5.0
(2)
136
runners
44
runs
Jogging around Menat offers diverse running experiences within the Puy-de-Dôme department of France. The region is characterized by the picturesque Sioule Valley, featuring riverside paths and the historic Pont de Menat. As part of the Combrailles natural region, Menat provides routes through rolling hills and tranquil forests. Its proximity to the broader Auvergne region also means access to varied terrains, from gentle trails to more challenging ascents.
Last updated: May 20, 2026
11
runners
14.0km
01:40
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
11.2km
01:13
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
9.40km
01:09
240m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
16.4km
01:46
200m
210m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
6
runners
5.72km
00:44
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful old bridge. The bridge's base is completely paved with cobblestones.
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"Its objective was to monitor the Sioule valley and the Menat bridge, an important crossing point. A motte-and-bailey castle was built on the site in the 9th century. (Wikipedia). A must-see site, of course. Dangerous area (risk of falling rocks). This building has been reinforced, and still seems to be undergoing consolidation work. A few signs explain the role of the castle, as well as the project. Venturing beyond the barriers is a risk for you.
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The Chouvigny gorges follow the Sioule river, which has carved a deep and narrow gorge through the volcanic rocks of the Combrailles region. You'll enjoy views of lush greenery, towering cliffs and the medieval Chouvigny Castle, which dates from the 13th century. You can also stop at the village of Chouvigny, which has a rich history and charming atmosphere.
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Magnificent region. The banks of the Sioule as a walk to the bridge of Menat, also the castle of Veauce and the forest of Colettes. Made during the federal week of St POurcain sur Sioule, for me often starting from St Eloi les mines.
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The promontory on which the Rocher castle is perched allows you to enjoy a dominating view of the gorges and valleys of the Sioule.
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There are over 35 dedicated running routes around Menat, offering a wide range of experiences for all skill levels. These routes explore the picturesque Sioule Valley, the rolling hills of the Combrailles, and tranquil forests.
The jogging trails in Menat offer diverse terrain, from riverside paths along the Sioule to undulating routes through the Combrailles natural region and forested trails. You'll find a mix of gentle paths and more challenging ascents, especially as you get closer to the broader Auvergne region's volcanic landscapes.
Yes, while many routes are moderate or difficult, there is at least one easy running route available. The region's varied landscape ensures options for those new to running or looking for a less strenuous jog.
Absolutely. Many routes around Menat are designed as loops, allowing you to start and finish in the same location. For example, the Pont de Menat loop from Menat offers a moderate 10.7 km run, exploring the scenic surroundings of the historic bridge.
Jogging around Menat offers opportunities to discover several interesting landmarks. You can run past the historic Pont de Menat, a medieval bridge over the Sioule. Other notable sights in the wider area include the dramatic Gorges de Chouvigny and the impressive Château-Rocher. The region also boasts the 11th-century Menat Abbey and a paleontological museum, adding cultural interest to your run.
Yes, Menat is situated in the heart of the Sioule Valley, so many running routes feature picturesque paths alongside the Sioule River. The Pont de Menat – Gorges de Chouvigny loop from Chouvigny is a great example, offering views of the river and gorges.
The running routes in Menat are highly regarded by the komoot community, with an average rating of 5.0 stars from over 2 reviews. Runners often praise the diverse terrain, the natural beauty of the Sioule Valley, and the tranquil atmosphere of the Combrailles region.
For a longer and more challenging run, consider the Étang de Nades loop from Servant. This difficult 14 km trail takes approximately 1 hour 40 minutes to complete and explores the natural surroundings of the Étang de Nades.
Menat offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, especially for riverside paths, though it's advisable to run in the mornings or evenings to avoid the midday heat. Winter running is possible, with the tranquil forests offering a unique experience.
While specific 'family-friendly' routes are not explicitly detailed, the presence of easy and moderate trails, particularly those along the Sioule River or through the Bois des Brosses Arboretum, could be suitable for families looking for a gentle jog or walk. Always check the route difficulty and length to ensure it matches your family's capabilities.
Generally, dogs are welcome on many outdoor trails in France, especially in natural regions like the Combrailles. However, it's always recommended to keep your dog on a leash, especially in protected areas or near livestock, and to check local regulations for specific routes or nature parks. The diverse natural environment of Menat provides ample space for you and your canine companion to enjoy a run together.
While Menat is not directly within the Parc Naturel Régional des Volcans d'Auvergne, its proximity to the broader Auvergne region means that some routes, particularly those with higher elevations, may offer distant views of the volcanic landscapes. For more direct volcanic scenery, you might explore areas closer to the park, such as the Gour de Tazenat near Manzat, which features circular trails around a volcanic crater lake.


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