4.4
(12)
246
riders
45
rides
Touring cycling routes around Belmont-Sainte-Foi are situated within the Regional Natural Park of Causses of Quercy, characterized by its limestone plateau (causse) topography. The region offers a mix of open plateaus and valleys, providing varied terrain for cyclists. Many routes feature mostly well-paved surfaces, contributing to an enjoyable touring experience through this landscape.
Last updated: July 2, 2026
15
riders
47.9km
04:14
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
44.4km
03:50
470m
470m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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8
riders
33.8km
02:58
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
54.5km
04:29
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
32.4km
02:01
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A lovely place full of history! We walked along a white path and observed these buildings in a beautiful landscape!
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These wells are aligned on a geological fold characterized by a layer of impermeable clay located under the outcropping limestone. Each well is built above a "cistern" dug into the rock. The wells are therefore independent of each other. The "cisterns" are filled in two ways: by vertical infiltration of rainwater and by lateral flow of water. Here we can see the determination and ingenuity of the Caussenards to capture water that is particularly rare in the region.
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Lalbenque is a commune that is part of the regional natural park of the Causses du Quercy. One of its riches is truffles. The main avenue of the small town (rue du marché aux truffles) leaves no room for ambiguity. On the territory of the commune, there are very beautiful wash houses, castles and also gariottes (dry stone huts used as sheepfolds).
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Owned by the Community of Communes of the Pays de Lalbenque, the Grèzes truffle field is managed by the Lalbenque truffle growers' union, which organizes digging demonstrations there with a pig or a trained dog. The truffle field is a place for technical experiments led by the truffle station of the Montat vocational school. It plays a role as a space for technical meetings and training for truffle growers in the region.
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The built heritage of Vaylats, with its convent of the Sisters of Notre-Dame du Calvaire and its Saint-Barthélemy church, blends harmoniously into the natural setting of the Causses du Quercy. Surrounded by typical landscapes with its dry lawns and dry stone walls, these monuments bear witness to the spiritual and architectural history of the village while inviting a quiet discovery in the heart of a preserved environment.
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There are over 45 touring cycling routes around Belmont-Sainte-Foi. These routes cater to various skill levels, with 2 easy, 31 moderate, and 12 difficult options.
The routes are primarily situated within the Regional Natural Park of Causses of Quercy, characterized by its limestone plateau (causse) topography. You can expect a mix of open plateaus and valleys, with many routes featuring mostly well-paved surfaces for an enjoyable ride.
The touring cycling routes in Belmont-Sainte-Foi are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 10 reviews. Cyclists often praise the varied terrain and scenic views offered by the region.
Yes, for experienced cyclists seeking a challenge, there are 12 difficult touring cycling routes. One such route is the Truffière des Grèzes – Lalbenque loop from Lalbenque, which is 29.8 miles (47.9 km) long and features significant elevation changes.
Many routes in the region are designed as loops, offering circular tours. Examples include the moderate The wells of Laburgade – Cazelle de Nouel loop from Lalbenque, which covers 21.0 miles (33.8 km), and the Vaylats – Lalbenque loop from Lalbenque, a 20.1 miles (32.4 km) trail.
The region is rich in history and charming villages. While cycling, you might pass through or near settlements like Vaylats and Lalbenque. The broader Lot department also features historic sites like the church in Labastide-Marnhac and the medieval village of Saint-Cirq-Lapopie, known for its stunning views.
Yes, the routes offer magnificent panoramas, especially those overlooking the medieval village of Saint-Cirq-Lapopie. You can also discover natural features like the Beautiful descent to the Sietges stream and historical structures such as the Château de Couanac.
While specific parking locations are not detailed for every route, many touring cycling routes in the Belmont-Sainte-Foi area, particularly those starting from towns like Lalbenque, generally offer accessible parking options for cyclists. It's advisable to check local signage upon arrival.
Public transport options directly to the start of every touring cycling route may be limited in this rural region. However, major towns within the Lot department, such as Cahors, often have public transport links that could serve as a starting point for cycling excursions into the surrounding areas.
The region offers routes suitable for various abilities. While specific 'family-friendly' designations are not provided, the 2 easy routes and many of the 31 moderate routes, especially those with less significant elevation changes, could be suitable for families depending on their cycling experience. For example, the Lalbenque loop from Lalbenque is a moderate 15.0 miles (24.2 km) ride that might be a good option.
The area is generally pleasant for touring cycling from spring through autumn. The well-paved surfaces and scenic landscapes are enjoyable in milder weather. Cyclists often find the conditions ideal outside of the peak summer heat, allowing for comfortable exploration of the Causses of Quercy.
While many outdoor areas in France are welcoming to dogs, specific regulations for bringing dogs on touring cycling routes can vary. It's generally recommended to keep dogs on a leash, especially in natural parks like the Causses of Quercy, and to ensure they are comfortable with the distance and terrain. Always carry water for your pet.


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