4.3
(47)
1,289
runners
243
runs
Jogging routes around Mayrinhac-Lentour traverse a region characterized by diverse landscapes, including wetlands, limestone plateaus, and river valleys. The area offers varied terrains, from the protected Réserve Naturelle Régionale du Marais de Bonnefont to trails along the Alzou river. These paths provide a mix of environments for runners, from flat loops to routes with moderate elevation changes. The natural beauty of the Lot department ensures scenic running experiences.
Last updated: July 1, 2026
5.0
(1)
12
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(2)
7
runners
8.13km
00:54
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
9.42km
01:00
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
3
runners
5.36km
00:34
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.41km
00:41
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fantastic hike with magnificent views in a small canyon.
1
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From here you have a breathtaking view of the Autoire valley.
2
1
Definitely worth climbing up here. Fantastic view of the region
3
0
Partly strenuous climb. Initially in the shady forest, then on a rocky path with some exposed spots. You should be sure-footed.
2
1
To do in any season
2
1
Magical place Not easy to access Magnificent view 👍
3
1
Very nice hike! Superb landscape, magnificent view
3
1
The region offers a diverse landscape for runners, including wetlands, limestone plateaus, and scenic paths along the Alzou river. You'll find a mix of environments, from the protected Réserve Naturelle Régionale du Marais de Bonnefont to trails traversing the limestone Causse and the chestnut-rich Ségala.
Yes, Mayrinhac-Lentour offers a variety of routes for different ability levels. While many are moderate or difficult, there are 15 easy routes available. These often include flatter loops, such as those found within the Réserve Naturelle Régionale du Marais de Bonnefont, which has a 2 km loop trail and an accessible 900-meter path.
The running routes in Mayrinhac-Lentour are highly rated by the komoot community, with an average score of 4.3 stars from over 30 reviews. More than 1000 runners have used komoot to explore the varied terrain, often praising the natural beauty and diverse landscapes.
Yes, many of the running routes around Mayrinhac-Lentour are circular, allowing you to start and finish at the same point. An example is the Running loop from Mayrinhac-Lentour, which covers 8.1 km through the local countryside.
Absolutely! The region is rich in natural wonders. You can find routes near the stunning Autoire Waterfall, or explore the area around the famous Gouffre de Padirac cave system. The Moulin du Saut and Waterfalls also offer picturesque spots for a refreshing stop during your run.
Yes, Mayrinhac-Lentour is close to several beautiful villages and historical sites. You can run through or near Autoire, one of France's 'Most Beautiful Villages,' or the equally charming Loubressac Village. Routes like the Trail to the Château des Anglais – Autoire Village loop from Autoire will take you past historical landmarks.
While specific 'family-friendly' designations aren't always available, the Réserve Naturelle Régionale du Marais de Bonnefont offers accessible paths, including a 900-meter trail, which could be suitable for families. Generally, easy-rated routes with minimal elevation are best for family outings.
The Réserve Naturelle Régionale du Marais de Bonnefont, located within Mayrinhac-Lentour, is an excellent choice. This 42-hectare protected area features a 2 km loop trail with interpretive panels, allowing you to discover its rich biodiversity, including 263 botanical species, 405 animal species, and 119 mushroom species, all while enjoying a refreshing run.
Yes, several circuits explore the Alzou river. An 8.5 km trail starting in Mayrinhac-Lentour passes by the Château de Lentour and various watermills, offering picturesque views along the river. Another 6.5 km circuit, starting from the Reserve's parking area, also delves into the heritage and natural beauty of the commune along the Alzou.
There are 176 moderate running routes in the area. A good option is the Château de Thégra loop from Bio, which is 9.4 km long and offers a balanced challenge with moderate elevation changes.
Parking is generally available at the starting points of many trails. For instance, the Réserve Naturelle Régionale du Marais de Bonnefont has a dedicated parking area, which serves as a starting point for several circuits, including those exploring the Alzou river.
Yes, the area is dotted with historical structures. The The English Castle of Autoire – Trail to the Château des Anglais loop from Autoire is a shorter, challenging route that specifically focuses on the historic English Castle, providing excellent views of the surrounding landscape and ruins.


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