4.0
(10)
1,364
runners
58
runs
Jogging routes around Arbas traverse a landscape characterized by significant elevation changes, including prominent summits and hills. The region features a mix of dense woodlands and open mountain terrain, offering challenging ascents and descents. These running routes provide opportunities to explore the natural environment of Arbas, with trails often leading to panoramic viewpoints.
Last updated: June 20, 2026
190
runners
24.5km
03:51
1,340m
1,340m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.0
(1)
160
runners
33.3km
05:22
2,060m
2,070m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.0
(2)
73
runners
12.8km
01:45
580m
580m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
18.9km
02:20
550m
550m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
26
runners
18.3km
03:06
1,190m
1,190m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Beautiful pass of the Tour de France offering a very beautiful point of view at its summit. It can be accessed by gravel or mountain bike in two different ways and also left in two different ways without going through the tarmac ...
1
1
Superb and very picturesque village. Don't miss the detour via the Calvary path to its chapel.
0
0
Nice panorama before the climb to the Peak!
0
0
Popular with cyclists, the Portet-d'Aspet pass peaks at an altitude of 1,069 meters between the Ger and Bouigane valleys.
1
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Mythical pass marked several times by the Tour de France. The panorama is remarkable!
1
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A fairly gentle pass coming from Saint-Girons. The other side seems more difficult.
1
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Quite a demanding pass, approach from the east, exit to the west. More information: https://www.quaeldich.de/paesse/col-de-portet-d-aspet/
3
0
The Portet-d'Aspet pass culminates at an altitude of 1,069 meters between the Ger and Bouigane valleys. Its ascent from the village of Aspet is 14.3 kilometers long with an average gradient of 4.2%. Until the Oule bridge the road remains relatively easy before really rising over the last kilometers with several passages at more than 13%.
2
1
Arbas offers a wide selection of running routes, with over 60 trails to explore. This includes 3 easy, 21 moderate, and 44 difficult options, catering to various fitness levels.
Yes, Arbas has a few easy running routes suitable for beginners. While many trails feature significant elevation changes, you can find 3 routes categorized as easy, offering a gentler introduction to running in the region.
The running trails in Arbas vary significantly in length. For example, the Running loop from Arbas is about 8 miles (12.8 km), while more challenging options like the Cornudère Summit loop from Fontaine de l'Ours extend to over 20 miles (33.4 km).
Yes, many of the running routes in Arbas are designed as circular loops, allowing you to start and finish in the same location. Examples include the popular Cornudère Summit loop from Arbas and the Tuc des Teches – Cap de Mourens loop from Arbas.
Generally, dogs are welcome on the running trails in Arbas. However, it's always recommended to keep your dog on a leash, especially in areas with livestock or wildlife, and to check for any specific local regulations or protected areas.
While jogging in Arbas, you'll encounter stunning natural landscapes and mountain passes. Notable points of interest include the Portet-d'Aspet pass and Col de Larrieu (704 m). Some routes also pass by the Fabio Casartelli Memorial.
The best time for running in Arbas is typically from spring through autumn (May to October). During these months, the weather is generally milder and more stable, making for more enjoyable conditions. Summer offers longer daylight hours, but be prepared for warmer temperatures at lower elevations.
Yes, parking is generally available in and around Arbas, particularly at trailheads or in the villages where many routes begin. Specific parking information can often be found on individual route pages on komoot.
Given the significant elevation changes and varied terrain in Arbas, it's advisable to wear appropriate trail running shoes with good grip. Layered clothing is recommended, as weather conditions can change quickly, especially at higher altitudes. Don't forget water, snacks, and sun protection.
Absolutely. Arbas is known for its challenging terrain, with 44 routes categorized as difficult. These often involve substantial elevation gain and technical sections, such as the Cornudère Summit – Paloumère Peak loop from Fontaine de l'Ours, which offers a demanding experience for seasoned runners.
The running trails in Arbas are highly rated by the komoot community, with an average score of 4.0 stars from over 10 reviews. More than 1400 runners have explored the area, often praising the challenging ascents, panoramic views, and the immersive experience of running through dense woodlands and open mountain terrain.


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