Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
France
Auvergne Rhône Alpes
Grenoble

Theys

The best road cycling routes around Theys

4.4

(402)

11,389

riders

127

rides

Road cycling routes around Theys are characterized by a varied terrain of mountain passes, rolling hills, and forested valleys. The region features significant elevation changes, with routes often ascending to cols like Col des Ayes. This landscape provides diverse challenges for road cyclists, ranging from demanding climbs to scenic descents through rural areas.

Best road cycling routes around Theys

  • The most popular road cycling route is Col des Mouilles – Col des Ayes (944 m) loop from Les Adrets,…

Last updated: July 1, 2026

4.0

(2)

143

riders

#1.

Lake Lône – Tencin crossing loop from La Pierre

38.8km

01:30

100m

100m

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Navigate with device

Send to Phone

Save

Moderate

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
Sign up for free to see 123 more rides around Theys.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Theys

MTB Trails around Theys

Cycling around Theys

Hiking around Theys

Mountain Hikes around Theys

Running Trails around Theys

Gravel biking around Theys

Tips from the Community

Mathieu
June 7, 2026, Allevard

Very nice village to discover by bike. Each of the accesses is worth the detour.

Translated by Google

0

0

strange monument erected in honor of Mr. Ernest Doudart, who distinguished himself in Indochina

Translated by Google

0

0

Small resort, but big assets

Translated by Google

0

0

Climb to the Col du Barioz via Les Fontaines and Le Charpieux. A technical climb after Les Perrins requires vigilance and some pushing. Please note: Passage after Les Perrins may be blocked during the summer by an electric sheep fence.

Translated by Google

0

0

on the short version of the bacons of Belledonne works with helicopter

Translated by Google

0

0

Fred Urrutia
April 14, 2025, Allevard

Allevard is a former spa resort nestled at the foot of Belledonne. Its quiet streets alternate between old villas, tree-lined parks, and unobstructed views of the peaks. A great starting point for exploring the surrounding area... or simply taking your time.

Translated by Google

0

0

Between Belledonne and the valleys, the Flumet basin is an artificial body of water nestled in a natural setting. Easily accessible from Allevard, it offers a flat, shaded path, perfect for a short bike ride or a moment of relaxation. Along the way, you'll walk along the tranquil banks, with views of the surrounding peaks.

Translated by Google

0

0

Superb cycle path along the Isère, perfectly paved, recommended for young and old!

Translated by Google

1

0

Frequently Asked Questions

How many road cycling routes are available around Theys?

There are over 140 road cycling routes in the Theys region, offering a wide range of options for different skill levels and preferences.

Are there any beginner-friendly road cycling routes in Theys?

Yes, Theys offers 14 easy road cycling routes. While the region is known for its challenging climbs, there are gentler options available for those new to road cycling or looking for a more relaxed ride.

What kind of terrain can I expect on road cycling routes in Theys?

Theys is characterized by a varied terrain, including mountain passes, rolling hills, and forested valleys. You'll encounter significant elevation changes, with routes often ascending to cols like Col des Ayes, providing both demanding climbs and scenic descents.

Are there challenging road cycling routes for experienced riders?

Absolutely. Theys is well-known for its demanding climbs and significant elevation gains. Routes like the difficult Col des Mouilles – Col des Ayes (944 m) loop from Les Adrets or the Revollat Cross – Col des Ayes (944 m) loop from Theys offer sustained climbs and descents that will test experienced cyclists.

Can I find circular road cycling routes in Theys?

Yes, many of the road cycling routes in Theys are designed as loops. For example, the popular Col des Ayes (944 m) – Col des Ayes (944 m) loop from Theys is a great option for a circular ride through mountain passes and valleys.

What do other road cyclists say about the routes in Theys?

The road cycling routes in Theys are highly regarded by the komoot community, with an average rating of 4.4 stars from over 300 reviews. Cyclists often praise the varied terrain, challenging climbs, and scenic beauty of the region.

Are there any shorter road cycling routes, for example, under 30km?

Yes, you can find several shorter routes. For instance, the Col d'Hurtières – Col des Ayes (944 m) loop from Theys is a moderate 29.5 km route, perfect for a ride under 30km with a good challenge.

What are some scenic viewpoints or attractions along the road cycling routes in Theys?

The region offers stunning natural beauty. You can find several waterfalls nearby, such as the Gouille Waterfall or The Alloix Waterfalls. For panoramic views, look for routes that pass by mountain peaks like Dent de Crolles or The Grand Rock.

When is the best time of year to go road cycling in Theys?

Theys offers excellent road cycling opportunities throughout the warmer months. Spring and autumn provide pleasant temperatures and beautiful scenery, while summer is ideal for tackling higher mountain passes. Always check local weather conditions before heading out.

Are there any long-distance road cycling options in Theys?

While many routes are loops, the extensive network allows for combining sections to create longer rides. The region's focus on mountain passes means even moderate distances can feel like significant undertakings due to the elevation gain.

What are the typical road conditions like in Theys?

Roads in Theys generally offer good surfaces for road cycling, though you should always be prepared for varying conditions, especially on mountain passes. The routes often traverse rural areas, providing a mix of well-maintained roads and quieter sections.

Most popular routes around Theys

MTB Trails around Theys

Most popular attractions around Theys

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

OullesLe Bourg-D'OisansLa GardeSaint-Martin-Le-VinouxVillard-ReculasVillard-ReymondFontainePoisatSeyssinet-ParisetOrnonMeylanChartreuseMurianetteSeyssinsVarces-Allières-Et-RissetVillard-Notre-DameSaint-Pierre-De-MésageVenonBressonGièresÉchirollesEybensVillard-De-LansBrié-Et-AngonnesOzBerninSaint-Christophe-En-OisansSainte-AgnèsVillard-BonnotVaulnaveys-Le-BasChamp-Sur-DracMontchaboudNotre-Dame-De-MésageVizilleJarrieRencurelSassenageNoyareyQuaix-En-ChartreuseCorencLavalSaint-Paul-De-VarcesSaint-Jean-Le-VieuxBarrauxLe VersoudHuezRéserve naturelle des Hauts Plateaux du VercorsSaint-Nazaire-Les-EymesSaint-Bonnet-De-ChavagneSaint-Just-De-ClaixLac des QuirliesLa Combe-De-LanceySaint-Mury-MonteymondLe Sappey-En-ChartreuseVeurey-VoroizeCrollesFrogesRéservoir De Grand-MaisonPont-En-RoyansAuberives-En-RoyansClaixSaint-ThéoffreyLac De PétichetLac de PetichetProveysieuxSaint-ÉgrèveLa BuissièreMont-Saint-MartinSaint-Hilaire-Du-RosierSaint-LattierSaint-IsmierSaint-Nizier-Du-MoucherotteLe GuaBeauvoir-En-RoyansBiviersMontaudSaint-Quentin-Sur-IsèreFontanil-CornillonPommiers-La-PlacetteSaint-SauveurLac BlancLac de Grand'MaisonMont-De-LansPontcharraSaint-MaximinChampagnierLe Pont-De-ClaixVifCrêts-En-BelledonneLe Freney-D'OisansSaint-Laurent-En-BeaumontLac De Pierre-ChâtelAvignonetLans-En-VercorsMoiransNotre-Dame-De-CommiersLa Salette-FallavauxAllemondVoreppeSiévozLaffreyLa FerrièreChapareillanCholongeChevrièresSaint-VérandSaint-MarcellinRivesLe CheylasLac Du LauvitelLac LauvitelVillard-Saint-ChristopheNotre-Dame-De-VaulxClavans-En-Haut-OisansLac Du ChambonVoureySaint-Julien-De-RazSaint-Martin-De-La-CluzeSaint-AreyLe TouvetLac MortSaint-Pierre-De-ChartreuseCharnèclesSaint-HonoréChantelouveLivet-Et-GavetRéserve naturelle des Isles du DracEntre-Deux-GuiersSaint-AndéolVaujanyChorancheGrand Lac de LaffreyLac de Pierre-ChatelLes Côtes-De-CorpsLumbinPonsonnasPrunièresCognetLac De Notre-Dame De CommiersNantes-En-RattierGoncelinLa Salle-En-BeaumontBesseTencinLa TroncheSaint-Blaise-Du-BuisLauvitelVénoscPierre-ChâtelSainte-LuceChâtelusSaint-Joseph-De-RivièreMiribel-Les-ÉchellesMonestier-D'AmbelLa MureSousvilleSusvilleLe PérierLa MorteMonteynardSaint-CassienLa MuretteRéaumontChamrousseLac du ChambonSarcenasSaint-Georges-De-CommiersSaint-Barthélemy-De-SéchilienneLa BuisseMontbonnot-Saint-MartinHerbeysSaint-Martin-D'HèresLa Motte-Saint-MartinSaint-BernardSaint-Laurent-Du-PontLa Motte-D'AveillansAmbelLac du SautetSaint-Pierre-D'EntremontAutrans-Méaudre-En-VercorsQuet-En-BeaumontLa ForteresseLavaldensEnginsTullinsSaint-Michel-Les-PortesChirensMoretteVaulnaveys-Le-HautSainte-Marie-Du-MontSaint-Baudille-Et-PipetSaint-Nicolas-De-MacherinGresse-En-VercorsPellafolSaint-Paul-D'IzeauxIzeauxRevelPreslesSaint-Michel-En-BeaumontLe Champ-Près-FrogesSaint-Jean-De-VaulxSaint-SébastienLa ValetteLac du VallonLac du VerneyLac Du VerneyLa PierreTreffortCognin-Les-GorgesLavarsLa TerrasseLes AdretsSinardForêt Domaniale De PellafolSaint-Étienne-De-CrosseyLac de Monteynard-AvignonetSaint-André-En-RoyansAurisCorrençon-En-VercorsVoironTréminisMayres-SavelCoublevieSaint-Jean-De-MoiransHurtièresBeaucroissantRenageChâteau-BernardPercySéchilienneLa Chapelle-Du-BardSaint-Martin-D'UriageMonestier-De-ClermontSaint-Christophe-Sur-GuiersSaint-Paul-Lès-MonestierMizoënLe MoutaretValjouffreyMarcieuBeaufin

Nearby adventure guides

Things to Do around Les Adrets

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy