Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
France
Pays de la Loire
La Flèche

Spay

The best MTB trails around Spay

4.3

(463)

2,297

riders

169

rides

Mountain bike trails Spay are primarily found within the Sarthe River valley, characterized by a landscape of gentle hills, agricultural fields, and small country towns. The region offers varied terrain suitable for cycling, with routes often following riverbanks and passing through rural areas. Elevation gains are generally modest, making many paths accessible for different skill levels. Mountain biking around Spay is defined by river valleys, agricultural landscapes, and quiet country roads.

Best mountain bike trails around Spay

  • The most popular…

Last updated: May 7, 2026

4.8

(10)

72

riders

#1.

View of the Sarthe River – Logistra France Mural loop from Spay

27.1km

01:38

100m

100m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
Sign up for free to see 165 more rides around Spay.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Spay

Hiking around Spay

Gravel biking around Spay

Cycling around Spay

Running Trails around Spay

Road Cycling Routes around Spay

Tips from the Community

K🌍nny
October 19, 2025, L'enceinte romaine du Mans

Big thick walls

Translated by Google

1

0

David
September 12, 2025, Balade

pleasant

Translated by Google

0

0

to have fun under the trees

Translated by Google

0

0

VEC Tiffosi72
August 11, 2024, 2 jump

be sure not to have anyone in front of you

Translated by Google

0

1

it feels like Argentina 😍

Translated by Google

1

0

Paul_C
April 27, 2023, Arche de la Nature

L'Arche de la Nature is a vast natural park of 450 hectares located on the outskirts of Le Mans. Trails, rivers, lakes and forests to discover during your run.

Translated by Google

2

0

Paul_C
April 26, 2023, île Moulin Sart

This small island has a lot to offer: green spaces to stroll and relax, an art center and a working mill.

Translated by Google

2

0

The Roman enclosure was built at the end of the Roman Empire and more precisely at the beginning of the 4th century. Le Mans being the capital of the Gallic people, the enclosure was built at great expense, a sign of its importance. The color of the surrounding wall has given Le Mans the nickname "red city".

Translated by Google

2

0

Frequently Asked Questions

How many mountain bike trails are available around Spay?

There are over 170 mountain bike trails around Spay, offering a wide range of options for different skill levels and preferences. The komoot community has explored these routes over 2300 times.

What kind of terrain can I expect on mountain bike trails in Spay?

Mountain bike trails in Spay are primarily found within the Sarthe River valley. You can expect a landscape of gentle hills, agricultural fields, and small country towns. Routes often follow riverbanks and pass through rural areas, with generally modest elevation gains, making many paths accessible for various skill levels.

Are there mountain bike trails suitable for beginners in Spay?

Yes, Spay offers a good selection of trails suitable for beginners. There are 65 easy mountain bike routes available. An excellent option is the View of the Sarthe River – Logistra France Mural loop from Spay, which is 16.7 miles (26.9 km) long with modest elevation changes.

What are some good options for intermediate mountain bikers in Spay?

Intermediate riders will find plenty to enjoy, with over 100 moderate trails in the area. A popular choice is the View of the Sarthe River – Le Moulin du Barrage loop from Spay, a 22.9 miles (36.9 km) path that follows the Sarthe River and passes by the Moulin du Barrage.

Are there any challenging mountain bike trails for experienced riders?

While the region is known for its gentle hills, there are a few more challenging options. For experienced riders seeking a longer and more demanding route, consider the Loudon Pond – Cool section loop from Arnage. This 48.3 miles (77.7 km) trail includes varied terrain and more significant elevation changes.

What do other mountain bikers enjoy most about the trails in Spay?

The mountain bike trails in Spay are highly rated by the komoot community, with an average score of 4.26 stars from over 480 reviews. Riders often praise the scenic river valleys, the quiet agricultural landscapes, and the variety of routes that cater to different skill levels, from flat rides to those with moderate climbs.

Are there any family-friendly mountain bike routes in Spay?

Many of the easy and moderate routes along the Sarthe River are suitable for families, especially those with older children. The generally modest elevation gains and scenic riverbank paths provide a pleasant experience for a family outing. The Freeride Session – Cycling Route in France loop from Spay is an easy 18-mile (28.9 km) loop that could be a good option.

What can I see along the mountain bike trails around Spay?

While riding around Spay, you can enjoy views of the Sarthe River and pass through charming rural areas. Nearby attractions include the historic L'Épau Abbey, the city of Le Mans, and natural spaces like the Arche de la Nature forest.

Are there any circular mountain bike routes in Spay?

Yes, many of the mountain bike trails around Spay are designed as loops, allowing you to start and finish at the same point. Examples include the View of the Sarthe River – Logistra France Mural loop from Spay and the View of the Sarthe River – Le Moulin du Barrage loop from Spay.

What is the best season for mountain biking in Spay?

The region's climate, characterized by gentle hills and river valleys, makes it suitable for mountain biking through much of the year. Spring and autumn generally offer pleasant temperatures and vibrant scenery. Summer can also be enjoyable, especially on routes that offer shade or follow riverbanks.

Are there any mountain bike trails with scenic viewpoints in Spay?

Many routes offer picturesque views, particularly those that follow the Sarthe River. The landscape of agricultural fields and small country towns provides a charming backdrop for your ride. While there aren't dramatic mountain vistas, the gentle river valleys offer their own serene beauty.

Is there parking available for mountain bikers in Spay?

Information on specific parking facilities for each trail is usually detailed on individual route pages. Generally, you can find parking in or near the small towns and villages that serve as starting points for many of the loops around Spay.

Most popular routes around Spay

Hiking around Spay

Most popular attractions around Spay

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

PontvallainLigronPruillé-L'ÉguilléBousseRuillé-Sur-LoirMansignéVoivres-Lès-Le-MansMontreuil-Le-HenriCourdemancheVillaines-Sous-LucéSaint-Vincent-Du-LorouërOizéMézeraySaint-Georges-De-La-CouéeSaint-Jean-De-La-MotteChahaignesRequeilCré-Sur-LoirLhommeMareil-Sur-LoirThorée-Les-PinsYvré-Le-PôlinNoyen-Sur-SartheVillaines-Sous-MalicorneLe Grand-LucéParcé-Sur-SartheÉtival-Lès-Le-MansLavernatCérans-FoulletourteCourcelles-La-ForêtLouplandeAvoisePoillé-Sur-VègreAsnières-Sur-VègreMalicorne-Sur-SartheFercé-Sur-SartheThoiré-Sur-DinanSaint-Pierre-Du-LorouërAuvers-Le-HamonJuigné-Sur-SartheMaignéSaint-Jean-Du-BoisPirmilVionLa Suze-Sur-SartheFléeChemiré-Le-GaudinPrécignéChâteau-Du-LoirRoézé-Sur-SartheClermont-CréansBazouges-Sur-Le-LoirSaint-Denis-D'OrquesBeaumont-Pied-De-BœufViré-En-ChampagneMayetSouvigné-Sur-SartheLavenayLuceauJupillesSablé-Sur-SartheFilléFontenay-Sur-VègreLuché-PringéForêt de la Grande CharnieNogent-Sur-LoirSaint-Pierre-De-ChevilléVouvray-Sur-LoirSolesmesMarçonEtang Des VarennesMontabonCoulans-Sur-GéeChâteau-L'HermitageChenuAvesséLa Chartre-Sur-Le-LoirJoué-En-CharnieChemiré-En-CharnieLa Bruère-Sur-LoirLe BailleulCrosmièresArthezéGuécélardLa Fontaine-Saint-MartinDissay-Sous-CourcillonPincéVaasCourtillersLouaillesSarcéChantenay-VilledieuLe LudeBrûlonBeaumont-Sur-DêmeVerneil-Le-ChétifAubigné-RacanÉpineu-Le-ChevreuilLouéLa Chapelle-D'AlignéCrannes-En-ChampagneCoulongéMareil-En-ChampagneLa Chapelle-GaugainParigné-Le-PôlinPoncé-Sur-Le-LoirSaint-Germain-D'ArcéChevilléSavigné-Sous-Le-LudeSaint-Pierre-Des-BoisTasséLa Chapelle-Aux-ChouxSaint-Ouen-En-ChampagneSaint-Christophe-En-ChampagneLongnesChassilléDissé-Sous-Le-LudeSouligné-FlacéAmnéTassilléAuvers-Sous-MontfauconVallon-Sur-GéeDureilNotre-Dame-Du-PéBrains-Sur-Gée

Nearby adventure guides

Things to Do around Allonnes

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy