4.4
(618)
2,789
riders
101
rides
Touring cycling around Bodenwöhr offers a diverse landscape within the Upper Palatinate Lake District, characterized by numerous lakes, forests, and hills. The region features well-developed cycling infrastructure, including routes around the Hammersee, Murner See, and Steinberger See. Cyclists can explore varied terrain, from flatter sections along the Naab River to more challenging hilly routes through the Upper Palatinate Forest.
Last updated: May 14, 2026
4.5
(72)
362
riders
30.3km
01:55
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(42)
180
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(28)
116
riders
36.5km
02:42
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(27)
85
riders
43.3km
02:55
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(37)
84
riders
34.7km
02:41
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The wooden sphere is certainly a highlight on the lake. Personally, however, it wouldn't be worth €13 entrance fee for me (as of May 2026)
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Lake Steinberger Lake Steinberger is part of the Upper Palatinate Lake District and, with an area of 1.84 km², is the largest lake in the Upper Palatinate. It was named after the municipality of Steinberg am See. It is 1.98 km long, 1.4 km wide, and has a maximum depth of 50 meters. The Schreckerbach stream feeds and drains the lake. After the Bavarian lignite industry ceased mining operations in the mid-1980s, the open-cast mine "Steinberger See" was flooded by reducing the water level. Remaining mining equipment was demolished and still lies on the lakebed. Two small, wooded islands also remain, which now divide the lake into a northern and a southern section. In the following decades, tourism developed at Lake Steinberger, bringing a degree of economic growth to the region. In addition to the Steinberger Yacht Club (SYC), founded in 1987, the area now boasts a sailing school, a water ski lift, a boat rental, a leisure park for families and children, a surf club, and most recently, an adventure golf course and a roughly 40-meter-high wooden "adventure sphere" with viewing platforms, an obstacle course, and a giant slide. Numerous restaurants, inns, and cafés complement the leisure offerings. A water rescue station has been established for the safety of visitors. Due to the increasing improvement in water quality and visibility in recent years, Lake Steinberger has become one of the most popular diving areas in the Upper Palatinate. Like all lakes in the Upper Palatinate Lake District, which originated from lignite mines, the water is acidic due to leaching. Because of the ongoing improvement in water quality, fish populations are steadily increasing. Perch and the occasional pike have been observed most frequently. The water is very clean; on windless days, visibility is possible to a depth of at least 10 meters. Occasionally, the tops of dead trees can be seen on the bottom. According to the ordinance issued by the Schwandorf District Office on August 8, 2002, the entire Steinberger See is open for diving. Especially in summer and winter, very good visibility (up to 20 meters) has been possible in recent years. Source: Excerpts from www.wikipedia.de
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Knappensee The lake's origins can be traced back to the cessation of lignite mining by the Bavarian lignite industry in the 1980s. Flooding of the pit began in 1981, creating the lake with an area of 55 hectares and an average depth of 5 meters (deepest point: 6.5 meters). It is approximately 1 kilometer long and 460 meters wide. The lake's name likely derives from the miners' association or the miners of the open-cast mine, whose work led to its creation after mining operations ceased. The "Knappensee Circular Trail" was created around the lake. Since 2012, this trail, offering 3,900 meters of hiking and cycling routes, has been intended to support tourism in the region. Two-thirds of the circular trail lies within the municipality of Wackersdorf. A parking lot for cars is available on the south side. The water quality of the lake is monitored by the Weiden Water Management Office in the Upper Palatinate region using a measuring station located in the northern third of the lake. The measurement data is available from the Bavarian State Office for the Environment. After the open-cast mine was flooded, the lake water was highly acidic (pH value in 1998: 3.6); however, this has since changed unexpectedly, as the pH value is now reported to be 6.8. Fishing in the lake is permitted only with a fishing license and a local day permit, with a maximum catch of 5 fish per day. Source: Excerpts from www.wikipedia.de
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Lake Steinberger Lake Steinberger is part of the Upper Palatinate Lake District and, with an area of 1.84 km², is the largest lake in the Upper Palatinate. It was named after the municipality of Steinberg am See. It is 1.98 km long, 1.4 km wide, and has a maximum depth of 50 meters. The Schreckerbach stream feeds and drains the lake. After the Bavarian lignite industry ceased mining operations in the mid-1980s, the open-cast mine "Steinberger See" was flooded by reducing the water level. Remaining mining equipment was demolished and still lies on the lakebed. Two small, wooded islands also remain, which now divide the lake into a northern and a southern section. In the following decades, tourism developed at Lake Steinberger, bringing a degree of economic growth to the region. In addition to the Steinberger Yacht Club (SYC), founded in 1987, the area now boasts a sailing school, a water ski lift, a boat rental, a leisure park for families and children, a surf club, and most recently, an adventure golf course and a roughly 40-meter-high wooden "adventure sphere" with viewing platforms, an obstacle course, and a giant slide. Numerous restaurants, inns, and cafés complement the leisure offerings. A water rescue station has been established for the safety of visitors. Due to the increasing improvement in water quality and visibility in recent years, Lake Steinberger has become one of the most popular diving areas in the Upper Palatinate. Like all lakes in the Upper Palatinate Lake District, which originated from lignite mines, the water is acidic due to leaching. Because of the ongoing improvement in water quality, fish populations are steadily increasing. Perch and the occasional pike have been observed most frequently. The water is very clean; on windless days, visibility is possible to a depth of at least 10 meters. Occasionally, the tops of dead trees can be seen on the bottom. According to the ordinance issued by the Schwandorf District Office on August 8, 2002, the entire Steinberger See is open for diving. Especially in summer and winter, very good visibility (up to 20 meters) has been possible in recent years. Source: Excerpts from www.wikipedia.de
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The Mariental inn is only open on weekends. The next place to stop for refreshments would be in Ramspau G.H., near the church.
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great food option with plenty of choice right next door
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Bodenwöhr offers a wide selection of touring cycling routes, with nearly 100 different options to explore. These routes cater to various preferences, from leisurely rides to more demanding tours through the Upper Palatinate.
The region is particularly beautiful in spring with wildflowers and in autumn when the forests display vibrant colors. While cycling is possible year-round, spring through autumn generally offers the most pleasant weather conditions for exploring the diverse landscapes of lakes, forests, and hills.
The touring cycling routes around Bodenwöhr are highly rated by the komoot community, with an average score of 4.4 stars from over 470 reviews. Cyclists often praise the picturesque lakes, dense forests, and the varied terrain that offers options for all ability levels.
Yes, Bodenwöhr has plenty of options for beginners. There are 47 easy touring cycling routes, many of which feature flatter sections along the Naab River or around the region's picturesque lakes, such as the Hammersee, Murner See, and Steinberger See.
Absolutely. For experienced cyclists seeking a challenge, there are 13 difficult touring cycling routes available. One such route is the Regen Bridge in Stefling – View of the Regen Valley loop from Bodenwöhr Nord, which traverses the Regen Valley with more demanding terrain and significant elevation changes.
Yes, many touring cycling routes in Bodenwöhr are designed as circular loops, allowing you to start and end at the same point. The municipality itself features three dedicated circular cycling routes. An example is the moderate Lake Steinberger – Lake Steinberg loop from Bodenwöhr Nord, which takes you around the scenic Lake Steinberg.
Many routes in Bodenwöhr are suitable for families, especially those that follow flatter paths around the lakes or along the Naab River. The extensive cycling network includes options with minimal elevation changes, making them enjoyable for all ages. The region's lakes also offer additional family-friendly activities like swimming and pedal boating.
The routes often pass by stunning natural features. You can explore highlights like the Weichselbrunner Weiher Nature Reserve, the unique Wobbling Stone, or the expansive Schwandorf Lake District. The Hammersee, Murner See, and Steinberger See are central to many routes, offering picturesque views and opportunities for breaks.
Yes, touring cycling in Bodenwöhr allows you to discover various cultural landmarks and scenic viewpoints. Routes like the View of Reichenbach Monastery – View of Walderbach Abbey loop from Bodenwöhr Nord lead you past historic sites. You can also find impressive viewpoints such as the Jugenberg Summit Cross or the Schwärzenberg Castle Ruins, offering panoramic vistas of the Upper Palatinate landscape.
Yes, many routes offer opportunities for scenic breaks and culinary delights. You'll find local eateries and breweries, such as the Jacob brewery in Bodenwöhr with views over the Hammersee, where you can sample regional specialties like the 'Naabtalforelle' (Naab valley trout) and local beers.
Yes, for those who prefer an assisted ride, e-bikes are available for rent. You can inquire about rentals, including both standard and e-mountain bike models, at the local tourism office in Bodenwöhr.
Bodenwöhr is well-integrated into larger outdoor networks. The area is connected to the Goldsteig, Germany's longest quality hiking trail, with one of its stages passing over the Hammersee. This indicates the potential for connecting to or exploring sections of these broader networks by touring bike.
The region is famous for its picturesque lakes. The Hammersee is a central highlight, and you can also cycle around the Murner See and Steinberger See. A route like the View of Lake Murner – View of Lake Hammersee loop from Bodenwöhr Nord allows you to experience two of these beautiful bodies of water.


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