Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
France
Bourgogne-Franche-Comté
Dijon

Val-Suzon

The best running trails around Val-Suzon

4.4

(49)

2,094

runners

123

runs

Jogging around Val-Suzon offers a diverse natural landscape, characterized by dense forests of oak and beech, limestone cliffs, and verdant valleys. The Suzon river meanders through the heart of the region, contributing to a varied topography that includes steep slopes, arid hillsides, and cool, humid valley bottoms. A significant portion of the area is protected within the Val-Suzon Regional Nature Reserve and the Val Suzon state forest, ensuring preserved natural environments for running. This blend of ecosystems provides a range…

Last updated: July 3, 2026

5.0

(1)

38

runners

#1.

Suzon Balconies – Sunset on a small cliff loop from Messigny-et-Vantoux

12.2km

01:36

380m

380m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

11

runners

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

3.0

(1)

15

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

6

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 119 more runs around Val-Suzon.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Val-Suzon

Hiking around Val-Suzon

Road Cycling Routes around Val-Suzon

MTB Trails around Val-Suzon

Cycling around Val-Suzon

Gravel biking around Val-Suzon

Tips from the Community

Eric
May 11, 2025, Grottes des Célerons

Be careful when going down the 10 meters of the small path to see the chasm. Even in dry weather it is slippery and there is nothing to prevent you from falling into the chasm. So be careful.

Translated by Google

1

0

Of the three caves, two are relatively easy to access. One can even be walked through—a beautiful place.

Translated by Google

3

0

Magnificent Technical Trail in a mixed environment. Adapted sneakers!. Mixed, forest, rocks, track. 14 kilometers of nature pleasure.

Translated by Google

0

0

There are three caves there. One of them would have been used by smugglers who stored salt there. Is the name related to this activity?

Translated by Google

3

0

This is an original activity... shared in KOMOOT. What a discovery that there is an underground world in the region?!... Impressive photos of experienced speleologists! Thank you for sharing, we want more!!!

Translated by Google

2

1

A huge cave system with an underground river. The cave has several entrances and a total length of more than 28 km. Was discovered in a small quarry in 1969. The most visited entrance is a shaft entrance 25 meters deep.

Translated by Google

6

0

Frequently Asked Questions

How many running routes are available in Val-Suzon?

Val-Suzon offers a wide selection of running routes, with over 110 trails available. These include options for various skill levels, from easy paths to more challenging runs.

Are there running trails suitable for beginners or families in Val-Suzon?

Yes, Val-Suzon provides running options for all abilities. While many routes are moderate or difficult, there are at least 3 easy trails perfect for beginners or families looking for a gentler jog amidst nature. These routes allow you to enjoy the diverse landscapes without excessive challenge.

What kind of landscapes can I expect on the running trails in Val-Suzon?

Val-Suzon, often called 'Little Burgundian Switzerland,' boasts a rich and varied natural landscape. You'll jog through dense oak and beech forests, past limestone cliffs, and along the verdant Suzon river valley. The topography includes steep slopes, arid hillsides, and cool, humid valley bottoms, offering a dynamic and picturesque backdrop for your run.

Are there any notable natural landmarks or viewpoints along the running routes?

Absolutely! Val-Suzon is rich in natural attractions. You can discover geological formations like the intriguing Gouffre du Creux Perçé and the large balancing rock, La Roche Virante. Several natural belvederes, such as the 'Point de vue des Celerons' and 'Belvédère de Sainte-Foy,' also offer stunning panoramic views of the valleys and forests, perfect for a scenic break.

Can I bring my dog on the running trails in Val-Suzon?

Val-Suzon is a protected natural area, including the Val-Suzon Regional Nature Reserve and a 'Forêt d'Exception®'. While many trails are generally dog-friendly, it's always best to keep your dog on a leash to protect the local wildlife and ensure a pleasant experience for all visitors. Please respect any specific signage or regulations within the reserve.

What do other runners enjoy most about jogging in Val-Suzon?

The running routes in Val-Suzon are highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. Runners frequently praise the varied terrain, the peaceful atmosphere of the protected natural environments, and the stunning panoramic views from the higher sections of the trails.

Are there any challenging running routes for experienced trail runners?

Yes, Val-Suzon is an excellent destination for experienced trail runners. Over 40 of the available routes are classified as difficult, featuring significant elevation changes and varied terrain. A popular challenging option is the Running loop from Étaules, an 8-mile path that explores the diverse landscape around Étaules.

Are there circular running routes available in Val-Suzon?

Many of the running routes in Val-Suzon are designed as circular loops, allowing you to start and finish at the same point without retracing your steps. This design is ideal for exploring the diverse scenery efficiently. For example, the Célerons Caves – Creux Perçé Chasm loop from Prenois is a popular circular trail.

Where can I find parking for the running trails in Val-Suzon?

While specific parking areas vary by route, many trails, especially those starting from villages like Messigny-et-Vantoux or Prenois, offer convenient parking options nearby. It's advisable to check the starting point of your chosen route on komoot for detailed parking information.

Is there public transport access to the Val-Suzon nature reserve for runners?

Access to the Val-Suzon nature reserve by public transport can be limited, as it is a rural and protected area. While some nearby villages might have bus connections, reaching specific trailheads often requires a car. Planning your route in advance and checking local transport schedules is recommended if you rely on public transport.

What is the best time of year to go running in Val-Suzon?

Val-Suzon offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery with blooming flora or colorful foliage. Summer is also popular, though it's best to run in the mornings or evenings to avoid the midday heat. Winter running is possible, but trail conditions may vary, especially after rain or snow.

Are there any historical or geological points of interest to explore while running?

Beyond its natural beauty, Val-Suzon holds historical and geological significance. You can encounter geological formations like the Gouffre du Creux Perçé. The region also has evidence of human presence since Neolithic times, adding a layer of historical intrigue to your outdoor excursions.

Most popular routes around Val-Suzon

Hiking around Val-Suzon

Most popular attractions around Val-Suzon

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Plombières-Lès-DijonMessigny-Et-VantouxTalantVelars-Sur-OucheGevrey-ChambertinSaussyAnceyPoncey-Lès-AthéeMâlainAthéeAuxonneVillers-Les-PotsPontLabergement-Lès-AuxonneChenôveFontaine-Lès-DijonFixinOugesDaroisUrcyFlavignerotPrâlonSaint-PhilibertMorey-Saint-DenisChambolle-MusignyCorcelles-Les-MontsÉchannaySaint-Jean-De-BœufVarois-Et-ChaignotSennecey-Lès-DijonBusserotte-Et-MontenailleBourberainTrouhautLongvicBrochonCussey-Les-ForgesLicey-Sur-VingeanneBèzeGrancey-Le-Château-NeuvelleBellefondMontoillotChevigny-Saint-SauveurDaixCoucheyCourlonTernantBussy-La-PesleBlaisy-BasVilley-Sur-TilleFontenelleSaint-Seine-Sur-VingeanneFontaine-FrançaisePellereySombernonPerrigny-Lès-DijonMarsannay-Le-BoisGrenant-Lès-SombernonNorges-La-VilleBarbirey-Sur-OucheRéserve naturelle du Val-SuzonOrgeuxCurleySavigny-Sous-MâlainSaint-Seine-L'AbbayeMesmontBaulme-La-RocheIzierBlaisy-HautReulle-VergyCollonges-Lès-BévyMarsannay-La-CôteNeuilly-Lès-DijonDiénayArc-Sur-TilleDréeVaux-SaulesPangesRéserve Naturelle de la Combe Lavaux-Jean RolandBligny-Le-SecBrognonLuxÉpagnyMontigny-Mornay-Villeneuve-Sur-VingeanneVerrey-Sous-DréeVarangesGemeauxTelleceyPoncey-Sur-L'IgnonBarjonArceyFlammeransAgeyChampdôtreFleurey-Sur-OucheAvelangesÉtaulesGergueilSaint-Maurice-Sur-VingeanneMagny-Saint-MédardChambeireChanceauxDampierre-Et-FléeMarey-Sur-TilleRemilly-En-MontagneSemezangesIs-Sur-TilleCurtil-Saint-SeineLes MaillysCessey-Sur-TilleQuetignyPasquesForêt Domaniale De LongchampTurceyMarandeuilChevannesL'Étang-VergyGissey-Sur-OucheVillers-RotinSegroisAvotSoissons-Sur-NaceyBussièresFraignot-Et-VesvrotteTarsulSacquenayBoisementÉtevauxQuemigny-PoisotTart-Le-BasChazeuilSainte-Marie-Sur-OucheChampagnyBlagny-Sur-VingeanneChaume-Et-CourchampTalmayBretenièreMessangesRemilly-Sur-TilleOrainFlagey-Lès-AuxonneRuffey-Lès-EchireyMagny-MontarlotVillotte-Saint-SeineBilleyVielvergeCirey-Lès-PontaillerChaignayChampagne-Sur-VingeanneBeaumont-Sur-VingeanneCourtivronSaulx-Le-DucIzeurePouilly-Sur-VingeanneVernotSaint-Victor-Sur-OucheRouvres-En-PlaineSaulon-La-ChapelleForêt De VéluzeVillecomteClémenceyPontailler-Sur-SaôneLongchampLamarche-Sur-SaôneFauverneyÉchigeySaint-AnthotVieilmoulinAubigny-Lès-SombernonSaint-Martin-Du-MontPoiseul-Lès-SaulxAsnières-Lès-DijonPichangesLongecourt-En-PlaineMagny-Sur-TilleCléryBézouotteSavigny-Le-SecFranchevilleSoiransVongesPremièresCurtil-VergyCouternonAhuyTréclunTillenayCharmesGrosbois-En-MontagneSaint-ApollinaireÉchevannesTart-L'AbbayeBargesBingesBelleneuveLongeaultFlaceyTrochèresBeire-Le-FortBroindonChambœufPrenoisMirebeau-Sur-BèzeLantenaySavollesClénayDétain-Et-BruantTanayCrimoloisBressey-Sur-TilleSavougesBévyCuisereyMontmançonAisereyCollonges-Lès-PremièresFénaySaint-SauveurGenlisNoiron-Sur-BèzeVéronnesViévigneMoloyLamargelleLabergement-FoigneyRenèveJancignyThorey-En-PlaineBretignyÉpernay-Sous-GevreyFrénoisHauteville-Lès-DijonMarcilly-Sur-TilleSpoyTil-ChâtelHeuilley-Sur-SaôneMarliensSalivesBessey-Lès-CîteauxSaulon-La-RueCheuge

Nearby adventure guides

Things to Do around Curtil-Saint-Seine

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy