4.4
(52)
988
riders
151
rides
Road cycling routes around Bio traverse a landscape characterized by limestone plateaus, deep river valleys, and extensive woodlands. The region features a mix of rolling hills and flatter sections, offering varied terrain for cyclists. Historic villages and scenic countryside are common sights along the routes, providing diverse road cycling experiences. This geographical diversity caters to different preferences and fitness levels.
Last updated: May 20, 2026
5.0
(3)
132
riders
72.5km
03:19
780m
780m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
36
riders
83.6km
03:36
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(2)
17
riders
55.3km
02:44
710m
710m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
15
riders
53.9km
02:44
760m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
15
riders
47.9km
02:07
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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The old chapel in the village.
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beautiful especially at night with the light everywhere
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Issendolus is a village in the Lot department, nestled on the Causse plateau, halfway between Gramat and Figeac. It is known for its ancient phosphate quarries and dolmens. Peaceful and surrounded by nature, it is a good starting point for exploring the landscapes of the Causse de Gramat.
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The choir of this 11th-century Romanesque chapel (rebuilt in the 15th century) was originally the oratory or prayer room of the Hôpital Saint-Jean. Only a few ruins remain today.
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Beautiful view of the castle and the countryside.
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Beautiful little castle, beautiful church and a restaurant right next door.
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There are over 140 road cycling routes available around Bio, catering to various skill levels. You'll find a mix of easy, moderate, and challenging rides to explore the region's diverse landscapes.
Road cycling routes in Bio traverse a varied landscape characterized by limestone plateaus, deep river valleys, and extensive woodlands. You'll encounter a mix of rolling hills and flatter sections, offering diverse terrain for cyclists.
Yes, many routes in Bio are designed as loops. For example, the Assier – Espédaillac loop from Issendolus is a popular moderate route, and the Rocamadour – Rocamadour loop from Gramat also offers a scenic circular ride.
The Bio region offers several interesting sights. You can cycle past the stunning Moulin du Saut and Waterfalls, or the picturesque Autoire Waterfall. Historic sites like Autoire village and Loubressac Village are also accessible, as well as natural wonders like the Gouffre de Padirac.
Yes, Bio offers 18 easy road cycling routes perfect for beginners or those looking for a more relaxed ride. These routes typically feature less elevation gain and shorter distances, allowing you to enjoy the scenery at a comfortable pace.
For experienced cyclists seeking a challenge, Bio has 37 difficult road cycling routes. These often include significant elevation gain and longer distances, such as the Rocamadour – Rocamadour loop from Gramat, which features nearly 800 meters of ascent.
The road cycling routes in Bio are highly rated by the komoot community, with an average score of 4.5 stars from over 60 reviews. Cyclists often praise the region's varied terrain, scenic countryside, and the charm of its historic villages.
Absolutely. Many routes provide stunning vistas of the local plateaus and countryside. The Great view over Rocamadour – Rocamadour loop from Mayrinhac-Lentour is specifically named for its scenic beauty, leading through the picturesque Lot countryside.
While the primary guide data focuses on limestone plateaus and river valleys, you can find routes that pass by water features. For instance, the Lac des Gours is a highlight in the region, and several routes will take you near the mentioned waterfalls like Moulin du Saut and Waterfalls.
Route durations vary significantly based on distance and difficulty. For example, a moderate route like the Great view over Rocamadour – Rocamadour loop from Mayrinhac-Lentour can take around 2 hours and 19 minutes, while longer routes like the Assier – Espédaillac loop from Issendolus might take over 3 and a half hours.
Yes, road cycling in Bio often takes you through charming historic areas. Routes like the Rocamadour – Rocamadour loop from Gramat offer views of local plateaus and pass through historically significant areas, allowing you to combine cycling with cultural exploration.


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