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France
Occitania
Mirande

Mouchès

The best running trails around Mouchès

4.5

(4)

135

runners

40

runs

Jogging around Mouchès offers a chance to explore a landscape characterized by rolling hills, tranquil lakes, and scenic countryside paths. The region provides a mix of terrain suitable for various running preferences, from gentle loops around water bodies to routes with moderate elevation changes. These running routes often traverse rural areas, providing a peaceful environment for outdoor activity.

Best jogging routes around Mouchès

  • The most popular jogging route is Du lac et des coteaux du Lizet — loop — running…

Last updated: May 17, 2026

#1.

Du lac et des coteaux du Lizet — loop — running from Montesquiou

4.00km

00:29

70m

70m

Moderate run. Great for any fitness level. Mostly accessible paths. Some sure footedness required.

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Moderate

5.0

(3)

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

11.2km

01:11

120m

120m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

9.76km

01:02

130m

130m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Mouchès

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Tips from the Community

M.P.
September 30, 2024, Mirande

Nice town in Gers but it is a maze of one-way streets. Don't rely on your intuition to find the way.

Translated by Google

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Bastide in the heart of the Gers, holder of the international Cittaslow label dedicated to the quality of life. Beautiful 15th century cathedral and interesting earthenware museum. It is also the place to enjoy a crisp! At the exit of the city, there is a very beautiful lake with the shaded surroundings of the Baïse.

Translated by Google

1

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Medieval townscape and church open.

Translated by Google

1

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Adélaïde de Valence
February 14, 2023, Mirande

Bastide in the heart of Gers, holder of the international Cittaslow label dedicated to quality of life. It has a beautiful 15th century cathedral and an interesting earthenware museum. It’s also the perfect place to enjoy a croustade! Just outside the town, there is a very beautiful lake on the shady banks of the Baïse.

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3

0

Gil39
August 1, 2020, Lac du Lizet

Too bad swimming is prohibited !!

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0

0

AntoineE
May 22, 2020, Lac du Lizet

East of Montesquiou and west of Isle-de-Noé, Lac du Lizet was created to meet the water needs of Gascogne. It welcomes many birds and its hills overlooking it are among the richest and remarkable in the Gers.

Translated by Google

1

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Frequently Asked Questions

How many running routes are available around Mouchès?

There are over 35 running routes available around Mouchès, offering a diverse range of options for all skill levels. These trails are highly rated by the komoot community.

What kind of terrain can I expect on running trails near Mouchès?

Jogging around Mouchès offers a chance to explore a landscape characterized by rolling hills, tranquil lakes, and scenic countryside paths. You'll find a mix of terrain suitable for various running preferences, from gentle loops around water bodies to routes with moderate elevation changes.

Are there easy running routes suitable for beginners in Mouchès?

Yes, Mouchès offers some easy running routes perfect for beginners. For example, the Du lac et des coteaux du Lizet — loop — running from Montesquiou is a pleasant 2.5-mile trail with moderate difficulty, offering a gentle introduction to the region's scenery.

Are there longer running trails for more experienced runners around Mouchès?

Absolutely. For those looking for a longer challenge, routes like the Lac du Lizet – Lac du Lizet loop from Estipouy cover over 7.5 miles (12 km) with moderate elevation changes, providing a more extended running experience through the scenic countryside.

Are the running trails around Mouchès family-friendly?

Many of the routes around Mouchès are suitable for families, especially those looking for a relaxed outdoor experience. The region's gentle rolling hills and tranquil paths make for enjoyable outings. Shorter, less strenuous loops are ideal for families with children.

Can I bring my dog on the running trails in Mouchès?

Yes, the rural and natural environment of Mouchès generally welcomes dogs on its running trails. However, it's always recommended to keep your dog on a leash, especially near livestock or in populated areas, and to respect local regulations regarding pet access.

Are there circular running routes available in Mouchès?

Yes, many of the running routes in Mouchès are designed as circular loops, allowing you to start and finish at the same point. Examples include the popular Retenue de Lassalle loop from Miramont-d'Astarac and the Running loop from Saint-Jean-le-Comtal.

What can I see along the jogging routes in Mouchès?

While jogging around Mouchès, you can enjoy the serene rural landscape, including tranquil lakes like Lac du Lizet. You might also pass through charming settlements such as Mirande or spot historical structures like the Château des Comtes de Noé.

Is there parking available near the running trails in Mouchès?

Given the rural nature of the Mouchès region, parking is generally available in or near the starting points of many routes, particularly in the small towns and villages like Montesquiou, Miramont-d'Astarac, and Saint-Jean-le-Comtal. It's advisable to check specific route details for precise parking information.

What do other runners enjoy the most about jogging in Mouchès?

The running routes in Mouchès are highly rated by the komoot community, with an average score of 4.5 stars from over 4 reviews. Runners often praise the peaceful environment, the scenic countryside paths, and the variety of terrain that makes for an enjoyable outdoor experience.

Are there any cafes or places to rest near the running routes?

While the Mouchès region is predominantly rural, you can find cafes and small eateries in the nearby towns and villages such as Mirande or Montesquiou. These spots offer opportunities to refuel and relax before or after your run.

Most popular routes around Mouchès

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