4.0
(22)
210
runners
41
runs
Jogging around Saint-Sulpice offers a variety of routes through its diverse landscape. The region features a mix of woodlands and open countryside, with gentle rolling hills providing moderate elevation changes. Many running routes traverse agricultural areas and smaller hamlets, offering a blend of natural and rural scenery. The terrain is generally accessible, making it suitable for different running preferences.
Last updated: June 20, 2026
3.5
(2)
8
runners
10.8km
01:23
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
11.2km
01:14
160m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
6.59km
00:48
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
8.54km
00:54
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.33km
00:59
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Saint-Sulpice offers a wide selection of running routes, with over 30 different trails to explore. These range from easy paths to more challenging runs, catering to various fitness levels.
Yes, Saint-Sulpice has several easy running routes perfect for beginners or those looking for a relaxed jog. The region's generally accessible terrain, with gentle rolling hills, makes it suitable for less strenuous runs. There are at least 2 easy routes identified in the area.
For longer distances, consider routes like the Château de Lichy loop from Bona, which covers 10.8 km with over 250 meters of elevation gain. Another good option is the Running loop from Segoule, a moderate 11.2 km path offering a consistent running experience.
If you're looking for a challenge, Saint-Sulpice features 4 difficult running routes. These trails typically involve more significant elevation changes and varied terrain, providing a more intense workout. The Château de Lichy loop from Bona, for instance, has over 250 meters of elevation gain.
Many of the routes in Saint-Sulpice, especially the easier and moderate ones, are suitable for families. The varied terrain of woodlands and open countryside provides pleasant scenery without being overly strenuous. Consider routes with less elevation for a more relaxed family outing.
Generally, dogs are welcome on most natural trails in Saint-Sulpice. The region's mix of woodlands and open countryside offers plenty of space for your canine companion. However, it's always advisable to keep dogs on a leash, especially near agricultural areas or wildlife, and to check for any specific local regulations.
The running routes in Saint-Sulpice offer a diverse landscape, characterized by a mix of woodlands, open countryside, and gentle rolling hills. You'll often pass through agricultural areas and smaller hamlets, providing a blend of natural beauty and rural charm.
The running experience in Saint-Sulpice is highly rated by the komoot community, with an average score of 3.9 stars from over 10 reviews. Runners often praise the varied terrain, the peaceful woodlands, and the blend of natural and rural scenery that the routes offer.
Yes, the area around Saint-Sulpice features several interesting landmarks. You might encounter historical sites like Prye Castle, Prémery Castle, or Château de Villemenant. There's also the natural beauty of Etang des Roses de Sauvigny-les-Bois, which can be a pleasant sight during your run.
Many of the running routes in Saint-Sulpice are designed as loops, allowing you to start and finish at the same point. Examples include the Woodland route. loop from Montigny-aux-Amognes and the Running loop from Pré Dury, offering convenient circular experiences.
The diverse landscape of Saint-Sulpice makes it suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful foliage, while summer provides longer daylight hours. Even winter can be enjoyable, with crisp air and potentially scenic frosty landscapes, though some trails might be muddier.


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