4.3
(356)
12,144
runners
16
runs
Jogging around Méry-Sur-Oise offers diverse landscapes, blending historical parklands, riverine paths, and wooded areas. The region is characterized by the Oise River and its banks, providing scenic, generally flat paths. Expansive parks like the Parc du Château de Méry-sur-Oise offer varied terrain around large bodies of water, while other wooded spaces provide opportunities for trail running. Elevation changes are typically gentle along the river, with some routes featuring moderate climbs through forested sections.
Last updated: May 20, 2026
65
runners
16.8km
01:57
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(58)
186
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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37
runners
26.2km
03:03
290m
290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
13.6km
01:26
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It is a wonderful place not to be missed in life and to show children how beautiful and powerful nature is.
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Single for expert mountain bikers
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The banks of the Oise are very pleasant for a bike ride. On this section, a towpath allows you to stay as close as possible to the bank.
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Explore the banks of the Oise between Station Bee's Valmondois The cycling experience and Pontoise, let yourself be enchanted by the natural beauty of this picturesque region. Follow the flowery paths, admire the serene panoramas of the river and discover charming villages. Whether for a quiet walk, a coffee break on the terrace or a cycling adventure, this getaway promises you a moment of relaxation and discovery in the heart of nature. Come and live an authentic and revitalizing experience along the Oise!
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Parking ideally located for access to the North-West part of the Montmorency Forest Picnic area for a coffee break and energizing treats very nice located at the edge of a bike park to have fun during the break very nice place with the Carrefour des Quatre Cèdres
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Bucolic to do even when it's hot
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Forbidden to get closer to the castle.
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If it has rained a lot, the clay road in the Isle Adam forest is muddy for about a hundred meters.
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Komoot offers around a dozen diverse running routes in Méry-sur-Oise. These trails cater to various preferences, from easy riverside paths to more challenging routes through historical parklands and wooded areas.
Jogging in Méry-sur-Oise offers a rich variety of landscapes. You'll find historical parklands, scenic riverine paths along the Oise, and tranquil wooded areas. The region is known for its blend of natural beauty and cultural heritage, providing a picturesque backdrop for your run.
Absolutely. The Parc du Château de Méry-sur-Oise is a prime location, featuring majestic spaces around large bodies of water. Other significant wooded areas include the Bois de la Garenne de Maubuisson and sections known as 'Sous les Clos,' 'Les Prés de la Fontaine,' and 'Les Roches de Vaux,' all offering excellent opportunities for trail running.
Yes, many of the running routes in Méry-sur-Oise are circular, allowing you to start and finish at the same point. For example, the Banks of the Oise River – Banks of the Oise loop from Méry-sur-Oise offers a moderate 7.9-mile (12.8 km) path along the river, perfect for a scenic loop.
The running routes in Méry-sur-Oise are highly rated by the komoot community, with an average score of 4.3 stars from over 260 reviews. Runners often praise the varied terrain, the beautiful scenery along the Oise River, and the historical landmarks like the Château. Over 11,000 runners have already explored these trails with komoot.
Yes, Méry-sur-Oise's routes often pass by significant landmarks. You can run through the grounds of the historic Château de Méry-sur-Oise and its unique botanical gardens. The Oise River itself is a natural landmark, with the wild Île de Vaux providing a haven for migratory birds. You might also encounter highlights like Pond and Château de la Chasse or Conti Castle on some routes.
Many of the paths along the Oise River are generally easy with minimal elevation, making them suitable for family outings. The expansive Parc du Château also offers gentle terrain. Look for routes marked as 'easy' or 'moderate' for the most family-friendly options.
Yes, many of the natural areas and trails in Méry-sur-Oise are dog-friendly. The wooded paths and riverbanks provide excellent opportunities for you and your canine companion to enjoy a run together. Always ensure your dog is under control and check for any specific local regulations regarding pets in certain areas.
Parking is generally available near popular access points for the running trails, especially around the town center and the Parc du Château de Méry-sur-Oise. For routes venturing further into wooded areas, look for designated parking lots or roadside parking where permitted.
Méry-sur-Oise is accessible by public transport, making it convenient to reach the starting points of many running routes. The town has a train station, and local bus services can connect you to various parts of the commune, including areas close to the Parc du Château and the Oise River banks.
Yes, Méry-sur-Oise offers routes for more experienced runners seeking a challenge. Trails like the Méry Castle – Val Cistercian Abbey loop from Méry-sur-Oise, at 10.4 miles (16.8 km) with varied terrain, or the Chateau loop from Méry-sur-Oise, a 16.3-mile (26.3 km) trail, provide significant distances and elevation changes to test your endurance.
Méry-sur-Oise is suitable for running year-round. Spring and autumn offer pleasant temperatures and beautiful foliage, while summer provides longer daylight hours. Even in winter, the paths remain accessible, though conditions may vary. The Parc du Château is open year-round, ensuring consistent access to its trails.


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