4.3
(428)
33,168
runners
445
runs
Jogging around Mondouzil offers a verdant and appealing setting, characterized by natural landscapes and accessible trails. The region features a generally green and wooded environment, providing diverse terrain for running. Many routes incorporate natural features such as the Lac de Flourens, offering varied distances and difficulty levels. This network of trails caters to a wide range of joggers, from those seeking gentle runs to experienced runners looking for a challenge.
Last updated: June 26, 2026
90
runners
16.9km
01:57
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
10.5km
01:10
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
4.15km
00:29
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.08km
00:52
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.03km
00:41
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very nice path in the middle of the forest. I took it after a heavy rain so it was very greasy and slippery but in dry weather I think it will roll well and it will be great for gravel!
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Cute spot, not far from Toulouse. Ideal picnic or even bivouac
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Small path of a few hundred meters, in a private forest (but the access is obviously possible on condition of respecting the place). We are in the middle of the trees, cut off from traffic. Lots of ruts make the gravel passage a bit trickier in places.
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Mondouzil offers a wide selection of running routes, with over 400 trails available. These routes cater to various fitness levels, from easy paths to more challenging runs.
The terrain around Mondouzil is quite varied. You'll find a mix of mostly paved surfaces on some routes, while others might feature grassy paths, stone-paved sections, small roads, and wooded areas. This diversity provides an engaging experience for different types of runners.
Yes, Mondouzil has several easy running routes. For instance, the Running loop from Mons is an easy 4.1 km trail. In total, there are over 45 easy routes, perfect for a gentle run or for those new to jogging.
Many routes in Mondouzil take advantage of the region's verdant and wooded environment. A prominent natural feature is the Lac de Flourens, which offers scenic views. Routes like the Lake Flourens loop from Mons provide beautiful lakeside scenery.
Yes, many of the running routes around Mondouzil are designed as loops, offering convenient circular paths. Examples include the challenging Lake Flourens Loop loop from Mons (16.9 km) and the moderate Running loop from Mondouzil (10.5 km).
The running routes in Mondouzil are highly rated by the komoot community, with an average score of 4.4 stars from over 370 reviews. Runners often praise the green spaces, wooded environments, and the variety of options available for different ability levels.
Given the accessible terrain and the presence of easy routes, many trails around Mondouzil can be suitable for families. The generally green and wooded environment provides a pleasant backdrop for outdoor activities, including runs with children, especially on the shorter, less challenging paths.
While specific regulations for each trail may vary, the natural and wooded environment around Mondouzil generally welcomes dogs on outdoor paths. It's always a good idea to keep your dog on a leash and ensure you clean up after them to maintain the natural beauty of the trails.
Mondouzil's proximity to Toulouse means you can easily access several notable attractions. These include historical sites like the Capitole of Toulouse and the Saint-Sernin Basilica. You can also enjoy views from the Pont Neuf.
While specific parking areas for each route are not detailed, the accessibility of trails and the region's infrastructure suggest that parking is generally available in and around Mondouzil, especially near starting points of popular routes or in nearby villages like Mons.
Mondouzil's verdant and appealing setting makes it suitable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery. Even in summer, the wooded sections can provide welcome shade. Winter runs are also possible, though conditions may vary.
Yes, beyond the popular Lac de Flourens, you can also explore routes around other water bodies. For example, the Lac de Trinchant loop from Mons offers a moderate 6 km running experience around another scenic lake.


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