RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Running Trails
France
Bourgogne-Franche-Comté
Lons-Le-Saunier

Syam

The best running trails around Syam

4.7

(81)

3,615

runners

182

runs

Jogging routes Syam are set within the natural environment of the Jura department in eastern France. The region is characterized by dense forests, significant bodies of water like the Ain River, and varied topography that includes hills and elevation changes. Numerous trails wind through picturesque landscapes, offering opportunities to explore waterfalls and riverbanks. The area provides a range of running experiences, from riverside paths to routes with more challenging ascents.

Best jogging routes around Syam

  • The most popular jogging route…

Last updated: October 9, 2026

88

runners

#1.

Pertes de l'Ain loop from Sirod

17.7km

02:26

520m

520m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with deviceSend to Phone
Save
Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
Sign up for free to see 178 more runs around Syam.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Syam

Road Cycling Routes around Syam

Cycling around Syam

MTB Trails around Syam

Hiking around Syam

Gravel biking around Syam

Tips from the Community

jurabeyond
April 22, 2025, The Syam forge.

The museum is now closed but you can visit and look around the outside.

0

0

Worth a visit to see the music room.

0

0

JJPIT
August 17, 2023, Pertes de l'Ain

A short walk through the footbridges and belvederes that line the Ain after its departure, magnificent scenery

Translated by Google•

0

0

Several million years ago, the Ain was lost underground, in a labyrinth of cavities, an underground gallery called "losses". Over time, the work of water erosion has done its work, and has nibbled the limestone and destroyed the vault of the underground gallery. It remains today a unique natural site where water makes its way between rocky piles and stone remains.

Translated by Google•

1

0

The Pont de l'Épée bridge spans the Ain river. When the sun is at its zenith, the color of the water is magnificent. The view of the river and the weir located downstream deserves a short break.

Translated by Google•

0

0

The ruins of the castle of Château-Vilain occupy a remarkable position, they are in the Jura mountains, on the second plateau at an altitude of 720m, and dominate the valley of the Ain and the losses of the river

Translated by Google•

0

0

This beautiful single track meanders through the undergrowth and opens up at times to offer beautiful views of the surrounding panorama.

Translated by Google•

0

0

oester
July 24, 2023, The Syam forge.

Good place to stay in Syam

Translated by Google•

1

0

Frequently Asked Questions

How many running routes are available around Syam?

There are over 180 running routes around Syam, offering a wide variety of experiences. These routes are highly rated by the komoot community, with an average score of 4.6 stars from more than 60 reviews.

Are there running trails suitable for beginners in Syam?

Yes, Syam offers a selection of routes perfect for beginners. There are 15 easy running trails available, allowing you to enjoy the natural beauty without excessive challenge. These routes often feature gentler terrain through forests and along river valleys.

What kind of terrain can I expect on jogging routes in Syam?

Jogging routes in Syam are characterized by a diverse natural environment. You can expect to run through dense forests, along river valleys, and encounter varied topography including hills and moderate elevation changes. The region is part of the Jura department, known for its picturesque landscapes.

Are there challenging running routes for experienced runners in Syam?

Absolutely. For experienced runners seeking a challenge, Syam provides 52 difficult routes. An example is the Pertes de l'Ain – Syam Castle and Ironworks loop from Sirod, which covers over 20 kilometers and features significant elevation changes, exploring historical sites and natural wonders.

Can I find running routes that feature waterfalls in Syam?

Yes, the region around Syam is renowned for its beautiful waterfalls. Many running routes will take you past cascades such as the Saut Girard Waterfall, the Moulin Jeunet Ruins and Waterfall, or the Bief de la Ruine Waterfalls. These offer stunning natural sights and the soothing sound of rushing water.

Are there any running routes that pass by lakes or significant bodies of water?

Syam is close to several beautiful lakes and rivers. You can find routes that offer scenic views of bodies of water like Petit Maclu Lake, Lake Narlay, or Lake Ilay. The Pertes de l'Ain – Château-Villain ruins loop from Sirod, for instance, explores the area around the Pertes de l'Ain, where the Ain River disappears underground.

What do other runners enjoy most about jogging in Syam?

The area is highly rated by the komoot community, with an average score of 4.6 stars. Runners often praise the diverse natural environment, including dense forests and river valleys, and the variety of routes available for different ability levels. The presence of historical ruins and scenic viewpoints also adds to the appeal.

Are there any circular running routes in Syam?

Yes, many of the running routes in Syam are circular, making them convenient for starting and ending at the same point. For example, the moderate Château-Villain ruins – Rocher de la commères loop from Bourg-de-Sirod is a popular choice that features both historical ruins and scenic viewpoints.

Can I find running routes with historical landmarks or points of interest?

Syam and its surroundings are rich in history. Several running routes incorporate historical landmarks. The Château-Villain ruins – Rocher de la commères loop from Bourg-de-Sirod is a great example, taking you past ancient ruins and offering scenic views.

Are there any running routes that offer great viewpoints?

Yes, the varied topography of the Jura region means many routes offer excellent viewpoints. The moderate Étang des Perchettes – Belvédère des Prés Grillet loop from Syam is a good option, leading through varied terrain and likely offering rewarding vistas.

What is the best time of year to go running in Syam?

The natural environment of Syam, with its forests and waterfalls, is beautiful throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery. While winter running is possible, be aware that the region's varied topography and proximity to mountainous areas might mean snow or icy conditions on some trails.

Are there running routes suitable for families with children?

While specific 'family-friendly' routes are not explicitly categorized, many of the 15 easy routes would be suitable for families looking for a gentle jog or walk. These paths typically have less elevation gain and are often found along riverbanks or through less challenging forest sections.

Most popular routes around Syam

Road Cycling Routes around Syam

Most popular attractions around Syam

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

IvoryChevrotaineOnozMesnayClairvaux-Les-LacsLa FrasnéeFontenuChilly-Sur-SalinsMenétrux-En-JouxPimorinÉcrilleHautecourGrand Lac De ClairvauxLac de ChalainOrgeletLe FrasnoisMolainMontaiguLes Planches-Près-ArboisLa ChâtelaineArboisCognaChâtelneufLac de NarlayLa Tour-Du-MeixNeyChampagnoleBoissiaMontigny-Lès-ArsuresUxellesPupillinSongesonSarrognaGignyConteMesnoisSafflozCharézierPretinArdonRothonayMiéryMéronaMarnéziaDoyeBeffiaPatornayCharencySalins-Les-BainsThoiriaFoncine-Le-HautValempoulièresBraconCizeReithouseClucyVannozDompierre-Sur-MontLainsChavériaPrésillySirodMarignyChemillaCéziaCoisiaChaux-Des-CrotenayVillette-Lès-ArboisMontfleurForêt De VaivresChaussenansAreschesAndelot-En-MontagneGeraiseBourciaChaux-ChampagnyBriodPolignyBilleculLavans-Sur-ValouseMoutonneLe FiedBlois-Sur-SeilleVesclesNozeroyPoids-De-FioleDignaCourlansAbergement-Le-GrandCransPublyLa FavièreSouciaCondesLe LatetMont-Sur-MonnetLac de ChamblyGraye-Et-CharnayÉquevillonMessia-Sur-SorneSaint-LothainPont-D'HéryGilloisAbergement-Lès-ThésyCernansDournonBroissiaThésySapoisSaizenayDessiaChilly-Le-VignobleVernantoisRevignyBaume-Les-MessieursLa FertéLe VernoisChâteau-ChalonNevy-Sur-SeilleLargillay-MarsonnayMontmorotVilleneuve-Sous-PymontBois TouillerBuvillyEntre-Deux-MontsSaint-MaurTourmontVertambozMolambozGevingeyFoncine-Le-BasPlasneDoucierFontainebruxLa MarrePont-De-PoitteLouvenneVergesVevyLarnaudVillerserineLoulleMontainDesnesLa ChailleuseLes ArsuresLoisiaCuisiaVal-D'ÉpyOnglièresMontagna-Le-ReconduitLe VaudiouxVillevieuxVosblesFrontenayLac du ValBréryLe PinBalanodHauterocheVaux-Sur-PolignyVilleneuve-Lès-CharnodPlaisiaLes ChalesmesCharnodMonnetayDarbonnayArlayPlénisetteMallereyPassenansMenétru-Le-VignobleLongcochonLemuyVériaPlainoiseauVoiteurQuintignyMiègesBonnaudBarésia-Sur-L'AinGrusseCernonCenseauPannessièresAlièzeCourbouzonSainte-AgnèsIvreySaint-LamainVincellesBois De La Côte De L'HeuteChamoleForêt De La JouxCourlaouxRelansRuffey-Sur-SeilleMontrondLentLavignyBarretaineLa Chapelle-Sur-FurieuseSaint-ThiébaudRecanozMontrevelLe VilleyPont-Du-NavoyLe PasquierMontagna-Le-TemplierNognaFay-En-MontagneBief-Des-MaisonsCesanceyCharcierAugeaVadansMathenayAbergement-Le-PetitAromasMontmarlonGenodSaint-HymetièreVincent-FroidevilleFranchevilleMarnozMantryPléniseLa BoissièreDomblansTrenalMarigna-Sur-ValouseLe LouverotEsserval-TartreGrozonNeuvilleyCourbetteRyeConliègeCondamineBois-De-Gand

Nearby adventure guides

Things to Do around Le Vaudioux

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy