3.9
(8)
327
runners
50
runs
Jogging around Gramat offers diverse terrain through its unique karst topography, characterized by limestone formations and varied landscapes. The region features scenic running routes along the Gorges de l'Alzou, with paths winding through narrow defiles and lush vegetation. Runners can also explore riverbanks, grassy paths, and extensive forests and meadows, providing a mix of natural beauty and varied surfaces. This area presents a compelling destination for outdoor enthusiasts seeking different running environments.
Last updated: May 18, 2026
5.0
(2)
40
runners
12.5km
01:32
240m
240m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
18
runners
23.3km
02:43
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Sign up for free
13
runners
11.5km
01:12
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
11.3km
01:12
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
10
runners
7.38km
00:47
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Built in the 15th century on foundations dating from the 13th or 14th century, the Moulin du Saut is one of the historic turbine mills in the Alzou Valley. It was reconstructed in the 18th century and used until 1914. The mill used water energy to drive the turbines and was used for a time to generate electricity. More information can be found here: https://www.chemins-secrets.org/moulins-saut
3
0
The Moulin du Saut, where nature is gradually reclaiming its rights, is a very fun waypoint on the GR6. After taking a few old stone stairs, you can hear the sound of the river getting louder and you are quickly surprised by the sight of a small waterfall (not dried up in July 2024). It is possible to observe it from the edge of the river downstream, but you should be careful of the mossy rocks, which are very slippery.
2
0
We went in May, and the stream was dried up, there were no waterfalls in at all. Beautiful scenery nonetheless.
2
0
On the course of the Alzou, sheltered by the cliffs that form its gorges, pretty little waterfalls dot the path. An invitation to refresh before arriving in Gramat.
2
0
There are over 45 running routes around Gramat, offering a wide variety of options for different skill levels and preferences. You'll find everything from easy strolls to challenging long-distance runs.
Gramat is known for its unique karst topography, which means you'll encounter varied terrain. Expect paths winding through the dramatic Gorges de l'Alzou, alongside riverbanks, across grassy paths, and through extensive forests and meadows. This diverse landscape provides a mix of natural beauty and different running surfaces.
Yes, several routes offer a blend of physical activity and sightseeing. For instance, the Moulin du Saut and Waterfalls loop from Gramat takes you through the scenic Gorges de l'Alzou, featuring ancient watermills. You can also explore routes that pass by dolmens, such as the Dolmen de St Chignes – Dolmen dit Pierre Levée loop from Gramat, or even historic Romanesque churches on trails like the 'Circuit des Templiers'.
Absolutely. While Gramat offers routes for all abilities, there are options perfect for families or those new to running. The region has 2 easy routes and over 40 moderate routes. Shorter circuits like the 'Petit tour de Gramat' allow you to explore the town's parks and riverbanks, providing a pleasant and accessible experience.
Yes, for experienced runners seeking a challenge, Gramat offers 6 difficult routes. A notable option is the Moulin du Saut and Waterfalls loop from Gramat, a 23.3 km trail with significant elevation changes that takes you through the Gorges de l'Alzou.
Many outdoor trails in the Gramat region are generally dog-friendly, especially those through forests and meadows. However, it's always recommended to keep your dog on a leash to protect local wildlife and ensure a pleasant experience for all users. Specific rules may apply in certain protected areas, so checking local signage is advisable.
Yes, many of the running routes around Gramat are designed as loops, allowing you to start and finish in the same location. Examples include the Dolmen de Bouyé loop from Gramat and the Gramat loop from Gramat, which are popular choices among local runners.
The spring and autumn months are generally ideal for running in Gramat, offering pleasant temperatures and beautiful scenery. Spring brings blooming flora, while autumn showcases vibrant fall colors. Summer can be warm, but routes through the Gorges de l'Alzou or forested areas provide welcome shade. Winter running is also possible, though some paths might be muddy or slippery.
Yes, parking is generally available in and around Gramat, especially near trailheads or in the town center. For routes starting directly from Gramat, you can often find public parking. For specific trail access points, it's advisable to check local maps or route descriptions for designated parking areas.
The running routes in Gramat are highly rated by the komoot community, with an average score of 3.8 stars from over 5 reviews. More than 280 runners have used komoot to explore Gramat's varied terrain, often praising the scenic beauty of the Gorges de l'Alzou and the peaceful atmosphere of the forested paths.
Yes, the region boasts beautiful waterfalls. The Moulin du Saut and Waterfalls loop from Gramat is a prime example, taking you past the stunning Moulin du Saut and Waterfalls. Other nearby highlights include the Autoire Waterfall, which can be incorporated into longer runs or visited separately.
Generally, no specific permits are required for recreational running on the established trails around Gramat. Most routes are freely accessible. However, if you plan to run within specific nature reserves or private lands, it's always good practice to check for any local regulations or signage.
Absolutely! The 'Petit tour de Gramat' is a great way to do this, allowing you to explore the old quarters of Gramat, its public parks, and riverbanks. This offers a charming mix of urban exploration and natural beauty, perfect for a lighter run or a warm-up/cool-down.


Browse the best Running Trails & Routes in other regions.