4.3
(94)
3,736
runners
15
runs
Jogging routes around Saint-Samson-Sur-Rance are primarily found within the Rance Valley, where the river transitions from a canal to a maritime waterway. The terrain features varied landscapes, including riverbanks, former towpaths, and dedicated greenways. These paths often provide relatively flat surfaces, suitable for running, and pass through areas like the Bois de la Rigourdaine. The region's network of communal paths and trails offers diverse scenery and gentle changes in elevation.
Last updated: August 23, 2026
4.0
(2)
276
runners
10.3km
01:06
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
178
runners
42.3km
04:57
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(10)
347
runners
17.3km
01:50
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
201
runners
21.7km
02:30
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
13.4km
01:36
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Dinan is a cozy city, a nice recreation harbor. Good to spend time.
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Dinan's Old Bridge (Vieux Pont) spans the Rance and connects the harbor with the historic old town. It was built in the Middle Ages and was the most important access to the city for centuries. After several renovations and partial destruction in World War II, it was restored.
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Due to its exceptionally well-preserved cultural heritage, Dinan received the „Ville d’Art et d’Histoire“ award from the French Ministry of Culture in 1986. The old town is today one of the most important historical sights in Brittany and provides an authentic impression of life in a medieval town.
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The old town is among the best-preserved medieval city centers in France. Its origins date back to the 11th century, when the city developed into an important trading and craft center due to its favorable location on the Rance. To this day, narrow cobbled streets, numerous half-timbered houses, and an almost completely preserved city wall with gates and towers characterize the historic cityscape. Landmarks of the old town include, among others, the steep Rue du Jerzual, which connects the city center with the harbor, the Basilica of Saint-Sauveur, the Church of Saint-Malo, and the Clock Tower.
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Very nice bridge, right on the harbor. You should definitely go.
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The harbor with the old bridge is one of the most beautiful corners of Dinan.
1
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The abbey church and cloister are definitely worth a visit.
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There are over 15 dedicated jogging routes around Saint-Samson-sur-Rance listed on komoot, offering a variety of distances and difficulty levels to explore the Rance Valley and its surroundings.
The terrain in the Rance Valley is quite varied, featuring riverbanks, former towpaths, and dedicated greenways. These paths often provide relatively flat surfaces, ideal for running, but you can also find trails with gentle changes in elevation, especially when exploring communal paths and areas like the Bois de la Rigourdaine.
The running routes in Saint-Samson-sur-Rance are highly rated by the komoot community, with an average score of 4.4 stars from over 80 reviews. More than 3,800 runners have used komoot to explore the varied terrain, often praising the scenic river views and well-maintained paths.
Yes, while many routes are moderate, there are options suitable for beginners. The region's greenways and former towpaths, like those along the Rance, offer relatively flat and accessible surfaces. For example, parts of the 'Balade Samsonnaise' provide an easy route along the riverbanks.
Absolutely. The region is known for its extensive network of trails. For a challenging long-distance run, consider the View of the Rance River – Le Pont Saint Hubert loop from Saint-Samson-sur-Rance, which spans over 20 miles (33.5 km) and offers extensive views along the Rance River.
Many running routes pass by significant natural features and landmarks. You can expect to see the serene Rance River, the Bois de la Rigourdaine with its remarkable trees, and historical structures like the Pont Saint-Hubert and the Châtelier Lock. The imposing Menhir de la Tremblais is also accessible via local trails.
Yes, the Rance Valley offers numerous scenic viewpoints. The 'Hisse' area in Saint-Samson-sur-Rance provides pleasant views overlooking the river, and many routes along the riverbanks and towpaths offer continuous picturesque vistas of the waterway and surrounding landscapes.
Definitely! Many routes connect Saint-Samson-sur-Rance with the historic town of Dinan. For instance, the Dinan Harbour – Dinan's Old Bridge loop from La Hisse allows you to enjoy river views and explore Dinan's medieval architecture, including the Dinan Old Town.
Yes, parking is generally available. The Beauséjour site, which serves as a starting point for many walks and greenways, is a convenient hub for outdoor activities and typically offers parking facilities.
While specific public transport details for each trailhead may vary, the region is well-connected. Many routes, especially those along the Rance Valley, are easily accessible from central points in Saint-Samson-sur-Rance and nearby towns like Dinan, which have public transport links.
Saint-Samson-sur-Rance offers a pleasant running experience throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery, while summer is also popular, especially along shaded greenways. Even in winter, the well-maintained paths can be enjoyable, though checking local weather conditions is always advisable.
Many of the communal paths, towpaths, and greenways in the Rance Valley are generally dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always recommended to keep dogs on a leash and be mindful of local regulations and other trail users.
Yes, there are several circular running routes. A popular choice is the Moulin du Prat loop from La Hisse, an 8.1-mile (13.0 km) trail that takes you through the scenic Rance Valley and returns to your starting point.
The relatively flat and well-maintained greenways and towpaths along the Rance are excellent for family-friendly jogging. These routes often provide smooth surfaces and pleasant scenery, making them suitable for runners of all ages and abilities.


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