3.5
(2)
165
runners
48
runs
Jogging around Dampierre-Et-Flée offers a variety of running routes through the French countryside. The region is characterized by gently rolling terrain, often featuring waterways like canals and historical landmarks. Running paths typically traverse open fields, quiet rural roads, and occasionally pass by local chateaus, providing a mix of scenic and accessible options for runners.
Last updated: July 3, 2026
4
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
10
runners
5.31km
00:35
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
7.69km
00:54
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
11.2km
01:09
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
11.2km
01:15
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful source of the Burgundy region
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A former rural estate in the 11th century, it was fortified in the 15th century to respond to the wars of the time. The peasants took refuge there. Today, you have the pleasure of staying in this castle, which has become private property and is managed as a bed and breakfast. That said, it's a nice visit to take as part of your journey.
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It was once a more rural estate in the 11th century before being fortified in the 15th century to respond to the wars of the time. The peasants can then take refuge there. Today, you have the pleasure of staying in this castle, which is now privately owned and run as a bed and breakfast.
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This promenade is indeed a major tourist attraction. The Bèze has its source in the cave of Crétanne located nearby.
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built from 1886 to 1887, 293 m
2
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Take provisions with you! There is only one restaurant in Beze
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There are over 50 running routes around Dampierre-Et-Flée, offering a wide range of options for different fitness levels and preferences. The komoot community has recorded 54 routes in total.
Yes, Dampierre-Et-Flée offers several easy jogging paths suitable for beginners. There are 3 routes specifically rated as easy, providing gentle terrain for a comfortable run.
The running trails around Dampierre-Et-Flée are characterized by gently rolling terrain. You'll often find yourself traversing open fields, quiet rural roads, and paths alongside waterways like canals. Some routes also pass by local chateaus, adding historical charm to your run.
Many of the running routes in the area are circular, allowing you to start and finish at the same point. For example, the Running loop from Bèze is a moderate 5.3 km circular path that explores the local area.
You can discover various points of interest while jogging. For instance, the route Château de Rosières et le canal de Bourgogne offers views of the historic Château de Rosières and follows the scenic Canal de Bourgogne. Other routes might lead you past the Bèze Spring or the Bèze Church.
Yes, the region is dotted with historical landmarks. The Château de Rosières et le canal de Bourgogne route is a great example, offering views of the impressive Château de Rosières. You might also encounter charming old bridges, like the Stone Bridge and Canal in Cheuge, on various paths.
The running routes in Dampierre-Et-Flée are well-regarded by the komoot community, holding an average rating of 3.5 stars. Runners often appreciate the quiet rural settings and the mix of open fields and canal paths.
Absolutely. For experienced runners seeking a challenge, there are 11 difficult routes available. The Château de Rosières et le canal de Bourgogne route, at nearly 16 km, is classified as difficult and offers a substantial workout.
Yes, the region's character includes several waterways. Many routes, such as the popular Château de Rosières et le canal de Bourgogne, incorporate sections along the scenic Canal de Bourgogne, providing flat and picturesque running surfaces.
Yes, the majority of routes are moderate, with 40 such options. The Running loop from Fontenelle is a moderate 7.7 km trail that takes you through the rural landscape, typically completed in just over an hour.
While running is enjoyable year-round, spring and autumn offer particularly pleasant conditions with milder temperatures and beautiful scenery as the landscape changes. Summer mornings and evenings are also ideal to avoid the midday heat.
Yes, there are several running options near Champagne-sur-Vingeanne. You could try the Oisilly Viaduct loop from Champagne-sur-Vingeanne, a moderate 11.2 km route, or the Running loop from Champagne-sur-Vingeanne, which is a moderate 11.8 km trail.


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