4.0
(46)
1,378
runners
131
runs
Jogging around Rouez, France, offers a diverse environment for outdoor enthusiasts. The region is characterized by a blend of natural landscapes, including expansive forests like the Bois de la Petite Charnie and the Forêt Domaniale de Sillé. Runners can also find varied terrain in the Collines des Coevrons, which provide opportunities for elevation changes. Additionally, water features such as Le Grand Étang de Sillé offer picturesque and often flatter running routes.
Last updated: May 24, 2026
32
runners
24.7km
02:59
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
46
runners
13.4km
01:32
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
14.1km
01:33
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
18.7km
02:08
270m
270m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lake Sillé is located in the heart of the green forest of the same name, in the Normandy-Maine Regional Natural Park. It is possible to swim there and the site is very popular with residents of the surrounding villages. On its banks you will find campsites, dining options as well as the Maison du Lac et de la Forêt.
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Great trail between the pines, no difficulty
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There are over 115 running routes available around Rouez, offering a wide variety of options for joggers of all levels. The komoot community has explored these trails over 1400 times.
The Rouez area offers a diverse mix of terrain. You'll find extensive forests like the Bois de la Petite Charnie and the Forêt Domaniale de Sillé, providing shaded paths and varied surfaces. There are also rolling hills in the Collines des Coevrons for those seeking elevation changes, and tranquil routes around water features such as Le Grand Étang de Sillé.
Yes, Rouez offers several easier paths. While many routes are moderate, there are 8 routes specifically categorized as easy, perfect for a relaxed run or for those new to jogging. These often feature flatter terrain, especially around the water features.
The running routes in Rouez are highly rated by the komoot community, with an average score of 4.3 stars from over 45 reviews. Runners often praise the diverse landscapes, from serene forest paths to picturesque lake loops, and the opportunities for both challenging and relaxed runs.
Absolutely. For experienced runners, the region offers 23 difficult routes. The Étang des Molières – Grand Étang loop from Sillé-le-Guillaume is a challenging 25.4 km trail with significant elevation changes. The Collines des Coevrons, including climbs like the "Col de la Source," also provide excellent opportunities for incline training.
Yes, several routes feature beautiful water views. Le Grand Étang de Sillé is a prominent natural feature, and routes like the Grand Étang – Étang des Molières loop from Sillé-le-Guillaume wind through the green Sillé forest, offering serene water vistas. The Sillé Beach – New Pond loop from Sillé-le-Guillaume also provides picturesque scenery around its namesake water bodies.
Yes, the Rouez area is rich in history. While jogging, you might encounter glimpses of the 11th-century Church of St. Martin, the medieval Château de Courmenant, or the 13th-century Cohardy mills. The vestiges of the Cistercian Abbey of Champagne also offer a unique backdrop. For specific points of interest, consider visiting Château de Sillé-le-Guillaume or the Chapel of the Croix Lamare.
Many of the running routes around Rouez are designed as loops, allowing you to start and finish at the same point. Examples include the Running loop from Communauté de communes de la Champagne Conlinoise et du Pays de Sillé, which is a moderate 7.3 km option, and the longer The Grand Pond of Sillé – Jouteau Pond loop from Sillé-le-Guillaume.
Forests are a defining feature of the Rouez landscape, making them ideal for trail running. The Bois de la Petite Charnie and the Forêt Domaniale de Sillé offer extensive networks of shaded paths, providing a refreshing natural ambiance and a softer surface for your joints. Many routes, especially those around Sillé-le-Guillaume, traverse these wooded areas.
For runners looking to incorporate hill training, the Collines des Coevrons, located about 8 km from Rouez, are an excellent choice. A notable spot is the Col de la Source, a small mountain pass offering climbs of varying gradients, perfect for building strength and endurance.
Rouez offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery, with changing foliage in the forests. Summer runs are enjoyable, especially on shaded forest trails, but it's advisable to go early in the morning or late in the afternoon to avoid the midday heat. Winter can also be beautiful, though some trails might be muddy or require appropriate gear.


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