4.4
(319)
1,489
riders
185
rides
Mountain biking around Flassans-Sur-Issole offers diverse terrain within the Var region, characterized by valleys, vineyards, and dense oak forests. The area features rolling hills and varied elevation changes, providing a range of challenges for mountain bikers. The Issole river flows through the village, contributing to the natural landscape. Riders can expect routes that traverse agricultural lands and offer views of surrounding mountain ranges like the Massif des Maures.
Last updated: July 4, 2026
5.0
(1)
21
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.5
(2)
11
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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4.5
(2)
10
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
6
riders
37.4km
03:08
580m
580m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
8
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Easy and pleasant single track that winds downhill through the forest.
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A large area on the Saint-Quinis DFCI, where several single tracks lead to neighboring villages. With a large rock as a symbol.
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March 1, 2025, finally I was lucky enough to find the chapel open... a little visit.
1
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A course that is both technical and fast. A good level is recommended to enjoy it.
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No visit inside, still closed
1
0
The way there, as we took it, was very difficult and the beautiful little chapel did us good.
1
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This channel is born just at the level of the waterfalls after the Sainte Suzanne dam. First sheltered under the cover of the forest, it then meanders through the gardens and properties on the outskirts of Carcès. Past the village, it continues on its way before joining the Argens 2 km further. The maintenance path has been converted into a pleasant walking path
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A wild place and a beautiful screen of greenery
1
0
There are over 170 mountain bike routes around Flassans-Sur-Issole, offering a wide range of options for different skill levels and preferences.
The region offers diverse terrain, characterized by rolling hills, vineyards, and dense oak forests. You'll find a mix of single-tracks and wider rolling sections, with varied elevation changes. Routes often traverse agricultural lands and provide views of surrounding mountain ranges like the Massif des Maures.
Yes, Flassans-Sur-Issole caters to all skill levels. There are 18 easy routes, 139 moderate routes, and 19 difficult routes available, ensuring options for beginners to experienced riders.
You can explore various natural and historical sites. Routes often pass through forests like the Bois du Défens and the Forêt de Terre Longue. You might also encounter the unique biological site of Lac Redon, historical paths like parts of the ancient Roman road Via Aurélia, or the medieval fortress of Pontevès. For specific attractions, consider visiting Old Bridge of Vins-sur-Caramy or Brignoles.
Yes, several routes offer scenic views of water features. For example, the Lake Sainte-Suzanne – Our Lady of Caramy Chapel loop from Flassans-sur-Issole explores the area around Lake Sainte Suzanne. You can also find routes near the Caramy Waterfalls and Besse-sur-Issole Lake.
While specific family-designated routes are not listed, the region's 18 easy routes provide gentler options suitable for families. Additionally, the planned pumptrack in the municipality will offer a dedicated space for various cycling activities, including mountain biking, accessible for all ages. For a nature-focused family outing, consider Aoubré L'Aventure Nature, which offers tree-climbing and nature discovery.
Given its Mediterranean climate, spring and autumn are generally ideal for mountain biking in Flassans-Sur-Issole, offering pleasant temperatures and lush landscapes. Summer can be hot, so early morning or late afternoon rides are recommended, while winters are typically mild, allowing for year-round activity.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 275 reviews. Riders often praise the varied terrain, picturesque valleys, and dense oak forests, as well as the well-maintained network of tracks and trails suitable for both traditional and e-bikes.
Yes, many routes in Flassans-Sur-Issole are circular. An example is the View of Plateau Thèmes – Thèmes Trail loop from Besse-sur-Issole, which offers a complete circuit back to your starting point.
Absolutely. The Vue sur Provence Verte et mer – Le Pas du Dindon loop from Flassans-sur-Issole is a popular trail that leads through varied landscapes and provides excellent views of Provence Verte.
Yes, the region is rich in history. You can explore historical paths, including sections of the ancient Roman road, Via Aurélia. The medieval fortress of Pontevès and the 'vieux-Flassans' (old Flassans) also offer historical contexts to outdoor excursions, providing interesting points to discover during your ride.


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