dogs under control and check local signage.
For families, the flat and accessible Southsea Seafront is an excellent choice, offering plenty of space and amenities. Hilsea Lines also provides peaceful trails away from urban bustle, framed by lush landscapes, which can be enjoyable for a family run or walk.
Yes, Pompey offers routes rich in history. You can run through Old Portsmouth, passing landmarks like the Square Tower and Round Tower, before reaching Gunwharf Quays. The Hilsea Lines are also remnants of the city's military fortifications, now transformed into peaceful trails. For more attractions, consider exploring Stanislas Square or the Place de la Carrière.
Pompey's routes offer diverse natural beauty. You can find scenic ponds like the one on the Étang du Malnoy loop, or enjoy water views along Milton Lake at Milton Common. The Confluence of the Moselle and Meurthe rivers is another notable natural monument in the wider area.
Many running routes in Pompey are near water. The Southsea Seafront offers continuous views of the Solent, while Langstone Harbour provides a 14-mile waterside trail. Milton Common features a dedicated path along Milton Lake, and the Avenue by the water loop from Pompey is another great option.
Pompey offers good running conditions year-round, but spring and autumn often provide the most pleasant weather with milder temperatures. Summer can be great for coastal runs, while winter offers crisp air, though some trails, like Farlington Marshes, can become muddy.


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