4.4
(145)
3,837
runners
356
runs
Jogging routes around Hières-Sur-Amby traverse a varied landscape, featuring protected natural areas, historical sites, and riverside paths. The region is characterized by the Larina plateau, with its moors, dry meadows, and oak woods, offering diverse terrain and panoramic views. Runners can also explore the unique ecosystem of the Hières-sur-Amby peat bog-lake and follow sections of the ViaRhôna cycle route alongside the Rhône river. This blend of natural and historical elements provides a compelling setting for running.
Last updated: May 15, 2026
50
runners
12.8km
01:46
410m
410m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
57
runners
10.1km
01:05
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
20
runners
11.4km
01:38
470m
470m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
15
runners
5.73km
00:49
240m
240m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
12
runners
10.9km
01:32
420m
420m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Very beautiful village with character, entirely made of stone; from the village, you can see the Madonna of the Larina Archaeological site.
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Although first mentioned in 1540, the Cingle fortified house was undoubtedly built in the second half of the 14th century by the Pèlerin family. Originally composed of a main tower and a wing back to the west, it perhaps originally included a curtain wall. During the 15th century, the south wing was extended towards the west, a main building comprising a lower room and an upper room was attached to the north of the main tower, while a turret occupied on the first floor by an oratory and on the second by a dovecote is built to the east, projecting. A wing including the kitchen on the ground floor is also built at right angles to the north of the courtyard. The farm itself retains some architectural elements dating from the 16th century. Source: Ministry of Culture
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Coming from Lyon on the VR17 you pass this church in Hieres-sur-Amby. Very nice village with a good restaurant.
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Listed as historical monuments: https://www.pop.culture.gouv.fr/notice/merimee/PA00117311
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Descent with some very technical sections, a little reconnaissance is recommended before going all the way.
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The origins of Hières-sur-Amby, like so many towns in this region, can be found in the Gallo-Roman period. This is evidenced, among other things, by an archaeological excavation site on the high plateau south-east of the village. Unfortunately, this can only be reached by bike via detours. A short hike up the steep climb is worthwhile, however, because the view from the plateau over the Rhone Valley is phenomenal.
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Small church Saint-Pierre in Hieres-sur-Amby.
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There are over 360 running routes around Hières-Sur-Amby, offering a wide variety of options for all fitness levels. You'll find everything from easy, flat paths to more challenging trails with significant elevation gain.
The terrain around Hières-Sur-Amby is quite diverse. You can expect a mix of protected natural areas like the Larina plateau with its moors, dry meadows, and oak woods, as well as paths through the unique Hières-sur-Amby peat bog-lake. For flatter, consistent surfaces, sections of the ViaRhôna offer riverside runs. Many routes also traverse charming villages and offer panoramic views of the Balcons du Dauphiné countryside.
Yes, Hières-Sur-Amby offers a good selection of routes suitable for beginners. Out of the over 360 routes, 33 are classified as easy. These typically feature less elevation and shorter distances, providing a great way to enjoy the scenery without excessive challenge.
Absolutely. Many of the trails around Hières-Sur-Amby are designed as loops, allowing you to start and finish at the same point. For example, the Running loop from Bugey Nuclear Power Plant is a moderate 10.1 km circular route, and the Hières-sur-Amby village – Oppidum of Larina loop from Hières-sur-Amby offers a 11.3 km loop through the village and up to the plateau.
The region beautifully blends nature with history. The Larina plateau is home to an archaeological site with remains from Prehistory to the Early Middle Ages, which you can explore on routes like the Oppidum of Larina – DH of Val d'Amby loop from Annoisin-Chatelans. You might also encounter charming villages and views of historical structures. For specific landmarks, consider visiting Crémieu, medieval town, or seeing the View of Vertrieu castle.
Yes, Hières-Sur-Amby is rich in water features and scenic viewpoints. You can find tranquil waterside routes along the Amby stream, near the lake, or along the majestic Rhône river, especially on sections of the ViaRhôna. The Larina plateau offers panoramic views of the surrounding region, and the unique Hières-sur-Amby peat bog-lake provides a distinctive backdrop for runs. The Verbois waterfall is another notable water feature in the area.
The running routes in Hières-Sur-Amby are highly rated by the komoot community, with an average score of 4.4 stars from over 130 reviews. Runners often praise the diverse landscapes, the blend of natural beauty with historical intrigue, and the well-maintained paths. The variety of terrain, from protected natural areas to riverside paths, is also frequently highlighted as a major draw.
Many natural areas and trails in France are dog-friendly, especially if your dog is kept on a leash. The diverse network of hiking and running trails around Hières-Sur-Amby, including those in the Sensitive Natural Areas, generally welcomes dogs. However, it's always recommended to check local signage for any specific restrictions, especially in protected zones, to ensure a pleasant experience for everyone.
Yes, the region offers several options suitable for families. The easier and moderate routes, particularly those with less elevation gain or along the ViaRhôna, can be great for family runs. The extensive trail network includes shorter loops, such as those ranging from 5.8 km to 6.6 km accessible from the heritage house or Chatelans, which are ideal for various fitness levels, including families with children.
Hières-Sur-Amby is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, with blooming flora or vibrant fall colors. Summer can be warm, so early morning or late afternoon runs are often preferred. Even winter can be suitable, especially on less exposed trails, though conditions might vary. The diverse landscapes ensure there's always something to appreciate regardless of the season.
Parking is generally available at key access points for many trails. For instance, routes starting from Hières-sur-Amby village or the hamlet of Chatelans often have designated parking areas. For specific routes, checking the komoot tour details will usually provide information on starting points and potential parking facilities nearby. It's advisable to look for parking near trailheads or village centers.
For runners seeking a challenge, Hières-Sur-Amby has plenty to offer. Many routes, particularly those traversing the Larina plateau, feature significant elevation gains. For example, the Oppidum of Larina – DH of Val d'Amby loop from Annoisin-Chatelans is a difficult 12.8 km path with over 400 meters of elevation gain, providing a strenuous workout and rewarding views.


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