4.3
(83)
3,590
runners
229
runs
Jogging routes around Mandray offer a diverse range of experiences through the region's varied terrain. The area is characterized by a mix of rolling hills, dense woodlands, and open countryside, providing a natural setting for running. Elevation changes vary from gentle slopes to more challenging ascents, catering to different fitness levels. Runners can explore paths that wind through forests and offer views of the surrounding landscape.
Last updated: May 16, 2026
4.8
(4)
148
runners
24.4km
03:19
760m
760m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
13
runners
36.6km
04:39
1,050m
1,050m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
6.97km
00:49
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
10.7km
01:07
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.59km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fraize – Gateway to the Vosges A quiet village in the Meurthe valley, ideal starting point for climbs such as Col du Mandray. Fraize breathes history and nature, with charming streets, an old church and memories of WWI and WWII.
6
0
Col de Mandray (694 m) is a quiet and steady climb in the Vosges, ideal for a relaxing ride or as a warm-up for more difficult cols. From Fraize you climb over 4.5 km with an average gradient of 4.2%. The road is well passable, with little traffic and beautiful views over the Meurthe valley. A hidden gem for those who love quiet, natural climbs.
11
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If you are coming from the direction of the Col de Bonhomme or the Route de Cretes, this is the best alternative to the busy yellow road. Going the other way... phew 😁
0
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Instead of driving down the Col de Bonhomme on the yellow road, there is an option to drive into the "forest" further up the Route de Cretes in the bend. You drive on tarred roads through the forest to the Col de Mandray. Simply great...
0
0
Small viewpoint on a rock which is accessed by a footbridge. Superb view to the south, weather permitting.
2
0
Magnificent Roche St Martin
3
1
Peaceful climb with very beautiful views. Be careful, however, some motorists tend to drive very fast in this pass.
1
0
Be careful at the end, 7 kilometers of forest trail for which a mountain bike is more suitable than a VTC
0
0
There are over 200 running routes available around Mandray, offering a wide variety of experiences for all fitness levels. You can find everything from easy village loops to more challenging climbs through the region's diverse terrain.
The jogging routes around Mandray are characterized by a mix of rolling hills, dense woodlands, and open countryside. You'll find paths that wind through forests and offer scenic views of the surrounding landscape. Elevation changes vary from gentle slopes to more challenging ascents.
Yes, Mandray offers several routes suitable for beginners or those preferring an easier run. There are 6 easy routes available, perfect for a relaxed jog through the local countryside. For example, the Fraize Village Center loop from Fraize is a moderate option that is relatively flat.
The running routes in Mandray are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. More than 3000 runners have used komoot to explore Mandray's varied terrain, often praising the diverse landscapes and well-maintained paths.
Absolutely. For experienced runners seeking a challenge, Mandray offers 78 difficult routes. A notable option is the Pierre de Laître loop from Saulcy-sur-Meurthe, a demanding 13.6-mile (21.9 km) trail with significant elevation gain through varied forest paths.
Yes, many of the running routes in Mandray are circular, allowing you to start and finish at the same point. Popular loop options include the Col de Mandray loop from Fraize, which offers scenic views, and the Running loop from Mandray, leading through rolling hills.
While specific viewpoints directly on the running trails are not detailed, the region around Mandray is known for its natural beauty. You can find several highlights nearby that offer stunning vistas, such as the Hautes Chaumes Near Lac Blanc or the Roche des Abris, which could be incorporated into longer runs or visited separately.
Beyond the trails themselves, the Mandray area boasts several natural attractions. You might enjoy visiting Lac Blanc, a beautiful lake, or exploring the Tanet–Gazon du Faing Nature Reserve. There are also various peaks like Tête des Faux Summit that offer impressive natural surroundings.
Yes, Mandray is an excellent destination for runners looking for significant elevation gain. Many of the 78 difficult routes feature challenging ascents. The Pierre de Laître loop from Saulcy-sur-Meurthe, for instance, includes over 730 meters of elevation gain, providing a strenuous workout.
While running, you'll primarily experience the natural beauty of rolling hills and woodlands. However, nearby attractions include the Tête des Faux Summit and World War I Memorial, offering a historical point of interest amidst the peaks. You can also find unique natural formations like the Rocky Trail to Rocher Hans.
Yes, several moderate routes combine enjoyable running with scenic vistas. The Col de Mandray loop from Fraize is a popular moderate path that offers scenic views over the surrounding hills and can be completed in under an hour.
The running trails in Mandray have an excellent average rating of 4.4 out of 5 stars, based on over 60 reviews from the komoot community. This indicates a high level of satisfaction among runners who have explored the area.


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