4.2
(149)
5,573
runners
418
runs
Jogging routes around Le Mesnil-Au-Val offer diverse terrain, from varied topography with challenging uphill sections to more gradual paths. The region is characterized by natural features such as stony passages, footpaths, and meadows, providing a range of surfaces for runners. Significant natural areas like the Marais du Mesnil au Val, with its old woodlands and wet meadows, and the source of the Saire River, contribute to a unique running environment. This blend of landscapes makes Le Mesnil-Au-Val an appealing destination…
Last updated: June 26, 2026
24
runners
20.4km
02:23
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
11.0km
01:18
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
6.55km
00:45
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.16km
00:58
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.14km
00:41
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There are over 400 running routes around Le Mesnil-Au-Val, offering a wide variety of options for all skill levels. This includes 32 easy routes, over 300 moderate routes, and 67 difficult trails for more experienced runners.
Jogging routes in Le Mesnil-Au-Val feature diverse terrain, ranging from varied topography with challenging uphill sections to more gradual paths. You'll encounter natural features such as stony passages, footpaths, and meadows, providing a range of surfaces. The unique environment of the Marais du Mesnil au Val, with its old woodlands and wet meadows, also offers a distinct running experience.
Yes, several routes incorporate historical elements. For example, the difficult route Ravalet Castle – Trail to La Ménagerie loop from Le Mesnil-au-Val passes by the impressive Ravalets Castle, offering a scenic and culturally rich run.
Absolutely. While the region offers challenging trails, there are plenty of moderate options. A good example is the Running loop from Tourlaville, which is a moderate 6.5 km path. Another moderate choice is the Running loop from Le Toupin, covering about 7.9 km.
The running routes in Le Mesnil-Au-Val are highly rated by the komoot community, with an average score of 4.2 stars from over 170 reviews. More than 7,900 runners have used komoot to explore the varied terrain, often praising the natural beauty and diverse landscapes.
Yes, the presence of the Saire River, which originates in Le Mesnil-Au-Val and drains the local marshes, implies potential for scenic riverside paths. These routes offer tranquil runs alongside water features, providing a refreshing experience.
Yes, you can find a beautiful waterfall nearby. The Waterfall on the Saire at Le Vast is a notable natural monument in the region that could be incorporated into a longer running excursion or visited after your run.
Beyond the trails themselves, the region offers several points of interest. You might encounter the unique environment of the Marais du Mesnil au Val with its rich biodiversity. Other natural attractions include Parc Emmanuel Liais and the The Big Rock. For historical sights, consider visiting Cap Lévi Lighthouse or the Fort of Cap Lévi, though these are a bit further afield.
For experienced trail runners seeking a challenge, Le Mesnil-Au-Val offers several difficult routes. The Ouvrage Saint-Gabriel loop from Digosville is a difficult 20.3 km path with significant elevation, perfect for a demanding run. Another option is the 23.5 km Ravalet Castle – Trail to La Ménagerie loop from Le Mesnil-au-Val.
Yes, many of the routes in the area are designed as loops, allowing you to start and finish in the same location. Examples include the Trail to La Ménagerie loop from Le Mesnil-au-Val, a moderate 11 km route, and the more challenging Ouvrage Saint-Gabriel loop from Digosville.
The duration of running trails varies significantly based on distance and difficulty. For example, a moderate 11 km route like the Trail to La Ménagerie loop from Le Mesnil-au-Val typically takes about 1 hour and 18 minutes. Longer, difficult routes, such as the 23.5 km Ravalet Castle – Trail to La Ménagerie loop from Le Mesnil-au-Val, can take closer to 2 hours and 49 minutes.


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