4.4
(23)
700
runners
112
runs
Jogging routes around Saint-Germain-Du-Teil offer diverse terrain, situated between the Lot Valley and the Aubrac Plateau. The region is characterized by extensive forests covering over 50% of its surface and varied elevations ranging from 520 to 1122 meters above sea level. Runners can explore trails that meander through serene woodlands and along picturesque river valleys, providing options for both gentle runs and more challenging ascents.
Last updated: May 14, 2026
17
runners
12.2km
01:21
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
21
runners
5.80km
00:36
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
6
runners
6.49km
00:45
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.05km
01:03
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
29.1km
03:33
750m
750m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Banassac is a neighboring village of La Canourgue. The village actually bears the name of Banassac-Canilhac since it was recently attached to the neighboring town of Canilhac. The city center is very pleasant in this village which was once the second largest municipality in Lozère. Its prosperity was due to the ceramic and pottery workshops. Artisans and exhibitions perpetuate the transmission and ancestral know-how.
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The Sabot de Malpeyre is a 30m high rock forming an arch on the heights of the Urugne valley, a few kilometers south of La Canourgue.
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The rock of Roqueprins offers a magnificent panorama of La Canourgue and the Lot valley in the foreground, as well as the foothills of Aubrac and the Causse de Sauveterre. A monumental cross marks the site. Finally, for thrill seekers, a via ferrata also runs along the cliff.
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There are over 100 running routes around Saint-Germain-Du-Teil, offering a wide variety of options for joggers. Most of these are rated as moderate, with a significant number of more challenging trails also available.
The region offers diverse terrain, ranging from 520 to 1122 meters above sea level. You'll find trails winding through extensive forests, along the picturesque Lot Valley, and across the scenic Aubrac Plateau. This variety provides options for both gentle runs and more strenuous, hilly routes.
While most routes are rated as moderate, many are accessible for beginners, especially those looking for a bit of a challenge. For example, the "Boucle du Paven et de Corréjac à Auxillac" is described as an easy loop, ideal for running and walking. The area's varied topography allows you to choose paths that match your fitness level.
Yes, Saint-Germain-Du-Teil offers several longer routes for those seeking a greater challenge. One notable option is the Roqueprins Rock – Sabot de Malpeyre loop from Banassac - La Canourgue, which spans nearly 30 km with significant elevation gain, making it a difficult but rewarding trail.
Many of the running routes in the area are circular, allowing you to start and finish at the same point. Examples include the popular Château de Saint-Saturnin loop from Banassac - La Canourgue and the Banassac loop from Banassac.
The trails offer stunning natural beauty and historical sights. You can enjoy expansive views from the Sabot de Malpeyre or the View across to the Cévennes. The ruins of Montferrand Castle also provide superb viewpoints over the Lot Valley. Other natural highlights include the Signal de Mailhebiau and the Booz Gorge.
Yes, the region features natural sites like the Cascade du Déroc, which is about 20 km from Saint-Germain-Du-Teil. Additionally, the "Boucle Cascade du Saltou" trail specifically highlights a waterfall, offering a picturesque natural feature to discover during your run.
Many trails are suitable for families, especially those looking for moderate activity. The varied terrain allows for choosing paths that are less strenuous. Look for routes described as easy loops or those that meander through forests, which can be enjoyable for all ages.
Generally, the natural trails in Saint-Germain-Du-Teil are welcoming for dogs, especially in the extensive forest and rural areas. However, it's always recommended to keep your dog on a leash, especially near livestock or in protected natural zones, and to check local regulations for specific trails.
The diverse landscapes of Saint-Germain-Du-Teil make it suitable for running across multiple seasons. Spring and autumn offer pleasant temperatures and vibrant scenery, with lush greenery or colorful foliage. Summer is also great, especially for shaded forest trails, while winter can provide unique, crisp running conditions, though some higher elevation paths might require more caution.
The running routes in Saint-Germain-Du-Teil are highly rated by the komoot community, with an average score of 4.6 stars from almost 20 reviews. Runners frequently praise the diverse terrain, the serene woodlands, and the picturesque river valleys that offer a mix of challenges and beautiful scenery.
The region has charming villages like La Canourgue, known as "the little Lozère Venice," which offer amenities such as cafes and restaurants where you can refuel after your run. Banassac is also a settlement mentioned in several route starting points, likely offering local establishments.


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