4.3
(51)
3,086
runners
202
runs
Jogging around Changis-Sur-Marne offers diverse routes through a landscape shaped by waterways and woodlands. The region features extensive paths along the Marne River and the Canal de l'Ourcq, providing generally flat terrain. Joggers can also explore trails winding through tranquil forests and natural areas like "La boucle des mammouths." While much of the terrain is gentle, some routes include varied landscapes with occasional hilly sections.
Last updated: May 13, 2026
4.0
(1)
39
runners
25.6km
02:56
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
9.41km
01:03
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
15
runners
24.3km
02:47
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
9.25km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
18.1km
01:58
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Get on your bike and discover the magnificent path that runs along the Marne in Saint-Jean-les-Deux-Jumeaux. This route, ideal for cyclists, allows you to ride in complete serenity while enjoying a breathtaking view of the river and its green banks. This journey in the heart of nature will offer you a pleasant and relaxing experience. A must for cycling enthusiasts looking for new horizons!
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Bridge overlooking the Marne near the Grand-Voyeux nature reserve.
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There are over 180 running routes in the Changis-Sur-Marne area. You'll find a good mix, with about 20 easy routes, over 120 moderate options, and nearly 50 challenging trails for more experienced runners.
Yes, Changis-Sur-Marne offers around 20 easy running routes perfect for beginners or those looking for a relaxed jog. These often follow the flat terrain along the Marne River or through tranquil forests.
You can expect diverse landscapes, including extensive paths along the Marne River and the Canal de l'Ourcq, offering scenic waterside views. Many routes also wind through tranquil woods, and you can explore unique natural areas like "La boucle des mammouths," a former quarry transformed into a sensitive natural area with two lakes. The region also features varied terrain, including some gentle hills.
Yes, many routes around Changis-Sur-Marne are circular. For example, The Marne loop from Changis-sur-Marne is a moderate 5.8-mile (9.3 km) circular trail that follows the Marne River valley. Another option is The Marne loop from Changis - Saint-Jean, a moderate 7.8-mile (12.6 km) loop.
The running routes in Changis-Sur-Marne are highly rated by the komoot community, with an average score of 4.3 stars from over 50 reviews. Runners often praise the beautiful riverside paths, the tranquility of the forests, and the variety of terrain that caters to different fitness levels.
Absolutely. For those seeking a longer challenge, consider routes like Canal de l'ourcq – Bridge over the Marne loop from Changis-sur-Marne, a difficult 15.9-mile (25.6 km) trail following the Canal de l'Ourcq and the Marne River. Another demanding option is Bridge over the Marne loop from Armentières-en-Brie, a difficult 15-mile (24.1 km) route.
Yes, several routes offer points of interest. For instance, Le Lavoir de Jaignes loop from Armentières-en-Brie explores the countryside and passes by historical elements like the lavoir. You can also find highlights such as the Ourcq Towpath, or the majestic Meaux Cathedral nearby.
The broad valleys and meanders of the Marne River provide excellent panoramic vistas. Routes along the Marne, such as The Marne loop from Changis-sur-Marne, are known for their beautiful views. The transformed quarry site, "La boucle des mammouths," also offers scenic spots around its two lakes.
The Marne River and its banks are central, offering extensive and scenic routes. You can also explore tranquil woods, the Dhuys and Canal de l'Ourcq, and the ecologically rich "La boucle des mammouths" site with its lakes. The Étangs du Grand Voyeux et les Trois Rivières, a protected natural site, also features observation trails through ponds and reed beds.
Yes, the presence of national hiking trails like the GR11 and GR14A indicates well-established paths that can be utilized by joggers. These trails traverse green countryside and picturesque locations, often including historical elements like lavoirs and old mills, providing a varied running experience.
While specific crowd levels can vary, exploring the extensive network of trails through the forests and along the smaller waterways like the Dhuys and Canal de l'Ourcq, or within the "La boucle des mammouths" sensitive natural area, might offer a more secluded experience compared to the most popular riverside paths.


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