4.5
(69)
3,120
runners
227
runs
Jogging around Laroque-Des-Arcs offers a variety of routes through the scenic Lot valley, characterized by its limestone plateaus, riverbanks, and woodlands. The region provides diverse terrain for runners, from relatively flat paths along the river to more challenging ascents on the surrounding hills. Many jogging routes around Laroque-Des-Arcs feature views of the Lot River and historic towns.
Last updated: May 12, 2026
3.5
(2)
172
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
11.2km
01:10
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
13
runners
12.7km
01:40
430m
440m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
12.5km
01:38
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
10.3km
01:11
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
All part of a stunning route we did. The old town, with regeneration effort and also some boarded up churches were so interesting to observe.
0
0
The old town in general is worth a detour.
1
0
Komoot shows this section as Off Grid. However, the path is well marked and easy to walk on.
1
0
Closed. Only leftovers. Unfortunately.
0
0
Magnificent view of the Soubirous district, marked by the towers of the Saint-Barthélémy church and the Duèze palace, named after a famous Cadurcian family, a member of which became pope in 1316 in Avignon. You will be fascinated by the southern gothic church and the emblematic buildings such as the Duèze palace, the medieval houses and the hospital of Grossia. A captivating experience in the heart of the remarkable historic sector of Cahors.
0
0
Part of the trail that goes around the loop of the Lot. Very nice idyllic place to run.
2
0
There are over 200 running routes documented around Laroque-Des-Arcs on komoot, offering a wide variety of terrain and difficulty levels for joggers.
Yes, Laroque-Des-Arcs offers several easy jogging routes, particularly along the Lot River. While specific easy routes are not detailed here, you can find 13 routes categorized as 'easy' on komoot, perfect for those new to running or looking for a relaxed pace.
Jogging routes in Laroque-Des-Arcs feature diverse terrain, including paths along the scenic Lot River, trails through limestone plateaus, and tracks winding through dense woodlands. You'll find a mix of relatively flat sections and more challenging ascents on the surrounding hills.
Yes, many of the running paths around Laroque-Des-Arcs are circular, allowing you to start and finish at the same point. An example is the Guinguette by the Lot River loop from Lamagdelaine, which offers a pleasant 10.26 km run.
Many routes offer views of the Lot River and historic towns. You might encounter landmarks like the historic Valentré Bridge in Cahors, or enjoy panoramic vistas from spots like Mont Saint-Cyr viewpoint overlooking Cahors. Some trails also pass by impressive structures such as the Château du Roussillon.
Absolutely. For experienced runners seeking a challenge, Laroque-Des-Arcs offers 65 difficult routes with significant elevation changes. An example is the Pech de Planiac loop from Bellefont-La Rauze, which includes over 430 meters of ascent over 12.45 km.
The running routes in Laroque-Des-Arcs are highly rated by the komoot community, with an average score of 4.5 stars from over 60 reviews. Runners often praise the diverse scenery, from riverside paths to woodland trails, and the variety of options for different fitness levels.
Yes, some routes effectively blend natural riverside beauty with glimpses of urban areas. The Running loop from Grand Cahors is a great example, following the Lot River while offering views of the city.
For those who enjoy woodland running with rewarding views, the Pech de Planiac loop from Quercy is an excellent choice. This 12.7 km trail leads through elevated woodlands and provides extensive panoramic views of the surrounding landscape.
Moderate running routes in Laroque-Des-Arcs vary in length and duration. For example, the Town of Cahors – Valentré Bridge loop from Cathédrale Saint-Etienne is an 8.1-mile (13.0 km) trail that typically takes about 1 hour 22 minutes to complete.
The Lot valley, including Laroque-Des-Arcs, is generally pleasant for jogging from spring through autumn. Spring offers lush greenery and mild temperatures, while autumn provides beautiful foliage. Summer can be warm, so early morning or late evening runs are often preferred.
Winter jogging in Laroque-Des-Arcs is possible, but runners should be prepared for cooler temperatures and potentially damp conditions, especially along riverbanks. Higher elevation trails might be more exposed to wind. Always check local weather forecasts and wear appropriate layers.


Browse the best Running Trails & Routes in other regions.