4.7
(6)
276
runners
49
runs
Jogging routes around Rieussec offer diverse terrain within the Hérault department of the Occitanie region. The area is characterized by its natural beauty, including extensive forests and semi-natural areas that cover a significant portion of the commune's land. Rivers like the Thoré and Arn contribute to the scenery, often featuring shaded paths. The landscape includes gently rising hills, providing varied environments for runners.
Last updated: May 23, 2026
3
runners
16.8km
02:11
580m
580m
Jogging the difficult 10.5-mile (16.8 km) Trail of the Three Passes in Haut-Languedoc offers 1903 feet (580 metres) of elevation gain and di
24
runners
14.0km
01:45
370m
370m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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17
runners
18.0km
02:09
490m
500m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
17
runners
10.6km
01:07
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
10.2km
01:10
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The village of Riols, a small industrial center specializing in draperies and woolens in the 19th century, is located on the "Passa Païs" greenway. Points of interest include the Banasse bridge over the Jaur river, the Church of Saint Peter and Paul, and its main thoroughfare, Rue Basse.
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The town of Riols is located between Saint Pons de Thomières and Olargues, on the Passa Païs greenway. On either side of the Jaur valley, from Lake Vesoles to the former 19th-century Ardouane Abbey, this very large town has many hiking trails leading to the Monts du Somail. The magnificent Banasse bridge over the Jaur, as well as the Saint-Pierre-et-Paul church and the layout of Rue Basse, the main artery, bear witness to the prosperity of the textile industry, particularly drapery, from the 16th century. From the village, a small road leads to the Cabarétou pass, a real challenge for sporty cyclists. The Passa Païs Greenway invites fans of gentle journeys to daydream... The Notre-Dame-de-Trédos chapel, as emblematic as it is majestic, is worth the hike or bike ride leading to its doors. Our tips for starting your bike, walking, trail rides... in Riols: - The Place du Foirail car park is ideal if you are using your vehicle to get to the start. It is located on the right bank of the Jaur, south of the village. - Riols is served by LIO / Hérault Transport bus lines 682 and 685: https://plan.lio-occitanie.fr/fr/horaires/Riols/arret/RIOLS%20-%20CENTRE/LIO:1002511 - During the summer, from the beginning of July to the end of September, between Saint Pons de Thomières and Bédarieux, the buses on line 682 are equipped with racks allowing the transport of 6 bikes. A telephone reservation service is set up (09 72 57 44 45). A little bit of history: The history of Riols is linked to that of Saint-Pons-de-Thomières: in 936, the founding act of the abbey mentions the donation made to the monastery by Raymond Pons, Count of Toulouse, of the lands of Tarbouriech, Coumayres, Condades, Cassillac and Rieulets. In 940, the Archbishop of Narbonne gave the churches of Saint-Pierre-de-Riols and Notre-Dame-de-Tredos to the Abbot of Saint-Pons. In 1318, when the diocese of Saint-Pons was created, the Abbot became bishop and the monks formed the chapter of the cathedral. The income of the abbey was then separated: in Riols, the chapter retained the seigneurial rights over the lands of Garrigues, while the bishop retained the rest of the seigneury. During the Revolution, the rare possessions of the clergy and emigrants were sold. In the 19th century, Riols, with more than 2,000 inhabitants, became a small industrial center, with more than a dozen clothiers and wool mills.
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The Gante dolmen is one of the countless remains dating from the Neolithic period in the Massif Central.
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Currently the lights are out in the tunnel. It’s very close to pitch black for a long section.
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Nicknamed the “city of marble”, Saint-Pons-de-Thomières is surrounded by quarries whose stone today adorns every corner of the town, such as the baroque choir of the cathedral. A walk is essential to discover the source of the Jar!
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There are over 50 running routes around Rieussec, offering a wide variety of options for different skill levels. The area is known for its natural beauty, including extensive forests and river valleys, providing diverse terrain for runners.
The jogging trails in Rieussec feature diverse terrain, from gently rising hills within the vineyards to extensive forests and river valleys. You'll find paths through agricultural landscapes, wooded surroundings, and areas influenced by rivers like the Thoré and Arn, often with shaded sections. The region's proximity to the Haut-Languedoc Regional Nature Park also contributes to varied natural settings.
Yes, Rieussec offers routes suitable for various ability levels. While many trails are challenging, there are 25 moderate routes and 2 easy routes available. For a moderate option, consider the Saint-Pons-de-Thomières – Fenille Tunnel loop from Saint-Pons-de-Thomières, which is 11.1 km long with a modest elevation gain.
The running routes in Rieussec are highly rated by the komoot community, with an average score of 4.7 stars from more than 5 reviews. Runners often praise the varied terrain, the natural beauty of the forests and river valleys, and the challenging ascents found on many trails.
Yes, many of the running routes around Rieussec are circular, allowing you to start and finish at the same point. An example of a challenging circular route is the Cabries – Col des Deux Aires loop from Pardailhan, which is 14 km long and features notable ascents.
Absolutely. The region around Rieussec offers beautiful landscapes, including vast vineyards and wooded areas. You can find panoramic views, such as those from a picnic area opposite Château Rieussec, overlooking Fargues de Langon. Additionally, you might encounter natural highlights like Grotte Pont Petite or the Daniel Bridge and the Brian Gorges, which are nearby attractions.
Beyond the natural beauty, the area boasts several points of interest. You could explore the charming settlement of Minerve or the picturesque Riols. The Le Brian river is also a notable feature in the landscape.
The region's climate, influenced by its location in Southern France, generally offers pleasant conditions for running. Spring and autumn are often ideal, with milder temperatures. The natural humidity from the Ciron River, which influences the broader Sauternes appellation, can create unique atmospheric conditions. Summer mornings or evenings might be preferable to avoid the midday heat, especially when running through open vineyards.
Yes, experienced trail runners will find several challenging long-distance options. For example, the Riols loop from Saint-Pons-de-Thomières is an 18 km trail through forested areas and hills, typically taking over 2 hours to complete. Another demanding route is the Trail of the Three Passes, a 16.8 km route with significant elevation gain.
While specific family-friendly or dog-friendly designations for each route are not detailed, the varied terrain and extensive natural areas suggest that many paths could be enjoyed by families or those with dogs, especially the easier or moderate routes. It's always advisable to check individual route descriptions for specific conditions or restrictions, and to keep dogs on a leash where necessary, particularly in agricultural or protected areas.
While specific parking details for every trail are not provided, many routes start from villages like Saint-Pons-de-Thomières or Pardailhan, where parking facilities are generally available. Public transport options might be limited in this rural region, so planning your journey by car is often the most convenient way to access the trailheads.


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