4.4
(28)
1,933
runners
27
runs
Jogging around Ampuis offers diverse terrain, from the steep, terraced hillsides of the Côte-Rôtie vineyards to the flat paths alongside the Rhône River. The region is characterized by its ancient winemaking tradition, providing scenic routes through historic vineyards. Beyond the vineyards, the hinterland features forests and offers views of the Pilat Massif. This combination of natural features creates varied running experiences.
Last updated: May 20, 2026
4.3
(3)
311
runners
24.3km
03:10
810m
810m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
206
runners
42.5km
05:48
1,640m
1,640m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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57
runners
10.3km
01:04
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
104
runners
13.1km
01:23
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
6.92km
00:43
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A wonderful stretch of route! The stunning scenery and excellent cycle paths make this bike tour a truly memorable experience!
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A lovely little castle. It's definitely worth a visit.
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A wonderful stretch of route! The stunning scenery and excellent cycle paths make this bike tour a truly memorable experience!
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On the banks of the Rhone itself, the slope steepens to offer the vines an environment conducive to their development. How pleasant it is to pedal on the flat, at the water's edge, and to admire the beautiful colors of the vineyards below.
1
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sheltered stopping spot above the Rhône
2
1
sheltered contemplative break in the shade
1
1
Beautiful installation to observe wildlife in peace and respect.
1
0
Very nice and pleasant place for cycling where it is advisable to reduce the pace to read the educational panels which are scattered there.
2
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Ampuis offers a good selection of running routes, with over 25 trails available on komoot. These routes cater to various preferences, from riverside paths to challenging vineyard climbs.
Running in Ampuis provides a diverse range of terrain. You'll find routes winding through the steep, terraced Côte-Rôtie vineyards, offering challenging climbs and panoramic views. Other paths follow the relatively flat banks of the Rhône River, and the hinterland features beautiful forests, providing shaded sections and a change of scenery. On clear days, you can even enjoy views of the Pilat Massif and the distant Alps.
The running routes in Ampuis are highly regarded by the komoot community, boasting an average rating of 4.4 stars from 25 reviews. Over 1900 runners have explored the area, often praising the stunning vineyard landscapes, the majestic Rhône River views, and the varied terrain that makes for engaging runs.
While many routes in Ampuis feature significant elevation, there are moderate options available. For a relatively flat experience, consider routes along the Rhône River, such as the View of the Rhône loop from Ampuis, which covers about 6.4 miles (10.3 km) with minimal elevation gain.
Yes, Ampuis offers several challenging long-distance routes. For instance, the Château d'Ampuis 🏰 – Ampuis Orchards loop from Ampuis is a difficult 26.4 miles (42.5 km) path that explores the wider area, including orchards and vineyard sections, with substantial elevation gain.
Many of the running routes around Ampuis are designed as loops, allowing you to start and finish at the same point. Examples include the Château d'Ampuis 🏰 – Mill descent loop from Ampuis and the Château d'Ampuis 🏰 loop from Ampuis, providing convenient options for your run.
Absolutely! Ampuis is rich in scenic beauty and historical points of interest. Many routes offer breathtaking views of the Rhône River and the terraced Côte-Rôtie vineyards. You can also pass by the historic Château d'Ampuis, a 14th-century fortified house. For nature observation, the Rhone Riverside Trail – Butter Island loop from Ampuis takes you near the Butter Island, a small bird sanctuary.
Ampuis is beautiful throughout the year, but the vineyards are especially vibrant with autumn colors, making it a particularly scenic time for running. Spring also offers pleasant temperatures and blooming landscapes. Summer can be warm, so early morning or late afternoon runs are recommended. Winter runs are possible, offering crisp air and unique views, though some higher elevation paths might be more challenging.
For families looking for a less strenuous run, the flatter sections along the Rhône River are ideal. These paths, often part of the ViaRhôna cycling route, provide a safe and enjoyable environment for all ages. Consider routes that stick close to the river for a more relaxed experience.
Many of the natural trails and riverside paths around Ampuis are suitable for running with dogs. However, it's always advisable to keep your dog on a leash, especially when passing through vineyards or near livestock, and to be mindful of local regulations and other trail users. Ensure you carry water for both yourself and your pet.
The running routes in Ampuis primarily range from moderate to difficult. There are 13 moderate routes, often found along the riverside or through gentler vineyard slopes, and 12 difficult routes, which typically involve significant elevation gain through the steeper terraced vineyards and forested hillsides.
Yes, several running routes in Ampuis offer glimpses of history. The Château d'Ampuis 🏰 loop from Ampuis, for example, takes you past the impressive 14th-century Château d'Ampuis. You might also encounter other historical elements related to the region's 2000-year-old winemaking tradition as you navigate the ancient vineyard paths.


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