
4.6
(64)
4,407
runners
21
runs
Jogging around La Mézière offers access to varied rural landscapes and green environments. The region, situated north of Rennes, features a preserved natural setting with significant agricultural areas. Waterways such as the Flume and the Quincampoix, part of the Canal d'Ille et Rance, traverse the area, providing picturesque routes. Notable natural features like the Site des Onze Écluses and the Étang du Matelon contribute to the diverse terrain available for running.
Last updated: May 24, 2026
5.0
(1)
30
runners
8.98km
00:56
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
28
runners
9.33km
00:59
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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22
runners
10.1km
01:07
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.5km
01:08
70m
70m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
5
runners
10.3km
01:04
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Komoot offers over 20 diverse running routes in the La Mézière area. These trails cater to various preferences, ranging from easy paths to more challenging runs, ensuring there's something for every runner.
The running trails around La Mézière primarily feature varied rural landscapes, green environments, and agricultural areas. You'll find picturesque canal paths along the Canal d'Ille et Rance, as well as routes through woodlands like the Bois de la Motte Marcille, and paths around natural features such as the Étang du Matelon.
Yes, La Mézière offers several easy running routes suitable for beginners. There are 3 identified easy routes, providing gentle paths to help new runners enjoy the scenic countryside without excessive difficulty.
While running in La Mézière, you can encounter several interesting natural features and landmarks. The Site des Onze écluses, with its unique eleven manually operated locks, offers a scenic backdrop. You might also run near the Charbonnière Mill and along the various waterways like the Flume and Quincampoix, which are part of the Canal d'Ille et Rance. The Étang du Matelon also provides a pleasant loop option.
Yes, many of the running routes around La Mézière are circular, allowing you to start and finish at the same point. For example, the Bois de la Motte Marcille loop from La Mézière is a popular circular option, as is the Étang du Matelon loop from Montgerval.
The running trails in La Mézière are highly rated by the Komoot community, with an average score of 4.6 stars from over 60 reviews. Runners often praise the varied rural landscapes, the peaceful green environments, and the well-maintained paths along the waterways and through woodlands, making for an enjoyable outdoor experience.
While specific 'family-friendly' designations aren't always explicit, the easier and moderate routes with less elevation gain, such as those around the Étang du Matelon or along the canal paths, are generally suitable for families looking for a pleasant run or walk together. These routes often provide stable surfaces and scenic views.
Many natural trails in rural areas like La Mézière are generally dog-friendly, especially if your dog is well-behaved and kept on a leash. However, it's always recommended to check local signage or specific route descriptions for any restrictions, particularly in protected areas or near agricultural land, to ensure a pleasant experience for everyone.
La Mézière's green landscapes make it enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer mornings and evenings are also ideal to avoid the midday heat. During winter, some trails might be muddy, so appropriate footwear is advisable.
Yes, La Mézière provides options for longer runs. Many routes are around 10 kilometers (6 miles), such as the Running loop from Montgerval. For those seeking more extensive trail running, the varied terrain through woodlands and along waterways can be combined or explored for longer distances, offering a good mix of surfaces and elevations.
La Mézière is situated about 12 kilometers north of Rennes, which is well-connected by public transport. While direct public transport to the start of every trail might vary, accessing La Mézière itself by bus from Rennes is feasible. From the town center, many routes are within easy reach, allowing you to start your run directly.
Parking is generally available in and around the commune of La Mézière, especially near public spaces or trailheads. For routes starting from specific villages like Montgerval or La Mézière itself, you can usually find convenient parking spots in the village centers or designated areas close to the trail access points.


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