4.3
(28)
1,501
runners
126
runs
Jogging around Flammerans offers diverse landscapes for outdoor activity. The region features extensive forests, including the 385-hectare Forest of Flammerans, and serene riverbanks along the Saône and Brizotte rivers. Joggers can explore well-maintained trails through rural scenery, with paths leading to historic sites like the Brizotte mill ruins. The area provides a network of routes suitable for various running preferences.
Last updated: July 6, 2026
14
runners
9.65km
01:06
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
runners
11.5km
01:11
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
16.3km
01:45
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
13.7km
01:29
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
11.8km
01:13
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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In my opinion, this statue is in Auxonne and not in Seurre.
0
0
A good place to stay overnight if you can find a free room.
5
3
The town offers everything you need for a pleasant break: shops, refreshments at the bars, a safe swimming area at the beach, a charming marina, playgrounds for children, and a lovely view of the Saône.
2
0
The Château d'Auxonne is an old fortified castle from the 15th century which controlled a crossing point on the nearby Saône. It was built between 1479 and 1493. It is worth taking a look during your run.
2
0
There are over 120 running routes around Flammerans, catering to various preferences. You'll find a good mix of routes, with 7 easy options, 99 moderate, and 22 more challenging trails for experienced runners.
The region offers diverse terrain for running. You can expect extensive forests, particularly within the Forest of Flammerans, serene riverbanks along the Saône and Brizotte rivers, and picturesque rural scenery. Many paths are well-maintained, including both paved and accessible options.
Yes, Flammerans offers several easy running routes perfect for beginners. There are 7 routes specifically categorized as easy, providing gentle paths through the scenic landscape.
While running in Flammerans, you can explore the vast Forest of Flammerans, which spans over 385 hectares and features majestic oak trees. The trails also follow the serene banks of the Saône river and the smaller Brizotte river, offering opportunities for bird observation in the alluvial grasslands. The nearby Ognon Valley is also recognized as a Natural Area of Ecological, Floristic and Faunistic Interest.
Yes, some routes in the region pass by historical sites. For instance, you can find paths leading to the ruins of the ancient Brizotte mill within the Forest of Flammerans. Additionally, the Auxonne Castle – Statue of Napoleon in Seurre loop from Auxonne takes you through historic sites and along riverbanks.
The running routes in Flammerans are highly rated by the komoot community, with an average score of 4.2 stars from around 20 reviews. Runners often praise the diverse landscapes, from extensive forests to serene riverbanks, and the well-maintained trails that cater to various running preferences.
Yes, many of the running routes around Flammerans are circular, allowing you to start and finish at the same point. An example is the Running loop from Auxonne, which is a popular 9.6 km circular trail.
Absolutely. The banks of the Saône river are particularly pleasant for outdoor activities. Routes like the Pontailler-sur-Saône loop from Lamarche-sur-Saône offer beautiful views along the river, providing a peaceful running experience.
The Forest of Flammerans is crisscrossed by numerous paths, including the historic "White Queen" track. While specific named routes within the forest aren't detailed, many local trails will take you through its majestic oak trees and along the Brizotte river, offering ample opportunities for exploration.
Beyond the natural beauty, you can find several interesting attractions nearby. These include historical sites like Saint-Hilaire Gate and The Forges of Pesmes. The town of Auxonne is also a significant settlement in the area with its own historical charm.
Yes, some routes in the vicinity of Flammerans incorporate local water bodies. For example, the Étang du Fourneau – Étang du Milieu loop from Lamarche-sur-Saône is a moderate 14.2 km route that passes by these ponds, offering a different scenic experience.
One of the longer routes you can explore is the Auxonne Castle – Statue of Napoleon in Seurre loop from Auxonne. This trail covers 16.3 km and is often completed in about 1 hour 45 minutes, making it a good option for a longer run.


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