4.5
(19)
503
runners
45
runs
Jogging routes around Puget-Sur-Argens are set in a diverse landscape, strategically positioned between the Maures Massif and the Estérel Massif. The region features varied terrain, including wooded hills, forest areas like the Bois du Défens, and paths leading towards coastal areas. Volcanic rock formations, particularly from the Estérel Massif, characterize many of the running trails, offering a distinct backdrop for outdoor activity.
Last updated: July 5, 2026
44
runners
4.77km
00:35
70m
70m
Moderate run. Great for any fitness level. Mostly accessible paths. Some sure footedness required.
5.0
(3)
34
runners
11.4km
01:20
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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31
runners
26.3km
03:32
870m
870m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
18
runners
5.98km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
8.19km
00:55
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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great Trail course (very technical)
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At first you think, too bad those wide gravel paths, but luckily then the climbing starts. Cross a river twice via stepping stones, feet kept dry. Cool cave and fantastic views. Fun those climbers and abseilers along the way.
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The hiking trail in the gorge is marked twice: with a yellow line and an orange line. Where the hiking trail splits north and south of the cave, you have to follow the orange line uphill if you want to get to the cave. The path with the yellow line passes below the cave.
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Between Bagnols-en-forêt and La Bouverie, the Gorges du Blavet are a rock formation dug over time in the volcanic rocks of the massif.
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In the Var department alone, the Blavet crosses the two following municipalities, in two cantons, from upstream to downstream, from Bagnols-en-Forêt (source), and Roquebrune-sur-Argens confluence. Either in terms of cantons, the Blavet takes sourse in the canton of Fréjus, and merges in the canton of Muy, in the only district of Draguignan.
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Inhabited in the Bronze Age, the Grotte du Mueron has a very large entrance and a remarkable height under the ceiling! You will find traces of our ancestors dating back 12,000 years with J-C. This monumental place was carved out of red volcanic rock next to the Blavet River.
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Dug into volcanic rocks, red rhyolite, the gorges offer beautiful geological curiosities such as the Muréron cave, one of the major climbing sites in the Var. The Blavet gorges, located between Bagnols-en-Forêt and La Bouverie, contain a series of caves, sites of archaeological excavations which led to the discovery of Homo erectus or Homo sapiens. Several sporting activities are practiced in its gorges, such as hiking or climbing.
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The Blavet gorges are a rock formation carved into the volcanic rocks of the Esterel massif. Appreciated for its hiking trails and climbing walls, this incredible geological formation also delights landscape lovers. The ocher hues of its stones, mixed with the slate green of its groves, paint a most romantic natural setting.
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There are 45 running routes around Puget-Sur-Argens. These include 3 easy routes, 37 moderate routes, and 5 difficult trails, offering options for various fitness levels.
The running trails in Puget-Sur-Argens offer a diverse landscape, situated between the Maures Massif and the Estérel Massif. You'll encounter wooded hills, forest areas like the Bois du Défens, and paths characterized by distinctive volcanic rock formations, especially red rhyolite from the Estérel Massif. The region is rich with pine groves, streams, and wildflowers, providing a tranquil and scenic backdrop for your run.
Yes, for experienced runners seeking a longer challenge, the Gorges du Blavet loop from La Lieutenante is a difficult 12.8 miles (20.7 km) trail. This route takes you through the unique Gorges du Blavet and typically requires about 2 hours 40 minutes to complete.
While specific 'family-friendly' routes aren't explicitly categorized, the region offers 3 easy routes that are generally suitable for beginners or those looking for a less strenuous jog. These trails typically feature gentler inclines and shorter distances, perfect for a relaxed outing.
Many running routes offer views of the distinctive volcanic rocks of the Estérel Massif. You might also encounter the unique geological formations of the Gorges du Blavet. The Bois du Défens forest area provides a serene environment with small lakes and rocky outcrops. For specific points of interest, consider exploring highlights like Lake Avellan or the Idyllic Lake of the Plateau, which are near some of the trails.
Yes, many of the running routes in Puget-Sur-Argens are designed as loops. A popular option is the Lac des Requins loop from Puget-sur-Argens, a moderate 7.1 miles (11.4 km) trail that offers a scenic and accessible running experience around the lake.
The running routes in Puget-Sur-Argens are highly rated by the komoot community, with an average score of 4.7 stars from over 10 reviews. Runners often praise the varied terrain, the tranquil forest areas like the Bois du Défens, and the scenic beauty provided by the volcanic landscapes of the Estérel Massif.
While specific viewpoints are not always marked on every running trail, the region's topography, especially near the Estérel Massif, often provides elevated sections with panoramic vistas. Mount Vinaigre, the highest point of the Estérel, offers breathtaking 360-degree views, and the path to The Three Crosses also provides magnificent panoramas, though these might be more suited for hiking than continuous running.
Yes, several routes incorporate water features. The Lac des Requins loop from Puget-sur-Argens is a prime example, circling the scenic Lac des Requins. Additionally, the Bois du Défens forest area, which many trails traverse, is known for its small lakes.
Puget-Sur-Argens offers pleasant conditions for running for much of the year. Spring and autumn generally provide mild temperatures and beautiful scenery with wildflowers or autumn foliage. Summers can be warm, so early morning or late evening runs are often preferred. Winters are typically mild, making it possible to run year-round, though some trails might be damp after rain.
Absolutely. The majority of routes in Puget-Sur-Argens are classified as moderate, offering a good balance of distance and elevation for a satisfying workout. A popular choice is the Running loop from La Lieutenante, a 3.0 miles (4.8 km) path that provides a pleasant run through varied terrain, typically completed in about 35 minutes.
For more general information about the region's diversity and attractions, you can visit the official tourism website: puget-lesadrets-tourisme.com.


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