4.4
(5)
80
riders
15
rides
Touring cycling around Frénois offers routes through the Côte-d'Or department of Bourgogne-Franche-Comté, characterized by its valleys, forests, and proximity to the Canal de Bourgogne. The region features diverse terrain, including the Ignon Valley and various woodlands like Bois du Tilloy. Cyclists can explore routes that traverse agricultural landscapes and connect to historical waterways. The area provides a mix of elevations suitable for different touring cycling preferences.
Last updated: July 2, 2026
5.0
(1)
11
riders
35.8km
03:22
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
29.3km
01:53
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
riders
35.6km
02:16
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
43.5km
02:48
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
46.5km
03:01
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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very beautiful, in good weather the name of the place is confirmed
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Gentle descent from Saussy, the road is of good quality, watch out for the bends.
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Beautiful asphalt road crossing the Val-Suzon nature reserve. The reserve has an area of 3000 ha. The natural heritage of this area is unique, it presents a rich diversity of environments: dry lawns, scree, tufa marshes located in the heart of very diverse forest habitats - from which cliffs offer landscaped viewpoints over the valley.
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Center of the small village of Gémeaux, the village has a pretty take-away pizzeria right opposite the town hall. There is also a craft brewery near the station.
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Faucet in the cemetery On the right wall, roughly in the middle of the cemetery
2
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technical passage, roots, stones, single between trees
1
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There are 15 touring cycling routes around Frénois, offering a variety of experiences through the region's diverse landscapes.
The terrain around Frénois is quite varied. You'll find routes winding through the picturesque Ignon Valley, dense woodlands like the Bois du Tilloy, and agricultural landscapes. Many routes also offer access to the flat, scenic towpaths of the Canal de Bourgogne, and some venture into the renowned vineyards of the Route des Grands Crus. Expect a mix of elevations, from gentle canal-side rides to more challenging climbs.
While there are no routes specifically classified as 'easy' in our current selection, there are 7 routes considered 'moderate'. These routes offer a good balance for those looking for a less strenuous ride, often featuring varied landscapes without extreme elevation changes. The Canal de Bourgogne towpaths, accessible from the area, are generally very flat and suitable for all skill levels.
Yes, for experienced touring cyclists seeking a challenge, there are 8 routes classified as 'difficult'. These routes feature notable elevation changes and cover longer distances. An example is the ☀️ Messigny Technical – Val-Suzon to Panges Road loop from Saussy, which is 58.2 km long with significant ascents.
The touring cycling routes around Frénois are highly regarded by the komoot community, with an average rating of 4.4 out of 5 stars from over 5 reviews. More than 75 touring cyclists have explored the area using komoot, often praising the varied terrain, scenic views, and the opportunity to discover both natural features and historical sites.
Yes, many touring cycling routes in Frénois are designed as loops, allowing you to start and end in the same location. For example, you can explore the Washhouse – Le Creux Bleu loop from Courtivron, which takes you past the natural spring of Le Creux Bleu, or the Water point – View of Haute-Marne loop from Saussy, offering diverse landscapes and distant views.
The region offers several natural highlights. You can cycle past the Pond Next to the Etaules Washhouse, or visit the Val-Suzon area. The Washhouse – Le Creux Bleu loop from Courtivron specifically passes by Le Creux Bleu, a resurgence known for its bluish reflections. The Côte d'Etaules also provides scenic views.
While specific rules for each route may vary, many of the paths, especially those along the Canal de Bourgogne towpaths and through the extensive forests like the route forestière de Jouvence, are generally suitable for cycling with dogs, provided they are kept under control. Always ensure your dog is comfortable with the distance and terrain, and carry enough water for both of you.
For families, the flat and well-maintained towpaths of the Canal de Bourgogne offer a very accessible and safe cycling experience, away from traffic. While our listed routes have moderate to difficult ratings, these canal sections are ideal for all ages. You can also find shorter, less challenging sections within the various woodlands for a pleasant family outing.
Frénois itself boasts a 19th-century church and castle, and old watermills along the Ignon river. The region is rich in history, with the Canal de Bourgogne being a historical waterway. You're also within easy reach of Dijon, the capital of Burgundy, with its Palais des Ducs et des États de Bourgogne, and other charming villages like Bèze and the UNESCO World Heritage site of Fontenay Abbey.
The spring and autumn months are generally ideal for touring cycling in Frénois. In spring, the landscapes are lush and green, while autumn offers breathtaking views as the vineyards along the Route des Grands Crus turn golden. Summer can also be pleasant, but it's advisable to cycle in the mornings or late afternoons to avoid the midday heat, especially on more exposed routes.
Yes, touring cycling around Frénois is closely linked to the Canal de Bourgogne. Many routes either run alongside or provide easy access to its towpaths, offering a very easy and scenic cycling experience through picturesque villages and lush nature. For more detailed information on cycling the Burgundy Canal, you can visit France Vélo Tourisme.


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